(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I struggled to express my opinions because someone would disagree.
I had to check in with someone before making personal decisions.
I had to cancel my plans to match someone else’s schedule.
I avoided conflict because I feared losing the relationship.
I changed my interests to match someone else’s.
Someone pressured me to share everything with them.
I stayed in an unhealthy relationship because I didn’t want to upset them.
I felt like I had no personal space in a relationship.
If I tried to be independent, they accused me of not caring.
Someone expected me to always be available.
I avoided conflict because I feared losing the relationship.
Someone pressured me to share everything with them.
I felt like I had to "fix" someone else’s problems.
I felt anxious when someone didn’t respond quickly.
Someone guilt-tripped me when I didn’t do what they wanted.
Someone pressured me into sharing personal details I wasn’t comfortable with.
Someone got jealous when I spent time with others.
I felt drained after spending time with someone.
I changed my interests to match someone else’s.
I felt like I had no personal space in a relationship.
Someone made me feel responsible for their emotions.
I had to check in with someone before making personal decisions.
I avoided doing things alone because they might feel left out.
I felt like I had to change myself to fit into a group.
Someone made me feel guilty for saying "no."
Someone made me feel responsible for their emotions.
I felt anxious when someone didn’t respond quickly.
Someone made decisions for me without asking.
A friend or partner expected me to prioritize them over everything else.
I stayed in an unhealthy relationship because I didn’t want to upset them.
I felt like I had to change myself to fit into a group.
A friend or partner expected me to prioritize them over everything else.
I walked on eggshells to avoid upsetting someone.
I felt like I had to drop everything to comfort someone when they were upset.
Free!
Someone made decisions for me without asking.
Someone made me feel guilty for saying "no."
Someone guilt-tripped me when I didn’t do what they wanted.
I felt like I had to drop everything to comfort someone when they were upset.
I avoided doing things alone because they might feel left out.
Someone got jealous when I spent time with others.
I struggled to express my opinions because someone would disagree.
I walked on eggshells to avoid upsetting someone.
Someone pressured me into sharing personal details I wasn’t comfortable with.
I felt like I had to "fix" someone else’s problems.
Someone expected me to always be available.
Someone reacted negatively when I set a boundary.
I felt drained after spending time with someone.
I had to cancel my plans to match someone else’s schedule.
If I tried to be independent, they accused me of not caring.
