20PlankJacks12ReverseCrunches50JumpingJacks10ElevatorSquats20Shrugs10 PlankUp andDown10JumpSquats15DiamondPushups12CurtsyLunges16 FrontFootElevatedSplit Squat16 SingleDBSuitcaseDeadlift10StaggeredArmPushups25 CalfRaises50JumpRopes15 ToeTouches20Halos10 BoxJumps15StaggeredLeg OHPress15Situps12RenegadeRows5Burpees10StandingDB ChestPress20 SingleArmHammerCurls30MountainClimbers20PlankJacks12ReverseCrunches50JumpingJacks10ElevatorSquats20Shrugs10 PlankUp andDown10JumpSquats15DiamondPushups12CurtsyLunges16 FrontFootElevatedSplit Squat16 SingleDBSuitcaseDeadlift10StaggeredArmPushups25 CalfRaises50JumpRopes15 ToeTouches20Halos10 BoxJumps15StaggeredLeg OHPress15Situps12RenegadeRows5Burpees10StandingDB ChestPress20 SingleArmHammerCurls30MountainClimbers

BURN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 20 Plank Jacks
  2. 12 Reverse Crunches
  3. 50 Jumping Jacks
  4. 10 Elevator Squats
  5. 20 Shrugs
  6. 10 Plank Up and Down
  7. 10 Jump Squats
  8. 15 Diamond Pushups
  9. 12 Curtsy Lunges
  10. 16 Front Foot Elevated Split Squat
  11. 16 Single DB Suitcase Deadlift
  12. 10 Staggered Arm Pushups
  13. 25 Calf Raises
  14. 50 Jump Ropes
  15. 15 Toe Touches
  16. 20 Halos
  17. 10 Box Jumps
  18. 15 Staggered Leg OH Press
  19. 15 Situps
  20. 12 Renegade Rows
  21. 5 Burpees
  22. 10 Standing DB Chest Press
  23. 20 Single Arm Hammer Curls
  24. 30 Mountain Climbers