BMIHeight &Weight onlydeterminesthisReproductivesystemResponsible forthe creationand storage ofgametesneeded forreproductionVitaminB9 (folicacid)Essential forthe productionof healthy redblood cells.Water SolubleTransfatThis fat istypicallyfound inprocessedfoodsFatEssential totheabsorption ofnutrients. 9Cal per gramDigestiveSystemResponsiblefor breakingdown foodand extractingnutrientsMoleculeBuiltfromatomsFluorideHelpspreventcavitiesUterusFound in thereproductivesystemVitaminDHelps withtheabsorption ofcalcium - FatSolubleVitaminCPromoteshealingwithin thebody. WaterSolubleCarbohydratesQuick &major sourceof energy forthe body. 4cal per gram.AminoAcidsBuildingblock ofproteinCardiovascularSystemPumpsbloodthroughoutthe bodyRespiratorySystemResponsiblefor theexchangesof gas withinthe bodyVitaminKEssential forbloodthickeningand clotting.Fat SolubleLymphaticSystemFilters infectedfluid fromblood;produces &transports WBCEndocrineSystemResponsiblefor theproductionof hormonesBMRAge, gender,activity level,diet, musclemass, andgenetics alldetermine what?VitaminEProtects bloodcells fromchangescaused byoxygen. FatSolubleExcretorySystemResponsiblefor theremoval ofwaste fromthe bodyFree!OrganBuilt bytissuesProteinUsed by thebody to buildand maintaincells & tissues(muscle, skin,hair)HIITHighIntensityIntervalTrainingUrethraFound intheexcretorysystemIsotonicMusclescontract andrelax throughthe entire rangeof motion(curls)MuscularSystemAllows thebody to moveby attachingand pullingon bonesUnsaturatedFatThis fat isliquid at roomtemperature.Typically fromplantsSkeletalSystemProvidesstructure& Supportto BodySaturatedFatThis fat issolid at roomtemperature.Typicallyfrom animalsIntegumentarySystemLargest organof the body,protects fromexternalelementsIsometricMuscles arecontracted duringthe entireexercise, minimalmovement (wallsit)NervousSystemResponsible forsendingelectricalsignalsthroughout thebodyIsokineticConstantrate ofcontractionof themuscleIodineEssential totheproduction ofthyroidhormonesVitaminAHelps fightinfection andimprovesimmunefunction. FatSolubleCalciumEssentialforbuildingbonesSodiumHelpsmaintainfluid balancein the bodyBMIHeight &Weight onlydeterminesthisReproductivesystemResponsible forthe creationand storage ofgametesneeded forreproductionVitaminB9 (folicacid)Essential forthe productionof healthy redblood cells.Water SolubleTransfatThis fat istypicallyfound inprocessedfoodsFatEssential totheabsorption ofnutrients. 9Cal per gramDigestiveSystemResponsiblefor breakingdown foodand extractingnutrientsMoleculeBuiltfromatomsFluorideHelpspreventcavitiesUterusFound in thereproductivesystemVitaminDHelps withtheabsorption ofcalcium - FatSolubleVitaminCPromoteshealingwithin thebody. WaterSolubleCarbohydratesQuick &major sourceof energy forthe body. 4cal per gram.AminoAcidsBuildingblock ofproteinCardiovascularSystemPumpsbloodthroughoutthe bodyRespiratorySystemResponsiblefor theexchangesof gas withinthe bodyVitaminKEssential forbloodthickeningand clotting.Fat SolubleLymphaticSystemFilters infectedfluid fromblood;produces &transports WBCEndocrineSystemResponsiblefor theproductionof hormonesBMRAge, gender,activity level,diet, musclemass, andgenetics alldetermine what?VitaminEProtects bloodcells fromchangescaused byoxygen. FatSolubleExcretorySystemResponsiblefor theremoval ofwaste fromthe bodyFree!OrganBuilt bytissuesProteinUsed by thebody to buildand maintaincells & tissues(muscle, skin,hair)HIITHighIntensityIntervalTrainingUrethraFound intheexcretorysystemIsotonicMusclescontract andrelax throughthe entire rangeof motion(curls)MuscularSystemAllows thebody to moveby attachingand pullingon bonesUnsaturatedFatThis fat isliquid at roomtemperature.Typically fromplantsSkeletalSystemProvidesstructure& Supportto BodySaturatedFatThis fat issolid at roomtemperature.Typicallyfrom animalsIntegumentarySystemLargest organof the body,protects fromexternalelementsIsometricMuscles arecontracted duringthe entireexercise, minimalmovement (wallsit)NervousSystemResponsible forsendingelectricalsignalsthroughout thebodyIsokineticConstantrate ofcontractionof themuscleIodineEssential totheproduction ofthyroidhormonesVitaminAHelps fightinfection andimprovesimmunefunction. FatSolubleCalciumEssentialforbuildingbonesSodiumHelpsmaintainfluid balancein the body

Physical Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Height & Weight only determines this
    BMI
  2. Responsible for the creation and storage of gametes needed for reproduction
    Reproductive system
  3. Essential for the production of healthy red blood cells. Water Soluble
    Vitamin B9 (folic acid)
  4. This fat is typically found in processed foods
    Trans fat
  5. Essential to the absorption of nutrients. 9 Cal per gram
    Fat
  6. Responsible for breaking down food and extracting nutrients
    Digestive System
  7. Built from atoms
    Molecule
  8. Helps prevent cavities
    Fluoride
  9. Found in the reproductive system
    Uterus
  10. Helps with the absorption of calcium - Fat Soluble
    Vitamin D
  11. Promotes healing within the body. Water Soluble
    Vitamin C
  12. Quick & major source of energy for the body. 4 cal per gram.
    Carbohydrates
  13. Building block of protein
    Amino Acids
  14. Pumps blood throughout the body
    Cardiovascular System
  15. Responsible for the exchanges of gas within the body
    Respiratory System
  16. Essential for blood thickening and clotting. Fat Soluble
    Vitamin K
  17. Filters infected fluid from blood; produces & transports WBC
    Lymphatic System
  18. Responsible for the production of hormones
    Endocrine System
  19. Age, gender, activity level, diet, muscle mass, and genetics all determine what?
    BMR
  20. Protects blood cells from changes caused by oxygen. Fat Soluble
    Vitamin E
  21. Responsible for the removal of waste from the body
    Excretory System
  22. Free!
  23. Built by tissues
    Organ
  24. Used by the body to build and maintain cells & tissues (muscle, skin, hair)
    Protein
  25. High Intensity Interval Training
    HIIT
  26. Found in the excretory system
    Urethra
  27. Muscles contract and relax through the entire range of motion (curls)
    Isotonic
  28. Allows the body to move by attaching and pulling on bones
    Muscular System
  29. This fat is liquid at room temperature. Typically from plants
    Unsaturated Fat
  30. Provides structure & Support to Body
    Skeletal System
  31. This fat is solid at room temperature. Typically from animals
    Saturated Fat
  32. Largest organ of the body, protects from external elements
    Integumentary System
  33. Muscles are contracted during the entire exercise, minimal movement (wall sit)
    Isometric
  34. Responsible for sending electrical signals throughout the body
    Nervous System
  35. Constant rate of contraction of the muscle
    Isokinetic
  36. Essential to the production of thyroid hormones
    Iodine
  37. Helps fight infection and improves immune function. Fat Soluble
    Vitamin A
  38. Essential for building bones
    Calcium
  39. Helps maintain fluid balance in the body
    Sodium