Physical Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Responsible for breaking down food and extracting nutrients
   Digestive System
2. Found in the reproductive system
   Uterus
3. Promotes healing within the body. Water Soluble
   Vitamin C
4. Responsible for sending electrical signals throughout the body
   Nervous System
5. Muscles are contracted during the entire exercise, minimal movement (wall sit)
   Isometric
6. Responsible for the production of hormones
   Endocrine System
7. Found in the excretory system
   Urethra
8. Allows the body to move by attaching and pulling on bones
   Muscular System
9. Responsible for the exchanges of gas within the body
   Respiratory System
10. This fat is solid at room temperature. Typically from animals
    Saturated Fat
11. Protects blood cells from changes caused by oxygen. Fat Soluble
    Vitamin E
12. Helps maintain fluid balance in the body
    Sodium
13. High Intensity Interval Training
    HIIT
14. Quick & major source of energy for the body. 4 cal per gram.
    Carbohydrates
15. Essential to the absorption of nutrients. 9 Cal per gram
    Fat
16. Helps fight infection and improves immune function. Fat Soluble
    Vitamin A
17. Responsible for the creation and storage of gametes needed for reproduction
    Reproductive system
18. Provides structure & Support to Body
    Skeletal System
19. Responsible for the removal of waste from the body
    Excretory System
20. Pumps blood throughout the body
    Cardiovascular System
21. Built from atoms
    Molecule
22. Largest organ of the body, protects from external elements
    Integumentary System
23. This fat is typically found in processed foods
    Trans fat
24. Building block of protein
    Amino Acids
25. This fat is liquid at room temperature. Typically from plants
    Unsaturated Fat
26. Essential to the production of thyroid hormones
    Iodine
27. Used by the body to build and maintain cells & tissues (muscle, skin, hair)
    Protein
28. Filters infected fluid from blood; produces & transports WBC
    Lymphatic System
29. Helps prevent cavities
    Fluoride
30. Built by tissues
    Organ
31. Essential for blood thickening and clotting. Fat Soluble
    Vitamin K
32. Essential for the production of healthy red blood cells. Water Soluble
    Vitamin B9 (folic acid)
33. Muscles contract and relax through the entire range of motion (curls)
    Isotonic
34. Essential for building bones
    Calcium
35. Helps with the absorption of calcium - Fat Soluble
    Vitamin D
36. Height & Weight only determines this
    BMI
37. Constant rate of contraction of the muscle
    Isokinetic
38. Age, gender, activity level, diet, muscle mass, and genetics all determine what?
    BMR