10ElevatorSquats25 CalfRaises16 FrontFootElevatedSplit Squat15DiamondPushups20PlankJacks10StaggeredArmPushups10 BoxJumps5Burpees12ReverseCrunches15 ToeTouches12RenegadeRows15Situps20Shrugs30MountainClimbers10 PlankUp andDown12CurtsyLunges10JumpSquats20 SingleArmHammerCurls16 SingleDBSuitcaseDeadlift20Halos15StaggeredLeg OHPress50JumpingJacks10StandingDB ChestPress50JumpRopes10ElevatorSquats25 CalfRaises16 FrontFootElevatedSplit Squat15DiamondPushups20PlankJacks10StaggeredArmPushups10 BoxJumps5Burpees12ReverseCrunches15 ToeTouches12RenegadeRows15Situps20Shrugs30MountainClimbers10 PlankUp andDown12CurtsyLunges10JumpSquats20 SingleArmHammerCurls16 SingleDBSuitcaseDeadlift20Halos15StaggeredLeg OHPress50JumpingJacks10StandingDB ChestPress50JumpRopes

BURN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Elevator Squats
  2. 25 Calf Raises
  3. 16 Front Foot Elevated Split Squat
  4. 15 Diamond Pushups
  5. 20 Plank Jacks
  6. 10 Staggered Arm Pushups
  7. 10 Box Jumps
  8. 5 Burpees
  9. 12 Reverse Crunches
  10. 15 Toe Touches
  11. 12 Renegade Rows
  12. 15 Situps
  13. 20 Shrugs
  14. 30 Mountain Climbers
  15. 10 Plank Up and Down
  16. 12 Curtsy Lunges
  17. 10 Jump Squats
  18. 20 Single Arm Hammer Curls
  19. 16 Single DB Suitcase Deadlift
  20. 20 Halos
  21. 15 Staggered Leg OH Press
  22. 50 Jumping Jacks
  23. 10 Standing DB Chest Press
  24. 50 Jump Ropes