I had to cancelmy plans tomatchsomeone else’sschedule.Someonepressuredme to shareeverythingwith them.I walked oneggshells toavoidupsettingsomeone.I felt anxiouswhensomeonedidn’t respondquickly.I felt like I had todrop everythingto comfortsomeone whenthey were upset.I felt like Ihad tochangemyself to fitinto a group.I felt anxiouswhensomeonedidn’t respondquickly.I felt like Ihad to "fix"someoneelse’sproblems.Someonemadedecisions forme withoutasking.I struggled toexpress myopinionsbecausesomeone woulddisagree.Someonereactednegativelywhen I set aboundary.A friend orpartnerexpected me toprioritize themover everythingelse.If I tried to beindependent,theyaccused meof not caring.If I tried to beindependent,theyaccused meof not caring.I avoidedconflictbecause Ifeared losingthe relationship.I avoideddoing thingsalone becausethey might feelleft out.I felt like I had todrop everythingto comfortsomeone whenthey were upset.Someoneexpected meto always beavailable.Someonemade me feelresponsiblefor theiremotions.Someoneexpected meto always beavailable.I felt like Ihad tochangemyself to fitinto a group.Someoneguilt-trippedme when Ididn’t do whatthey wanted.I felt like Ihad nopersonalspace in arelationship.I stayed in anunhealthyrelationshipbecause I didn’twant to upsetthem.Someoneguilt-trippedme when Ididn’t do whatthey wanted.I had to checkin withsomeonebefore makingpersonaldecisions.I changedmy intereststo matchsomeoneelse’s.I changedmy intereststo matchsomeoneelse’s.Someonemade me feelresponsiblefor theiremotions.I felt like Ihad to "fix"someoneelse’sproblems.I felt like Ihad nopersonalspace in arelationship.I felt drainedafterspendingtime withsomeone.Someonereactednegativelywhen I set aboundary.Someonepressured meinto sharingpersonal details Iwasn’tcomfortable with.Someonemadedecisions forme withoutasking.Someonemade mefeel guilty forsaying "no."I had to cancelmy plans tomatchsomeone else’sschedule.Someonegot jealouswhen I spenttime withothers.Someonemade mefeel guilty forsaying "no."I had to checkin withsomeonebefore makingpersonaldecisions.I avoidedconflictbecause Ifeared losingthe relationship.I struggled toexpress myopinionsbecausesomeone woulddisagree.I felt drainedafterspendingtime withsomeone.Someonepressured meinto sharingpersonal details Iwasn’tcomfortable with.Someonegot jealouswhen I spenttime withothers.Free!Someonepressuredme to shareeverythingwith them.I avoideddoing thingsalone becausethey might feelleft out.I walked oneggshells toavoidupsettingsomeone.I stayed in anunhealthyrelationshipbecause I didn’twant to upsetthem.A friend orpartnerexpected me toprioritize themover everythingelse.I had to cancelmy plans tomatchsomeone else’sschedule.Someonepressuredme to shareeverythingwith them.I walked oneggshells toavoidupsettingsomeone.I felt anxiouswhensomeonedidn’t respondquickly.I felt like I had todrop everythingto comfortsomeone whenthey were upset.I felt like Ihad tochangemyself to fitinto a group.I felt anxiouswhensomeonedidn’t respondquickly.I felt like Ihad to "fix"someoneelse’sproblems.Someonemadedecisions forme withoutasking.I struggled toexpress myopinionsbecausesomeone woulddisagree.Someonereactednegativelywhen I set aboundary.A friend orpartnerexpected me toprioritize themover everythingelse.If I tried to beindependent,theyaccused meof not caring.If I tried to beindependent,theyaccused meof not caring.I avoidedconflictbecause Ifeared losingthe relationship.I avoideddoing thingsalone becausethey might feelleft out.I felt like I had todrop everythingto comfortsomeone whenthey were upset.Someoneexpected meto always beavailable.Someonemade me feelresponsiblefor theiremotions.Someoneexpected meto always beavailable.I felt like Ihad tochangemyself to fitinto a group.Someoneguilt-trippedme when Ididn’t do whatthey wanted.I felt like Ihad nopersonalspace in arelationship.I stayed in anunhealthyrelationshipbecause I didn’twant to upsetthem.Someoneguilt-trippedme when Ididn’t do whatthey wanted.I had to checkin withsomeonebefore makingpersonaldecisions.I changedmy intereststo matchsomeoneelse’s.I changedmy intereststo matchsomeoneelse’s.Someonemade me feelresponsiblefor theiremotions.I felt like Ihad to "fix"someoneelse’sproblems.I felt like Ihad nopersonalspace in arelationship.I felt drainedafterspendingtime withsomeone.Someonereactednegativelywhen I set aboundary.Someonepressured meinto sharingpersonal details Iwasn’tcomfortable with.Someonemadedecisions forme withoutasking.Someonemade mefeel guilty forsaying "no."I had to cancelmy plans tomatchsomeone else’sschedule.Someonegot jealouswhen I spenttime withothers.Someonemade mefeel guilty forsaying "no."I had to checkin withsomeonebefore makingpersonaldecisions.I avoidedconflictbecause Ifeared losingthe relationship.I struggled toexpress myopinionsbecausesomeone woulddisagree.I felt drainedafterspendingtime withsomeone.Someonepressured meinto sharingpersonal details Iwasn’tcomfortable with.Someonegot jealouswhen I spenttime withothers.Free!Someonepressuredme to shareeverythingwith them.I avoideddoing thingsalone becausethey might feelleft out.I walked oneggshells toavoidupsettingsomeone.I stayed in anunhealthyrelationshipbecause I didn’twant to upsetthem.A friend orpartnerexpected me toprioritize themover everythingelse.

Relationship Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I had to cancel my plans to match someone else’s schedule.
  2. Someone pressured me to share everything with them.
  3. I walked on eggshells to avoid upsetting someone.
  4. I felt anxious when someone didn’t respond quickly.
  5. I felt like I had to drop everything to comfort someone when they were upset.
  6. I felt like I had to change myself to fit into a group.
  7. I felt anxious when someone didn’t respond quickly.
  8. I felt like I had to "fix" someone else’s problems.
  9. Someone made decisions for me without asking.
  10. I struggled to express my opinions because someone would disagree.
  11. Someone reacted negatively when I set a boundary.
  12. A friend or partner expected me to prioritize them over everything else.
  13. If I tried to be independent, they accused me of not caring.
  14. If I tried to be independent, they accused me of not caring.
  15. I avoided conflict because I feared losing the relationship.
  16. I avoided doing things alone because they might feel left out.
  17. I felt like I had to drop everything to comfort someone when they were upset.
  18. Someone expected me to always be available.
  19. Someone made me feel responsible for their emotions.
  20. Someone expected me to always be available.
  21. I felt like I had to change myself to fit into a group.
  22. Someone guilt-tripped me when I didn’t do what they wanted.
  23. I felt like I had no personal space in a relationship.
  24. I stayed in an unhealthy relationship because I didn’t want to upset them.
  25. Someone guilt-tripped me when I didn’t do what they wanted.
  26. I had to check in with someone before making personal decisions.
  27. I changed my interests to match someone else’s.
  28. I changed my interests to match someone else’s.
  29. Someone made me feel responsible for their emotions.
  30. I felt like I had to "fix" someone else’s problems.
  31. I felt like I had no personal space in a relationship.
  32. I felt drained after spending time with someone.
  33. Someone reacted negatively when I set a boundary.
  34. Someone pressured me into sharing personal details I wasn’t comfortable with.
  35. Someone made decisions for me without asking.
  36. Someone made me feel guilty for saying "no."
  37. I had to cancel my plans to match someone else’s schedule.
  38. Someone got jealous when I spent time with others.
  39. Someone made me feel guilty for saying "no."
  40. I had to check in with someone before making personal decisions.
  41. I avoided conflict because I feared losing the relationship.
  42. I struggled to express my opinions because someone would disagree.
  43. I felt drained after spending time with someone.
  44. Someone pressured me into sharing personal details I wasn’t comfortable with.
  45. Someone got jealous when I spent time with others.
  46. Free!
  47. Someone pressured me to share everything with them.
  48. I avoided doing things alone because they might feel left out.
  49. I walked on eggshells to avoid upsetting someone.
  50. I stayed in an unhealthy relationship because I didn’t want to upset them.
  51. A friend or partner expected me to prioritize them over everything else.