(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I changed my interests to match someone else’s.
I had to cancel my plans to match someone else’s schedule.
Someone reacted negatively when I set a boundary.
Someone made me feel responsible for their emotions.
Someone made me feel responsible for their emotions.
A friend or partner expected me to prioritize them over everything else.
I stayed in an unhealthy relationship because I didn’t want to upset them.
I walked on eggshells to avoid upsetting someone.
I avoided conflict because I feared losing the relationship.
I avoided doing things alone because they might feel left out.
I stayed in an unhealthy relationship because I didn’t want to upset them.
Someone pressured me to share everything with them.
Someone pressured me into sharing personal details I wasn’t comfortable with.
I struggled to express my opinions because someone would disagree.
Someone expected me to always be available.
Someone expected me to always be available.
Someone pressured me into sharing personal details I wasn’t comfortable with.
I felt drained after spending time with someone.
I avoided doing things alone because they might feel left out.
Someone pressured me to share everything with them.
Someone guilt-tripped me when I didn’t do what they wanted.
Someone got jealous when I spent time with others.
I felt like I had to change myself to fit into a group.
I felt like I had to change myself to fit into a group.
I felt like I had no personal space in a relationship.
I had to cancel my plans to match someone else’s schedule.
A friend or partner expected me to prioritize them over everything else.
Someone guilt-tripped me when I didn’t do what they wanted.
Someone reacted negatively when I set a boundary.
I avoided conflict because I feared losing the relationship.
I felt anxious when someone didn’t respond quickly.
Someone made decisions for me without asking.
I felt like I had to "fix" someone else’s problems.
Someone made me feel guilty for saying "no."
I felt anxious when someone didn’t respond quickly.
Someone made decisions for me without asking.
I felt like I had no personal space in a relationship.
Someone got jealous when I spent time with others.
If I tried to be independent, they accused me of not caring.
I struggled to express my opinions because someone would disagree.
I changed my interests to match someone else’s.
I had to check in with someone before making personal decisions.
I walked on eggshells to avoid upsetting someone.
If I tried to be independent, they accused me of not caring.
I had to check in with someone before making personal decisions.
I felt like I had to drop everything to comfort someone when they were upset.
Someone made me feel guilty for saying "no."
I felt drained after spending time with someone.
I felt like I had to drop everything to comfort someone when they were upset.
I felt like I had to "fix" someone else’s problems.
