Persistent low mood Feeling like something bad is about to happen Feeling numb or empty inside Loss of interest in activities you used to enjoy Sleeping more than normal Feeling overwhelmed or things are out of control Trouble making decisions Excessive worry Lack of personal hygiene Unmotivated Unexplained aches or pains Having less energy Pacing back and forth Being less talkative Feeling down or blue Thoughts of self- harm or suicide Trouble sleeping Lack of personal hygiene Heart racing, headaches, or excessive sweating Low appetite Isolation Nervousness Feeling lonely Irritability Persistent low mood Feeling like something bad is about to happen Feeling numb or empty inside Loss of interest in activities you used to enjoy Sleeping more than normal Feeling overwhelmed or things are out of control Trouble making decisions Excessive worry Lack of personal hygiene Unmotivated Unexplained aches or pains Having less energy Pacing back and forth Being less talkative Feeling down or blue Thoughts of self- harm or suicide Trouble sleeping Lack of personal hygiene Heart racing, headaches, or excessive sweating Low appetite Isolation Nervousness Feeling lonely Irritability
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Persistent low mood
Feeling like something bad is about to happen
Feeling numb or empty inside
Loss of interest in activities you used to enjoy
Sleeping more than normal
Feeling overwhelmed or things are out of control
Trouble making decisions
Excessive worry
Lack of personal hygiene
Unmotivated
Unexplained aches or pains
Having less energy
Pacing back and forth
Being less talkative
Feeling down or blue
Thoughts of self-harm or suicide
Trouble sleeping
Lack of personal hygiene
Heart racing, headaches, or excessive sweating
Low appetite
Isolation
Nervousness
Feeling lonely
Irritability