Physical Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Built from atoms
   Molecule
2. Found in the reproductive system
   Uterus
3. This fat is typically found in processed foods
   Trans fat
4. Responsible for the exchanges of gas within the body
   Respiratory System
5. Essential to the absorption of nutrients. 9 Cal per gram
   Fat
6. Helps with the absorption of calcium - Fat Soluble
   Vitamin D
7. This fat is solid at room temperature. Typically from animals
   Saturated Fat
8. Muscles are contracted during the entire exercise, minimal movement (wall sit)
   Isometric
9. Responsible for the production of hormones
   Endocrine System
10. Responsible for breaking down food and extracting nutrients
    Digestive System
11. Helps prevent cavities
    Fluoride
12. Age, gender, activity level, diet, muscle mass, and genetics all determine what?
    BMR
13. Used by the body to build and maintain cells & tissues (muscle, skin, hair)
    Protein
14. Essential for the production of healthy red blood cells. Water Soluble
    Vitamin B9 (folic acid)
15. Quick & major source of energy for the body. 4 cal per gram.
    Carbohydrates
16. Essential to the production of thyroid hormones
    Iodine
17. Provides structure & Support to Body
    Skeletal System
18. Protects blood cells from changes caused by oxygen. Fat Soluble
    Vitamin E
19. Largest organ of the body, protects from external elements
    Integumentary System
20. Muscles contract and relax through the entire range of motion (curls)
    Isotonic
21. Building block of protein
    Amino Acids
22. Helps fight infection and improves immune function. Fat Soluble
    Vitamin A
23. Height & Weight only determines this
    BMI
24. This fat is liquid at room temperature. Typically from plants
    Unsaturated Fat
25. Essential for building bones
    Calcium
26. Responsible for the removal of waste from the body
    Excretory System
27. Filters infected fluid from blood; produces & transports WBC
    Lymphatic System
28. Responsible for sending electrical signals throughout the body
    Nervous System
29. Found in the excretory system
    Urethra
30. Built by tissues
    Organ
31. Constant rate of contraction of the muscle
    Isokinetic
32. Responsible for the creation and storage of gametes needed for reproduction
    Reproductive system
33. High Intensity Interval Training
    HIIT
34. Promotes healing within the body. Water Soluble
    Vitamin C
35. Pumps blood throughout the body
    Cardiovascular System
36. Helps maintain fluid balance in the body
    Sodium
37. Essential for blood thickening and clotting. Fat Soluble
    Vitamin K
38. Allows the body to move by attaching and pulling on bones
    Muscular System