StressedDreadIrritabilityCatastrophizingCryingPacingSweatingShortnessof BreathScaredUneasyFearAngstRacingHeartPanicConcernTappingFootNervousTremblingRuminationMuscleTensionWorriedJitteryDigestiveIssuesHeadacheNailBitingDifficultyConcentratingRacingThoughtsAvoidanceTimidStressedDreadIrritabilityCatastrophizingCryingPacingSweatingShortnessof BreathScaredUneasyFearAngstRacingHeartPanicConcernTappingFootNervousTremblingRuminationMuscleTensionWorriedJitteryDigestiveIssuesHeadacheNailBitingDifficultyConcentratingRacingThoughtsAvoidanceTimid

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stressed
  2. Dread
  3. Irritability
  4. Catastrophizing
  5. Crying
  6. Pacing
  7. Sweating
  8. Shortness of Breath
  9. Scared
  10. Uneasy
  11. Fear
  12. Angst
  13. Racing Heart
  14. Panic
  15. Concern
  16. Tapping Foot
  17. Nervous
  18. Trembling
  19. Rumination
  20. Muscle Tension
  21. Worried
  22. Jittery
  23. Digestive Issues
  24. Headache
  25. Nail Biting
  26. Difficulty Concentrating
  27. Racing Thoughts
  28. Avoidance
  29. Timid