I felt like I had todrop everythingto comfortsomeone whenthey were upset.Someoneguilt-trippedme when Ididn’t do whatthey wanted.I avoidedconflictbecause Ifeared losingthe relationship.I had to cancelmy plans tomatchsomeone else’sschedule.Someoneexpected meto always beavailable.I changedmy intereststo matchsomeoneelse’s.Someonepressured meinto sharingpersonal details Iwasn’tcomfortable with.I had to checkin withsomeonebefore makingpersonaldecisions.Someoneexpected meto always beavailable.If I tried to beindependent,theyaccused meof not caring.I changedmy intereststo matchsomeoneelse’s.I struggled toexpress myopinionsbecausesomeone woulddisagree.Someonemade me feelresponsiblefor theiremotions.I felt drainedafterspendingtime withsomeone.I felt like Ihad tochangemyself to fitinto a group.Someonereactednegativelywhen I set aboundary.Someonepressuredme to shareeverythingwith them.If I tried to beindependent,theyaccused meof not caring.I felt like I had todrop everythingto comfortsomeone whenthey were upset.I felt like Ihad nopersonalspace in arelationship.I walked oneggshells toavoidupsettingsomeone.I avoidedconflictbecause Ifeared losingthe relationship.A friend orpartnerexpected me toprioritize themover everythingelse.I walked oneggshells toavoidupsettingsomeone.Someonemadedecisions forme withoutasking.Someonepressuredme to shareeverythingwith them.I felt like Ihad tochangemyself to fitinto a group.I struggled toexpress myopinionsbecausesomeone woulddisagree.I avoideddoing thingsalone becausethey might feelleft out.A friend orpartnerexpected me toprioritize themover everythingelse.Someonemadedecisions forme withoutasking.I avoideddoing thingsalone becausethey might feelleft out.Someonegot jealouswhen I spenttime withothers.Someonepressured meinto sharingpersonal details Iwasn’tcomfortable with.I felt like Ihad nopersonalspace in arelationship.I felt like Ihad to "fix"someoneelse’sproblems.I felt anxiouswhensomeonedidn’t respondquickly.Someonemade me feelresponsiblefor theiremotions.I felt drainedafterspendingtime withsomeone.I felt like Ihad to "fix"someoneelse’sproblems.I felt anxiouswhensomeonedidn’t respondquickly.I had to checkin withsomeonebefore makingpersonaldecisions.Someonegot jealouswhen I spenttime withothers.Someonereactednegativelywhen I set aboundary.Free!Someonemade mefeel guilty forsaying "no."I stayed in anunhealthyrelationshipbecause I didn’twant to upsetthem.I had to cancelmy plans tomatchsomeone else’sschedule.I stayed in anunhealthyrelationshipbecause I didn’twant to upsetthem.Someonemade mefeel guilty forsaying "no."Someoneguilt-trippedme when Ididn’t do whatthey wanted.I felt like I had todrop everythingto comfortsomeone whenthey were upset.Someoneguilt-trippedme when Ididn’t do whatthey wanted.I avoidedconflictbecause Ifeared losingthe relationship.I had to cancelmy plans tomatchsomeone else’sschedule.Someoneexpected meto always beavailable.I changedmy intereststo matchsomeoneelse’s.Someonepressured meinto sharingpersonal details Iwasn’tcomfortable with.I had to checkin withsomeonebefore makingpersonaldecisions.Someoneexpected meto always beavailable.If I tried to beindependent,theyaccused meof not caring.I changedmy intereststo matchsomeoneelse’s.I struggled toexpress myopinionsbecausesomeone woulddisagree.Someonemade me feelresponsiblefor theiremotions.I felt drainedafterspendingtime withsomeone.I felt like Ihad tochangemyself to fitinto a group.Someonereactednegativelywhen I set aboundary.Someonepressuredme to shareeverythingwith them.If I tried to beindependent,theyaccused meof not caring.I felt like I had todrop everythingto comfortsomeone whenthey were upset.I felt like Ihad nopersonalspace in arelationship.I walked oneggshells toavoidupsettingsomeone.I avoidedconflictbecause Ifeared losingthe relationship.A friend orpartnerexpected me toprioritize themover everythingelse.I walked oneggshells toavoidupsettingsomeone.Someonemadedecisions forme withoutasking.Someonepressuredme to shareeverythingwith them.I felt like Ihad tochangemyself to fitinto a group.I struggled toexpress myopinionsbecausesomeone woulddisagree.I avoideddoing thingsalone becausethey might feelleft out.A friend orpartnerexpected me toprioritize themover everythingelse.Someonemadedecisions forme withoutasking.I avoideddoing thingsalone becausethey might feelleft out.Someonegot jealouswhen I spenttime withothers.Someonepressured meinto sharingpersonal details Iwasn’tcomfortable with.I felt like Ihad nopersonalspace in arelationship.I felt like Ihad to "fix"someoneelse’sproblems.I felt anxiouswhensomeonedidn’t respondquickly.Someonemade me feelresponsiblefor theiremotions.I felt drainedafterspendingtime withsomeone.I felt like Ihad to "fix"someoneelse’sproblems.I felt anxiouswhensomeonedidn’t respondquickly.I had to checkin withsomeonebefore makingpersonaldecisions.Someonegot jealouswhen I spenttime withothers.Someonereactednegativelywhen I set aboundary.Free!Someonemade mefeel guilty forsaying "no."I stayed in anunhealthyrelationshipbecause I didn’twant to upsetthem.I had to cancelmy plans tomatchsomeone else’sschedule.I stayed in anunhealthyrelationshipbecause I didn’twant to upsetthem.Someonemade mefeel guilty forsaying "no."Someoneguilt-trippedme when Ididn’t do whatthey wanted.

Relationship Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I felt like I had to drop everything to comfort someone when they were upset.
  2. Someone guilt-tripped me when I didn’t do what they wanted.
  3. I avoided conflict because I feared losing the relationship.
  4. I had to cancel my plans to match someone else’s schedule.
  5. Someone expected me to always be available.
  6. I changed my interests to match someone else’s.
  7. Someone pressured me into sharing personal details I wasn’t comfortable with.
  8. I had to check in with someone before making personal decisions.
  9. Someone expected me to always be available.
  10. If I tried to be independent, they accused me of not caring.
  11. I changed my interests to match someone else’s.
  12. I struggled to express my opinions because someone would disagree.
  13. Someone made me feel responsible for their emotions.
  14. I felt drained after spending time with someone.
  15. I felt like I had to change myself to fit into a group.
  16. Someone reacted negatively when I set a boundary.
  17. Someone pressured me to share everything with them.
  18. If I tried to be independent, they accused me of not caring.
  19. I felt like I had to drop everything to comfort someone when they were upset.
  20. I felt like I had no personal space in a relationship.
  21. I walked on eggshells to avoid upsetting someone.
  22. I avoided conflict because I feared losing the relationship.
  23. A friend or partner expected me to prioritize them over everything else.
  24. I walked on eggshells to avoid upsetting someone.
  25. Someone made decisions for me without asking.
  26. Someone pressured me to share everything with them.
  27. I felt like I had to change myself to fit into a group.
  28. I struggled to express my opinions because someone would disagree.
  29. I avoided doing things alone because they might feel left out.
  30. A friend or partner expected me to prioritize them over everything else.
  31. Someone made decisions for me without asking.
  32. I avoided doing things alone because they might feel left out.
  33. Someone got jealous when I spent time with others.
  34. Someone pressured me into sharing personal details I wasn’t comfortable with.
  35. I felt like I had no personal space in a relationship.
  36. I felt like I had to "fix" someone else’s problems.
  37. I felt anxious when someone didn’t respond quickly.
  38. Someone made me feel responsible for their emotions.
  39. I felt drained after spending time with someone.
  40. I felt like I had to "fix" someone else’s problems.
  41. I felt anxious when someone didn’t respond quickly.
  42. I had to check in with someone before making personal decisions.
  43. Someone got jealous when I spent time with others.
  44. Someone reacted negatively when I set a boundary.
  45. Free!
  46. Someone made me feel guilty for saying "no."
  47. I stayed in an unhealthy relationship because I didn’t want to upset them.
  48. I had to cancel my plans to match someone else’s schedule.
  49. I stayed in an unhealthy relationship because I didn’t want to upset them.
  50. Someone made me feel guilty for saying "no."
  51. Someone guilt-tripped me when I didn’t do what they wanted.