Physical Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Constant rate of contraction of the muscle
   Isokinetic
2. Filters infected fluid from blood; produces & transports WBC
   Lymphatic System
3. Height & Weight only determines this
   BMI
4. Responsible for the production of hormones
   Endocrine System
5. Essential to the production of thyroid hormones
   Iodine
6. Muscles contract and relax through the entire range of motion (curls)
   Isotonic
7. This fat is liquid at room temperature. Typically from plants
   Unsaturated Fat
8. Provides structure & Support to Body
   Skeletal System
9. Helps with the absorption of calcium - Fat Soluble
   Vitamin D
10. Found in the excretory system
    Urethra
11. Allows the body to move by attaching and pulling on bones
    Muscular System
12. Helps fight infection and improves immune function. Fat Soluble
    Vitamin A
13. Promotes healing within the body. Water Soluble
    Vitamin C
14. Muscles are contracted during the entire exercise, minimal movement (wall sit)
    Isometric
15. Built from atoms
    Molecule
16. High Intensity Interval Training
    HIIT
17. Largest organ of the body, protects from external elements
    Integumentary System
18. Free!
19. Found in the reproductive system
    Uterus
20. Responsible for the creation and storage of gametes needed for reproduction
    Reproductive system
21. Essential to the absorption of nutrients. 9 Cal per gram
    Fat
22. This fat is typically found in processed foods
    Trans fat
23. Responsible for breaking down food and extracting nutrients
    Digestive System
24. Responsible for the removal of waste from the body
    Excretory System
25. Protects blood cells from changes caused by oxygen. Fat Soluble
    Vitamin E
26. Building block of protein
    Amino Acids
27. Used by the body to build and maintain cells & tissues (muscle, skin, hair)
    Protein
28. Responsible for the exchanges of gas within the body
    Respiratory System
29. Responsible for sending electrical signals throughout the body
    Nervous System
30. Built by tissues
    Organ
31. This fat is solid at room temperature. Typically from animals
    Saturated Fat
32. Helps prevent cavities
    Fluoride
33. Essential for blood thickening and clotting. Fat Soluble
    Vitamin K
34. Age, gender, activity level, diet, muscle mass, and genetics all determine what?
    BMR
35. Essential for building bones
    Calcium
36. Pumps blood throughout the body
    Cardiovascular System
37. Quick & major source of energy for the body. 4 cal per gram.
    Carbohydrates
38. Helps maintain fluid balance in the body
    Sodium
39. Essential for the production of healthy red blood cells. Water Soluble
    Vitamin B9 (folic acid)