15 ToeTouches20Halos16 FrontFootElevatedSplit Squat20 SingleArmHammerCurls10ElevatorSquats12ReverseCrunches12RenegadeRows12CurtsyLunges16 SingleDBSuitcaseDeadlift20Shrugs50JumpRopes10 BoxJumps10JumpSquats15DiamondPushups15StaggeredLeg OHPress30MountainClimbers50JumpingJacks20PlankJacks10 PlankUp andDown25 CalfRaises15Situps5Burpees10StaggeredArmPushups10StandingDB ChestPress15 ToeTouches20Halos16 FrontFootElevatedSplit Squat20 SingleArmHammerCurls10ElevatorSquats12ReverseCrunches12RenegadeRows12CurtsyLunges16 SingleDBSuitcaseDeadlift20Shrugs50JumpRopes10 BoxJumps10JumpSquats15DiamondPushups15StaggeredLeg OHPress30MountainClimbers50JumpingJacks20PlankJacks10 PlankUp andDown25 CalfRaises15Situps5Burpees10StaggeredArmPushups10StandingDB ChestPress

BURN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Toe Touches
  2. 20 Halos
  3. 16 Front Foot Elevated Split Squat
  4. 20 Single Arm Hammer Curls
  5. 10 Elevator Squats
  6. 12 Reverse Crunches
  7. 12 Renegade Rows
  8. 12 Curtsy Lunges
  9. 16 Single DB Suitcase Deadlift
  10. 20 Shrugs
  11. 50 Jump Ropes
  12. 10 Box Jumps
  13. 10 Jump Squats
  14. 15 Diamond Pushups
  15. 15 Staggered Leg OH Press
  16. 30 Mountain Climbers
  17. 50 Jumping Jacks
  18. 20 Plank Jacks
  19. 10 Plank Up and Down
  20. 25 Calf Raises
  21. 15 Situps
  22. 5 Burpees
  23. 10 Staggered Arm Pushups
  24. 10 Standing DB Chest Press