TimidPanicConcernDifficultyConcentratingDreadWorriedSweatingFearPacingHeadacheRuminationTremblingCryingNailBitingRacingThoughtsScaredStressedAvoidanceIrritabilityDigestiveIssuesMuscleTensionJitteryShortnessof BreathTappingFootNervousAngstUneasyRacingHeartCatastrophizingTimidPanicConcernDifficultyConcentratingDreadWorriedSweatingFearPacingHeadacheRuminationTremblingCryingNailBitingRacingThoughtsScaredStressedAvoidanceIrritabilityDigestiveIssuesMuscleTensionJitteryShortnessof BreathTappingFootNervousAngstUneasyRacingHeartCatastrophizing

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Timid
  2. Panic
  3. Concern
  4. Difficulty Concentrating
  5. Dread
  6. Worried
  7. Sweating
  8. Fear
  9. Pacing
  10. Headache
  11. Rumination
  12. Trembling
  13. Crying
  14. Nail Biting
  15. Racing Thoughts
  16. Scared
  17. Stressed
  18. Avoidance
  19. Irritability
  20. Digestive Issues
  21. Muscle Tension
  22. Jittery
  23. Shortness of Breath
  24. Tapping Foot
  25. Nervous
  26. Angst
  27. Uneasy
  28. Racing Heart
  29. Catastrophizing