LymphaticSystemFilters infectedfluid fromblood;produces &transports WBCRespiratorySystemResponsiblefor theexchangesof gas withinthe bodyIsokineticConstantrate ofcontractionof themuscleNervousSystemResponsible forsendingelectricalsignalsthroughout thebodyVitaminEProtects bloodcells fromchangescaused byoxygen. FatSolubleProteinUsed by thebody to buildand maintaincells & tissues(muscle, skin,hair)ReproductivesystemResponsible forthe creationand storage ofgametesneeded forreproductionIsotonicMusclescontract andrelax throughthe entire rangeof motion(curls)FluorideHelpspreventcavitiesBMIHeight &Weight onlydeterminesthisUnsaturatedFatThis fat isliquid at roomtemperature.Typically fromplantsSkeletalSystemProvidesstructure& Supportto BodyIodineEssential totheproduction ofthyroidhormonesCalciumEssentialforbuildingbonesVitaminKEssential forbloodthickeningand clotting.Fat SolubleCarbohydratesQuick &major sourceof energy forthe body. 4cal per gram.VitaminCPromoteshealingwithin thebody. WaterSolubleVitaminDHelps withtheabsorption ofcalcium - FatSolubleSaturatedFatThis fat issolid at roomtemperature.Typicallyfrom animalsBMRAge, gender,activity level,diet, musclemass, andgenetics alldetermine what?EndocrineSystemResponsiblefor theproductionof hormonesFatEssential totheabsorption ofnutrients. 9Cal per gramIntegumentarySystemLargest organof the body,protects fromexternalelementsAminoAcidsBuildingblock ofproteinTransfatThis fat istypicallyfound inprocessedfoodsUrethraFound intheexcretorysystemFree!CardiovascularSystemPumpsbloodthroughoutthe bodySodiumHelpsmaintainfluid balancein the bodyMuscularSystemAllows thebody to moveby attachingand pullingon bonesExcretorySystemResponsiblefor theremoval ofwaste fromthe bodyVitaminAHelps fightinfection andimprovesimmunefunction. FatSolubleUterusFound in thereproductivesystemMoleculeBuiltfromatomsVitaminB9 (folicacid)Essential forthe productionof healthy redblood cells.Water SolubleDigestiveSystemResponsiblefor breakingdown foodand extractingnutrientsIsometricMuscles arecontracted duringthe entireexercise, minimalmovement (wallsit)HIITHighIntensityIntervalTrainingOrganBuilt bytissuesLymphaticSystemFilters infectedfluid fromblood;produces &transports WBCRespiratorySystemResponsiblefor theexchangesof gas withinthe bodyIsokineticConstantrate ofcontractionof themuscleNervousSystemResponsible forsendingelectricalsignalsthroughout thebodyVitaminEProtects bloodcells fromchangescaused byoxygen. FatSolubleProteinUsed by thebody to buildand maintaincells & tissues(muscle, skin,hair)ReproductivesystemResponsible forthe creationand storage ofgametesneeded forreproductionIsotonicMusclescontract andrelax throughthe entire rangeof motion(curls)FluorideHelpspreventcavitiesBMIHeight &Weight onlydeterminesthisUnsaturatedFatThis fat isliquid at roomtemperature.Typically fromplantsSkeletalSystemProvidesstructure& Supportto BodyIodineEssential totheproduction ofthyroidhormonesCalciumEssentialforbuildingbonesVitaminKEssential forbloodthickeningand clotting.Fat SolubleCarbohydratesQuick &major sourceof energy forthe body. 4cal per gram.VitaminCPromoteshealingwithin thebody. WaterSolubleVitaminDHelps withtheabsorption ofcalcium - FatSolubleSaturatedFatThis fat issolid at roomtemperature.Typicallyfrom animalsBMRAge, gender,activity level,diet, musclemass, andgenetics alldetermine what?EndocrineSystemResponsiblefor theproductionof hormonesFatEssential totheabsorption ofnutrients. 9Cal per gramIntegumentarySystemLargest organof the body,protects fromexternalelementsAminoAcidsBuildingblock ofproteinTransfatThis fat istypicallyfound inprocessedfoodsUrethraFound intheexcretorysystemFree!CardiovascularSystemPumpsbloodthroughoutthe bodySodiumHelpsmaintainfluid balancein the bodyMuscularSystemAllows thebody to moveby attachingand pullingon bonesExcretorySystemResponsiblefor theremoval ofwaste fromthe bodyVitaminAHelps fightinfection andimprovesimmunefunction. FatSolubleUterusFound in thereproductivesystemMoleculeBuiltfromatomsVitaminB9 (folicacid)Essential forthe productionof healthy redblood cells.Water SolubleDigestiveSystemResponsiblefor breakingdown foodand extractingnutrientsIsometricMuscles arecontracted duringthe entireexercise, minimalmovement (wallsit)HIITHighIntensityIntervalTrainingOrganBuilt bytissues

Physical Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Filters infected fluid from blood; produces & transports WBC
    Lymphatic System
  2. Responsible for the exchanges of gas within the body
    Respiratory System
  3. Constant rate of contraction of the muscle
    Isokinetic
  4. Responsible for sending electrical signals throughout the body
    Nervous System
  5. Protects blood cells from changes caused by oxygen. Fat Soluble
    Vitamin E
  6. Used by the body to build and maintain cells & tissues (muscle, skin, hair)
    Protein
  7. Responsible for the creation and storage of gametes needed for reproduction
    Reproductive system
  8. Muscles contract and relax through the entire range of motion (curls)
    Isotonic
  9. Helps prevent cavities
    Fluoride
  10. Height & Weight only determines this
    BMI
  11. This fat is liquid at room temperature. Typically from plants
    Unsaturated Fat
  12. Provides structure & Support to Body
    Skeletal System
  13. Essential to the production of thyroid hormones
    Iodine
  14. Essential for building bones
    Calcium
  15. Essential for blood thickening and clotting. Fat Soluble
    Vitamin K
  16. Quick & major source of energy for the body. 4 cal per gram.
    Carbohydrates
  17. Promotes healing within the body. Water Soluble
    Vitamin C
  18. Helps with the absorption of calcium - Fat Soluble
    Vitamin D
  19. This fat is solid at room temperature. Typically from animals
    Saturated Fat
  20. Age, gender, activity level, diet, muscle mass, and genetics all determine what?
    BMR
  21. Responsible for the production of hormones
    Endocrine System
  22. Essential to the absorption of nutrients. 9 Cal per gram
    Fat
  23. Largest organ of the body, protects from external elements
    Integumentary System
  24. Building block of protein
    Amino Acids
  25. This fat is typically found in processed foods
    Trans fat
  26. Found in the excretory system
    Urethra
  27. Free!
  28. Pumps blood throughout the body
    Cardiovascular System
  29. Helps maintain fluid balance in the body
    Sodium
  30. Allows the body to move by attaching and pulling on bones
    Muscular System
  31. Responsible for the removal of waste from the body
    Excretory System
  32. Helps fight infection and improves immune function. Fat Soluble
    Vitamin A
  33. Found in the reproductive system
    Uterus
  34. Built from atoms
    Molecule
  35. Essential for the production of healthy red blood cells. Water Soluble
    Vitamin B9 (folic acid)
  36. Responsible for breaking down food and extracting nutrients
    Digestive System
  37. Muscles are contracted during the entire exercise, minimal movement (wall sit)
    Isometric
  38. High Intensity Interval Training
    HIIT
  39. Built by tissues
    Organ