Thoughts of self- harm or suicide Heart racing, headaches, or excessive sweating Unexplained aches or pains Feeling numb or empty inside Irritability Lack of personal hygiene Pacing back and forth Being less talkative Feeling down or blue Low appetite Sleeping more than normal Nervousness Isolation Persistent low mood Feeling overwhelmed or things are out of control Feeling like something bad is about to happen Unmotivated Excessive worry Trouble sleeping Lack of personal hygiene Feeling lonely Having less energy Trouble making decisions Loss of interest in activities you used to enjoy Thoughts of self- harm or suicide Heart racing, headaches, or excessive sweating Unexplained aches or pains Feeling numb or empty inside Irritability Lack of personal hygiene Pacing back and forth Being less talkative Feeling down or blue Low appetite Sleeping more than normal Nervousness Isolation Persistent low mood Feeling overwhelmed or things are out of control Feeling like something bad is about to happen Unmotivated Excessive worry Trouble sleeping Lack of personal hygiene Feeling lonely Having less energy Trouble making decisions Loss of interest in activities you used to enjoy
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Thoughts of self-harm or suicide
Heart racing, headaches, or excessive sweating
Unexplained aches or pains
Feeling numb or empty inside
Irritability
Lack of personal hygiene
Pacing back and forth
Being less talkative
Feeling down or blue
Low appetite
Sleeping more than normal
Nervousness
Isolation
Persistent low mood
Feeling overwhelmed or things are out of control
Feeling like something bad is about to happen
Unmotivated
Excessive worry
Trouble sleeping
Lack of personal hygiene
Feeling lonely
Having less energy
Trouble making decisions
Loss of interest in activities you used to enjoy