25 Calf Raises 10 Box Jumps 12 Reverse Crunches 30 Mountain Climbers 15 Staggered Leg OH Press 20 Halos 10 Plank Up and Down 12 Curtsy Lunges 10 Staggered Arm Pushups 16 Single DB Suitcase Deadlift 15 Toe Touches 15 Situps 50 Jump Ropes 20 Shrugs 10 Jump Squats 12 Renegade Rows 15 Diamond Pushups 20 Plank Jacks 50 Jumping Jacks 5 Burpees 10 Elevator Squats 10 Standing DB Chest Press 20 Single Arm Hammer Curls 16 Front Foot Elevated Split Squat 25 Calf Raises 10 Box Jumps 12 Reverse Crunches 30 Mountain Climbers 15 Staggered Leg OH Press 20 Halos 10 Plank Up and Down 12 Curtsy Lunges 10 Staggered Arm Pushups 16 Single DB Suitcase Deadlift 15 Toe Touches 15 Situps 50 Jump Ropes 20 Shrugs 10 Jump Squats 12 Renegade Rows 15 Diamond Pushups 20 Plank Jacks 50 Jumping Jacks 5 Burpees 10 Elevator Squats 10 Standing DB Chest Press 20 Single Arm Hammer Curls 16 Front Foot Elevated Split Squat
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 Calf Raises
10 Box Jumps
12 Reverse Crunches
30 Mountain Climbers
15 Staggered Leg OH Press
20 Halos
10 Plank Up and Down
12 Curtsy Lunges
10 Staggered Arm Pushups
16 Single DB Suitcase Deadlift
15 Toe Touches
15 Situps
50
Jump Ropes
20 Shrugs
10
Jump Squats
12 Renegade Rows
15 Diamond Pushups
20 Plank Jacks
50
Jumping Jacks
5 Burpees
10 Elevator Squats
10 Standing DB Chest Press
20 Single Arm Hammer Curls
16 Front Foot Elevated Split Squat