Physical Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Built by tissues
   Organ
2. Protects blood cells from changes caused by oxygen. Fat Soluble
   Vitamin E
3. Building block of protein
   Amino Acids
4. This fat is liquid at room temperature. Typically from plants
   Unsaturated Fat
5. Muscles are contracted during the entire exercise, minimal movement (wall sit)
   Isometric
6. This fat is typically found in processed foods
   Trans fat
7. Helps prevent cavities
   Fluoride
8. High Intensity Interval Training
   HIIT
9. This fat is solid at room temperature. Typically from animals
   Saturated Fat
10. Essential for building bones
    Calcium
11. Helps fight infection and improves immune function. Fat Soluble
    Vitamin A
12. Responsible for breaking down food and extracting nutrients
    Digestive System
13. Height & Weight only determines this
    BMI
14. Essential to the production of thyroid hormones
    Iodine
15. Provides structure & Support to Body
    Skeletal System
16. Helps with the absorption of calcium - Fat Soluble
    Vitamin D
17. Responsible for the production of hormones
    Endocrine System
18. Responsible for the removal of waste from the body
    Excretory System
19. Responsible for the exchanges of gas within the body
    Respiratory System
20. Responsible for sending electrical signals throughout the body
    Nervous System
21. Muscles contract and relax through the entire range of motion (curls)
    Isotonic
22. Allows the body to move by attaching and pulling on bones
    Muscular System
23. Promotes healing within the body. Water Soluble
    Vitamin C
24. Found in the reproductive system
    Uterus
25. Essential for blood thickening and clotting. Fat Soluble
    Vitamin K
26. Essential for the production of healthy red blood cells. Water Soluble
    Vitamin B9 (folic acid)
27. Built from atoms
    Molecule
28. Found in the excretory system
    Urethra
29. Pumps blood throughout the body
    Cardiovascular System
30. Essential to the absorption of nutrients. 9 Cal per gram
    Fat
31. Constant rate of contraction of the muscle
    Isokinetic
32. Age, gender, activity level, diet, muscle mass, and genetics all determine what?
    BMR
33. Largest organ of the body, protects from external elements
    Integumentary System
34. Responsible for the creation and storage of gametes needed for reproduction
    Reproductive system
35. Used by the body to build and maintain cells & tissues (muscle, skin, hair)
    Protein
36. Quick & major source of energy for the body. 4 cal per gram.
    Carbohydrates
37. Helps maintain fluid balance in the body
    Sodium
38. Filters infected fluid from blood; produces & transports WBC
    Lymphatic System