Feeling like something bad is about to happen Feeling overwhelmed or things are out of control Loss of interest in activities you used to enjoy Being less talkative Feeling numb or empty inside Trouble making decisions Lack of personal hygiene Unexplained aches or pains Sleeping more than normal Nervousness Trouble sleeping Lack of personal hygiene Excessive worry Unmotivated Feeling lonely Pacing back and forth Feeling down or blue Irritabilityl Having less energy Low appetite Heart racing, headaches, or excessive sweating Persistent low mood Isolation Thoughts of self- harm or suicide Feeling like something bad is about to happen Feeling overwhelmed or things are out of control Loss of interest in activities you used to enjoy Being less talkative Feeling numb or empty inside Trouble making decisions Lack of personal hygiene Unexplained aches or pains Sleeping more than normal Nervousness Trouble sleeping Lack of personal hygiene Excessive worry Unmotivated Feeling lonely Pacing back and forth Feeling down or blue Irritabilityl Having less energy Low appetite Heart racing, headaches, or excessive sweating Persistent low mood Isolation Thoughts of self- harm or suicide
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Feeling like something bad is about to happen
Feeling overwhelmed or things are out of control
Loss of interest in activities you used to enjoy
Being less talkative
Feeling numb or empty inside
Trouble making decisions
Lack of personal hygiene
Unexplained aches or pains
Sleeping more than normal
Nervousness
Trouble sleeping
Lack of personal hygiene
Excessive worry
Unmotivated
Feeling lonely
Pacing back and forth
Feeling down or blue
Irritabilityl
Having less energy
Low appetite
Heart racing, headaches, or excessive sweating
Persistent low mood
Isolation
Thoughts of self-harm or suicide