Persistentlow moodFeeling likesomethingbad is aboutto happenFeelingnumb oremptyinsideLoss ofinterest inactivities youused toenjoySleepingmore thannormalFeelingoverwhelmedor things areout of controlTroublemakingdecisionsExcessiveworryLack ofpersonalhygieneUnmotivatedUnexplainedaches orpainsHavinglessenergyPacingbackand forthBeinglesstalkativeFeelingdownor blueThoughtsof self-harm orsuicideTroublesleepingLack ofpersonalhygieneHeart racing,headaches,or excessivesweatingLowappetiteIsolationNervousness  FeelinglonelyIrritabilityPersistentlow moodFeeling likesomethingbad is aboutto happenFeelingnumb oremptyinsideLoss ofinterest inactivities youused toenjoySleepingmore thannormalFeelingoverwhelmedor things areout of controlTroublemakingdecisionsExcessiveworryLack ofpersonalhygieneUnmotivatedUnexplainedaches orpainsHavinglessenergyPacingbackand forthBeinglesstalkativeFeelingdownor blueThoughtsof self-harm orsuicideTroublesleepingLack ofpersonalhygieneHeart racing,headaches,or excessivesweatingLowappetiteIsolationNervousness  FeelinglonelyIrritability

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Persistent low mood
  2. Feeling like something bad is about to happen
  3. Feeling numb or empty inside
  4. Loss of interest in activities you used to enjoy
  5. Sleeping more than normal
  6. Feeling overwhelmed or things are out of control
  7. Trouble making decisions
  8. Excessive worry
  9. Lack of personal hygiene
  10. Unmotivated
  11. Unexplained aches or pains
  12. Having less energy
  13. Pacing back and forth
  14. Being less talkative
  15. Feeling down or blue
  16. Thoughts of self-harm or suicide
  17. Trouble sleeping
  18. Lack of personal hygiene
  19. Heart racing, headaches, or excessive sweating
  20. Low appetite
  21. Isolation
  22. Nervousness
  23. Feeling lonely
  24. Irritability