(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Loss of interest in activities you used to enjoy
Heart racing, headaches, or excessive sweating
Excessive worry
Irritability
Isolation
Feeling numb or empty inside
Feeling like something bad is about to happen
Feeling overwhelmed or like things are out of control
