12RenegadeRows30MountainClimbers20 SingleArmHammerCurls15Situps12CurtsyLunges25 CalfRaises20PlankJacks50JumpingJacks15StaggeredLeg OHPress16 SingleDBSuitcaseDeadlift10ElevatorSquats20Shrugs16 FrontFootElevatedSplit Squat15 ToeTouches10StaggeredArmPushups5Burpees10 PlankUp andDown10JumpSquats20Halos12ReverseCrunches50JumpRopes15DiamondPushups10 BoxJumps10StandingDB ChestPress12RenegadeRows30MountainClimbers20 SingleArmHammerCurls15Situps12CurtsyLunges25 CalfRaises20PlankJacks50JumpingJacks15StaggeredLeg OHPress16 SingleDBSuitcaseDeadlift10ElevatorSquats20Shrugs16 FrontFootElevatedSplit Squat15 ToeTouches10StaggeredArmPushups5Burpees10 PlankUp andDown10JumpSquats20Halos12ReverseCrunches50JumpRopes15DiamondPushups10 BoxJumps10StandingDB ChestPress

BURN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 12 Renegade Rows
  2. 30 Mountain Climbers
  3. 20 Single Arm Hammer Curls
  4. 15 Situps
  5. 12 Curtsy Lunges
  6. 25 Calf Raises
  7. 20 Plank Jacks
  8. 50 Jumping Jacks
  9. 15 Staggered Leg OH Press
  10. 16 Single DB Suitcase Deadlift
  11. 10 Elevator Squats
  12. 20 Shrugs
  13. 16 Front Foot Elevated Split Squat
  14. 15 Toe Touches
  15. 10 Staggered Arm Pushups
  16. 5 Burpees
  17. 10 Plank Up and Down
  18. 10 Jump Squats
  19. 20 Halos
  20. 12 Reverse Crunches
  21. 50 Jump Ropes
  22. 15 Diamond Pushups
  23. 10 Box Jumps
  24. 10 Standing DB Chest Press