(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Feeling lonely
Excessive worry
Feeling numb or empty inside
Persistent low mood
Heart racing, headaches, or excessive sweating
Having less energy
Irritability
Nervousness
Low appetite
Trouble making decisions
Feeling overwhelmed or like things are out of control
