OrganBuilt bytissuesEndocrineSystemResponsiblefor theproductionof hormonesDigestiveSystemResponsiblefor breakingdown foodand extractingnutrientsRespiratorySystemResponsiblefor theexchangesof gas withinthe bodyIodineEssential totheproduction ofthyroidhormonesVitaminEProtects bloodcells fromchangescaused byoxygen. FatSolubleIsometricMuscles arecontracted duringthe entireexercise, minimalmovement (wallsit)UterusFound in thereproductivesystemUnsaturatedFatThis fat isliquid at roomtemperature.Typically fromplantsReproductivesystemResponsible forthe creationand storage ofgametesneeded forreproductionLymphaticSystemFilters infectedfluid fromblood;produces &transports WBCSodiumHelpsmaintainfluid balancein the bodyIntegumentarySystemLargest organof the body,protects fromexternalelementsVitaminDHelps withtheabsorption ofcalcium - FatSolubleMuscularSystemAllows thebody to moveby attachingand pullingon bonesIsotonicMusclescontract andrelax throughthe entire rangeof motion(curls)SkeletalSystemProvidesstructure& Supportto BodyFluorideHelpspreventcavitiesVitaminAHelps fightinfection andimprovesimmunefunction. FatSolubleSaturatedFatThis fat issolid at roomtemperature.Typicallyfrom animalsBMRAge, gender,activity level,diet, musclemass, andgenetics alldetermine what?VitaminB9 (folicacid)Essential forthe productionof healthy redblood cells.Water SolubleAminoAcidsBuildingblock ofproteinIsokineticConstantrate ofcontractionof themuscleProteinUsed by thebody to buildand maintaincells & tissues(muscle, skin,hair)CarbohydratesQuick &major sourceof energy forthe body. 4cal per gram.MoleculeBuiltfromatomsCalciumEssentialforbuildingbonesExcretorySystemResponsiblefor theremoval ofwaste fromthe bodyCardiovascularSystemPumpsbloodthroughoutthe bodyUrethraFound intheexcretorysystemFatEssential totheabsorption ofnutrients. 9Cal per gramVitaminCPromoteshealingwithin thebody. WaterSolubleTransfatThis fat istypicallyfound inprocessedfoodsVitaminKEssential forbloodthickeningand clotting.Fat SolubleHIITHighIntensityIntervalTrainingNervousSystemResponsible forsendingelectricalsignalsthroughout thebodyBMIHeight &Weight onlydeterminesthisOrganBuilt bytissuesEndocrineSystemResponsiblefor theproductionof hormonesDigestiveSystemResponsiblefor breakingdown foodand extractingnutrientsRespiratorySystemResponsiblefor theexchangesof gas withinthe bodyIodineEssential totheproduction ofthyroidhormonesVitaminEProtects bloodcells fromchangescaused byoxygen. FatSolubleIsometricMuscles arecontracted duringthe entireexercise, minimalmovement (wallsit)UterusFound in thereproductivesystemUnsaturatedFatThis fat isliquid at roomtemperature.Typically fromplantsReproductivesystemResponsible forthe creationand storage ofgametesneeded forreproductionLymphaticSystemFilters infectedfluid fromblood;produces &transports WBCSodiumHelpsmaintainfluid balancein the bodyIntegumentarySystemLargest organof the body,protects fromexternalelementsVitaminDHelps withtheabsorption ofcalcium - FatSolubleMuscularSystemAllows thebody to moveby attachingand pullingon bonesIsotonicMusclescontract andrelax throughthe entire rangeof motion(curls)SkeletalSystemProvidesstructure& Supportto BodyFluorideHelpspreventcavitiesVitaminAHelps fightinfection andimprovesimmunefunction. FatSolubleSaturatedFatThis fat issolid at roomtemperature.Typicallyfrom animalsBMRAge, gender,activity level,diet, musclemass, andgenetics alldetermine what?VitaminB9 (folicacid)Essential forthe productionof healthy redblood cells.Water SolubleAminoAcidsBuildingblock ofproteinIsokineticConstantrate ofcontractionof themuscleProteinUsed by thebody to buildand maintaincells & tissues(muscle, skin,hair)CarbohydratesQuick &major sourceof energy forthe body. 4cal per gram.MoleculeBuiltfromatomsCalciumEssentialforbuildingbonesExcretorySystemResponsiblefor theremoval ofwaste fromthe bodyCardiovascularSystemPumpsbloodthroughoutthe bodyUrethraFound intheexcretorysystemFatEssential totheabsorption ofnutrients. 9Cal per gramVitaminCPromoteshealingwithin thebody. WaterSolubleTransfatThis fat istypicallyfound inprocessedfoodsVitaminKEssential forbloodthickeningand clotting.Fat SolubleHIITHighIntensityIntervalTrainingNervousSystemResponsible forsendingelectricalsignalsthroughout thebodyBMIHeight &Weight onlydeterminesthis

Physical Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Built by tissues
    Organ
  2. Responsible for the production of hormones
    Endocrine System
  3. Responsible for breaking down food and extracting nutrients
    Digestive System
  4. Responsible for the exchanges of gas within the body
    Respiratory System
  5. Essential to the production of thyroid hormones
    Iodine
  6. Protects blood cells from changes caused by oxygen. Fat Soluble
    Vitamin E
  7. Muscles are contracted during the entire exercise, minimal movement (wall sit)
    Isometric
  8. Found in the reproductive system
    Uterus
  9. This fat is liquid at room temperature. Typically from plants
    Unsaturated Fat
  10. Responsible for the creation and storage of gametes needed for reproduction
    Reproductive system
  11. Filters infected fluid from blood; produces & transports WBC
    Lymphatic System
  12. Helps maintain fluid balance in the body
    Sodium
  13. Largest organ of the body, protects from external elements
    Integumentary System
  14. Helps with the absorption of calcium - Fat Soluble
    Vitamin D
  15. Allows the body to move by attaching and pulling on bones
    Muscular System
  16. Muscles contract and relax through the entire range of motion (curls)
    Isotonic
  17. Provides structure & Support to Body
    Skeletal System
  18. Helps prevent cavities
    Fluoride
  19. Helps fight infection and improves immune function. Fat Soluble
    Vitamin A
  20. This fat is solid at room temperature. Typically from animals
    Saturated Fat
  21. Age, gender, activity level, diet, muscle mass, and genetics all determine what?
    BMR
  22. Essential for the production of healthy red blood cells. Water Soluble
    Vitamin B9 (folic acid)
  23. Building block of protein
    Amino Acids
  24. Constant rate of contraction of the muscle
    Isokinetic
  25. Used by the body to build and maintain cells & tissues (muscle, skin, hair)
    Protein
  26. Quick & major source of energy for the body. 4 cal per gram.
    Carbohydrates
  27. Built from atoms
    Molecule
  28. Essential for building bones
    Calcium
  29. Responsible for the removal of waste from the body
    Excretory System
  30. Pumps blood throughout the body
    Cardiovascular System
  31. Found in the excretory system
    Urethra
  32. Essential to the absorption of nutrients. 9 Cal per gram
    Fat
  33. Promotes healing within the body. Water Soluble
    Vitamin C
  34. This fat is typically found in processed foods
    Trans fat
  35. Essential for blood thickening and clotting. Fat Soluble
    Vitamin K
  36. High Intensity Interval Training
    HIIT
  37. Responsible for sending electrical signals throughout the body
    Nervous System
  38. Height & Weight only determines this
    BMI