Physical Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Provides structure & Support to Body
   Skeletal System
2. Found in the reproductive system
   Uterus
3. Built by tissues
   Organ
4. Pumps blood throughout the body
   Cardiovascular System
5. Essential for blood thickening and clotting. Fat Soluble
   Vitamin K
6. Essential for the production of healthy red blood cells. Water Soluble
   Vitamin B9 (folic acid)
7. Essential to the production of thyroid hormones
   Iodine
8. Muscles contract and relax through the entire range of motion (curls)
   Isotonic
9. Responsible for sending electrical signals throughout the body
   Nervous System
10. Quick & major source of energy for the body. 4 cal per gram.
    Carbohydrates
11. Helps maintain fluid balance in the body
    Sodium
12. Essential to the absorption of nutrients. 9 Cal per gram
    Fat
13. Height & Weight only determines this
    BMI
14. Building block of protein
    Amino Acids
15. Largest organ of the body, protects from external elements
    Integumentary System
16. Helps prevent cavities
    Fluoride
17. Built from atoms
    Molecule
18. Responsible for the creation and storage of gametes needed for reproduction
    Reproductive system
19. Muscles are contracted during the entire exercise, minimal movement (wall sit)
    Isometric
20. This fat is liquid at room temperature. Typically from plants
    Unsaturated Fat
21. This fat is typically found in processed foods
    Trans fat
22. Allows the body to move by attaching and pulling on bones
    Muscular System
23. Protects blood cells from changes caused by oxygen. Fat Soluble
    Vitamin E
24. Constant rate of contraction of the muscle
    Isokinetic
25. Responsible for breaking down food and extracting nutrients
    Digestive System
26. High Intensity Interval Training
    HIIT
27. Responsible for the exchanges of gas within the body
    Respiratory System
28. Essential for building bones
    Calcium
29. Age, gender, activity level, diet, muscle mass, and genetics all determine what?
    BMR
30. Filters infected fluid from blood; produces & transports WBC
    Lymphatic System
31. Responsible for the removal of waste from the body
    Excretory System
32. Helps fight infection and improves immune function. Fat Soluble
    Vitamin A
33. Found in the excretory system
    Urethra
34. This fat is solid at room temperature. Typically from animals
    Saturated Fat
35. Used by the body to build and maintain cells & tissues (muscle, skin, hair)
    Protein
36. Responsible for the production of hormones
    Endocrine System
37. Promotes healing within the body. Water Soluble
    Vitamin C
38. Helps with the absorption of calcium - Fat Soluble
    Vitamin D