(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I struggled to express my opinions because someone would disagree.
Someone pressured me into sharing personal details I wasn’t comfortable with.
Someone guilt-tripped me when I didn’t do what they wanted.
Someone guilt-tripped me when I didn’t do what they wanted.
Someone pressured me to share everything with them.
I felt like I had to change myself to fit into a group.
Someone made me feel guilty for saying "no."
I felt like I had to drop everything to comfort someone when they were upset.
I felt like I had to change myself to fit into a group.
I had to cancel my plans to match someone else’s schedule.
I avoided conflict because I feared losing the relationship.
I felt drained after spending time with someone.
I felt like I had no personal space in a relationship.
I had to check in with someone before making personal decisions.
If I tried to be independent, they accused me of not caring.
I changed my interests to match someone else’s.
I walked on eggshells to avoid upsetting someone.
Someone got jealous when I spent time with others.
I felt drained after spending time with someone.
I felt anxious when someone didn’t respond quickly.
A friend or partner expected me to prioritize them over everything else.
I changed my interests to match someone else’s.
Someone expected me to always be available.
Someone made decisions for me without asking.
Someone made me feel guilty for saying "no."
I had to cancel my plans to match someone else’s schedule.
I stayed in an unhealthy relationship because I didn’t want to upset them.
Someone reacted negatively when I set a boundary.
I felt like I had to drop everything to comfort someone when they were upset.
I avoided doing things alone because they might feel left out.
I avoided conflict because I feared losing the relationship.
I felt like I had to "fix" someone else’s problems.
I struggled to express my opinions because someone would disagree.
I felt like I had no personal space in a relationship.
Someone made me feel responsible for their emotions.
I felt anxious when someone didn’t respond quickly.
I avoided doing things alone because they might feel left out.
If I tried to be independent, they accused me of not caring.
Someone pressured me into sharing personal details I wasn’t comfortable with.
Someone pressured me to share everything with them.
A friend or partner expected me to prioritize them over everything else.
I felt like I had to "fix" someone else’s problems.
Someone made me feel responsible for their emotions.
I had to check in with someone before making personal decisions.
I walked on eggshells to avoid upsetting someone.
Someone reacted negatively when I set a boundary.
Free!
I stayed in an unhealthy relationship because I didn’t want to upset them.
Someone made decisions for me without asking.
Someone expected me to always be available.
Someone got jealous when I spent time with others.