Play withfrisbeewith yourfriendPlaycrochet inyourbackyardGogeocachingPlay HotLava ballon thetrampolinePracticeyourtennisservePracticeyour golfswingTake a hike!Myrtle Fallsor RefugeloopPlayspikeballCreate anexerciseyour namealphabetPlaybocceballPracticedribbling aball(basketballor soccer)Throw afootballwith afriendJog for15minutesHave a relayrace withyour family.Be creative!Play FrisbeeGolf (there'sone rightbehind theHigh School)Have aplankcontestTake yourdog on awalkPlay 4-square(normal orwith avolleyball)Go for awalk withyourfriendGo to theplayground(Valley Viewor theFairgrounds)Play anactive gameon the Wiior X-boxHave adancepartyGo to thetrack (Middleschool orValley View)and runFly a kiteon awindy dayDo 20 sit-ups and20 push-upsBat a ballin yourbackyardJuggle waterballoons,tissues, orbeanbagsDo familyexercisesduring everycommercialon TVRide yourbike for30minutesPlay withfrisbeewith yourfriendPlaycrochet inyourbackyardGogeocachingPlay HotLava ballon thetrampolinePracticeyourtennisservePracticeyour golfswingTake a hike!Myrtle Fallsor RefugeloopPlayspikeballCreate anexerciseyour namealphabetPlaybocceballPracticedribbling aball(basketballor soccer)Throw afootballwith afriendJog for15minutesHave a relayrace withyour family.Be creative!Play FrisbeeGolf (there'sone rightbehind theHigh School)Have aplankcontestTake yourdog on awalkPlay 4-square(normal orwith avolleyball)Go for awalk withyourfriendGo to theplayground(Valley Viewor theFairgrounds)Play anactive gameon the Wiior X-boxHave adancepartyGo to thetrack (Middleschool orValley View)and runFly a kiteon awindy dayDo 20 sit-ups and20 push-upsBat a ballin yourbackyardJuggle waterballoons,tissues, orbeanbagsDo familyexercisesduring everycommercialon TVRide yourbike for30minutes

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with frisbee with your friend
  2. Play crochet in your backyard
  3. Go geocaching
  4. Play Hot Lava ball on the trampoline
  5. Practice your tennis serve
  6. Practice your golf swing
  7. Take a hike! Myrtle Falls or Refuge loop
  8. Play spikeball
  9. Create an exercise your name alphabet
  10. Play bocce ball
  11. Practice dribbling a ball (basketball or soccer)
  12. Throw a football with a friend
  13. Jog for 15 minutes
  14. Have a relay race with your family. Be creative!
  15. Play Frisbee Golf (there's one right behind the High School)
  16. Have a plank contest
  17. Take your dog on a walk
  18. Play 4-square (normal or with a volleyball)
  19. Go for a walk with your friend
  20. Go to the playground (Valley View or the Fairgrounds)
  21. Play an active game on the Wii or X-box
  22. Have a dance party
  23. Go to the track (Middle school or Valley View) and run
  24. Fly a kite on a windy day
  25. Do 20 sit-ups and 20 push-ups
  26. Bat a ball in your backyard
  27. Juggle water balloons, tissues, or beanbags
  28. Do family exercises during every commercial on TV
  29. Ride your bike for 30 minutes