10ElevatorSquats25 CalfRaises20PlankJacks12ReverseCrunches15Situps12RenegadeRows20 SingleArmHammerCurls15 ToeTouches10 PlankUp andDown10JumpSquats16 FrontFootElevatedSplit Squat50JumpRopes20Shrugs10StandingDB ChestPress50JumpingJacks10 BoxJumps5Burpees16 SingleDBSuitcaseDeadlift12CurtsyLunges15StaggeredLeg OHPress30MountainClimbers10StaggeredArmPushups20Halos15DiamondPushups10ElevatorSquats25 CalfRaises20PlankJacks12ReverseCrunches15Situps12RenegadeRows20 SingleArmHammerCurls15 ToeTouches10 PlankUp andDown10JumpSquats16 FrontFootElevatedSplit Squat50JumpRopes20Shrugs10StandingDB ChestPress50JumpingJacks10 BoxJumps5Burpees16 SingleDBSuitcaseDeadlift12CurtsyLunges15StaggeredLeg OHPress30MountainClimbers10StaggeredArmPushups20Halos15DiamondPushups

BURN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Elevator Squats
  2. 25 Calf Raises
  3. 20 Plank Jacks
  4. 12 Reverse Crunches
  5. 15 Situps
  6. 12 Renegade Rows
  7. 20 Single Arm Hammer Curls
  8. 15 Toe Touches
  9. 10 Plank Up and Down
  10. 10 Jump Squats
  11. 16 Front Foot Elevated Split Squat
  12. 50 Jump Ropes
  13. 20 Shrugs
  14. 10 Standing DB Chest Press
  15. 50 Jumping Jacks
  16. 10 Box Jumps
  17. 5 Burpees
  18. 16 Single DB Suitcase Deadlift
  19. 12 Curtsy Lunges
  20. 15 Staggered Leg OH Press
  21. 30 Mountain Climbers
  22. 10 Staggered Arm Pushups
  23. 20 Halos
  24. 15 Diamond Pushups