Physical Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Responsible for the exchanges of gas within the body
   Respiratory System
2. Built by tissues
   Organ
3. Largest organ of the body, protects from external elements
   Integumentary System
4. Helps prevent cavities
   Fluoride
5. Responsible for breaking down food and extracting nutrients
   Digestive System
6. Responsible for sending electrical signals throughout the body
   Nervous System
7. This fat is solid at room temperature. Typically from animals
   Saturated Fat
8. Helps maintain fluid balance in the body
   Sodium
9. Essential to the absorption of nutrients. 9 Cal per gram
   Fat
10. Filters infected fluid from blood; produces & transports WBC
    Lymphatic System
11. Promotes healing within the body. Water Soluble
    Vitamin C
12. Built from atoms
    Molecule
13. Protects blood cells from changes caused by oxygen. Fat Soluble
    Vitamin E
14. Used by the body to build and maintain cells & tissues (muscle, skin, hair)
    Protein
15. Responsible for the production of hormones
    Endocrine System
16. High Intensity Interval Training
    HIIT
17. Essential for the production of healthy red blood cells. Water Soluble
    Vitamin B9 (folic acid)
18. Responsible for the creation and storage of gametes needed for reproduction
    Reproductive system
19. Height & Weight only determines this
    BMI
20. Pumps blood throughout the body
    Cardiovascular System
21. Quick & major source of energy for the body. 4 cal per gram.
    Carbohydrates
22. Muscles are contracted during the entire exercise, minimal movement (wall sit)
    Isometric
23. Essential for building bones
    Calcium
24. Provides structure & Support to Body
    Skeletal System
25. Essential to the production of thyroid hormones
    Iodine
26. Responsible for the removal of waste from the body
    Excretory System
27. Free!
28. Age, gender, activity level, diet, muscle mass, and genetics all determine what?
    BMR
29. Found in the reproductive system
    Uterus
30. Muscles contract and relax through the entire range of motion (curls)
    Isotonic
31. Allows the body to move by attaching and pulling on bones
    Muscular System
32. Helps with the absorption of calcium - Fat Soluble
    Vitamin D
33. This fat is liquid at room temperature. Typically from plants
    Unsaturated Fat
34. Found in the excretory system
    Urethra
35. This fat is typically found in processed foods
    Trans fat
36. Constant rate of contraction of the muscle
    Isokinetic
37. Essential for blood thickening and clotting. Fat Soluble
    Vitamin K
38. Building block of protein
    Amino Acids
39. Helps fight infection and improves immune function. Fat Soluble
    Vitamin A