Physical Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Responsible for the production of hormones
   Endocrine System
2. Muscles are contracted during the entire exercise, minimal movement (wall sit)
   Isometric
3. Constant rate of contraction of the muscle
   Isokinetic
4. Used by the body to build and maintain cells & tissues (muscle, skin, hair)
   Protein
5. Allows the body to move by attaching and pulling on bones
   Muscular System
6. Helps with the absorption of calcium - Fat Soluble
   Vitamin D
7. Built from atoms
   Molecule
8. Pumps blood throughout the body
   Cardiovascular System
9. Built by tissues
   Organ
10. Responsible for breaking down food and extracting nutrients
    Digestive System
11. This fat is liquid at room temperature. Typically from plants
    Unsaturated Fat
12. Largest organ of the body, protects from external elements
    Integumentary System
13. Responsible for the creation and storage of gametes needed for reproduction
    Reproductive system
14. Protects blood cells from changes caused by oxygen. Fat Soluble
    Vitamin E
15. Building block of protein
    Amino Acids
16. Helps fight infection and improves immune function. Fat Soluble
    Vitamin A
17. High Intensity Interval Training
    HIIT
18. Filters infected fluid from blood; produces & transports WBC
    Lymphatic System
19. Found in the excretory system
    Urethra
20. Muscles contract and relax through the entire range of motion (curls)
    Isotonic
21. Helps prevent cavities
    Fluoride
22. Essential to the absorption of nutrients. 9 Cal per gram
    Fat
23. Essential for blood thickening and clotting. Fat Soluble
    Vitamin K
24. Essential for building bones
    Calcium
25. Promotes healing within the body. Water Soluble
    Vitamin C
26. Found in the reproductive system
    Uterus
27. Age, gender, activity level, diet, muscle mass, and genetics all determine what?
    BMR
28. Provides structure & Support to Body
    Skeletal System
29. This fat is solid at room temperature. Typically from animals
    Saturated Fat
30. Responsible for sending electrical signals throughout the body
    Nervous System
31. Responsible for the exchanges of gas within the body
    Respiratory System
32. This fat is typically found in processed foods
    Trans fat
33. Helps maintain fluid balance in the body
    Sodium
34. Essential to the production of thyroid hormones
    Iodine
35. Quick & major source of energy for the body. 4 cal per gram.
    Carbohydrates
36. Height & Weight only determines this
    BMI
37. Essential for the production of healthy red blood cells. Water Soluble
    Vitamin B9 (folic acid)
38. Responsible for the removal of waste from the body
    Excretory System