(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I'M
a
LCSW
Submitted a Support Ticket
Used humor to lighten the mood
Used motivational interviewing
💖 Said something kind to yourself
Collaborated with another department
Took a real lunch break (not at your desk)
Asked for help when needed
🕰 Left work on time
Laughed—because humor helps anxiety!
Received a “thank you” from a client or coworker
Sought guidance from my supervisor
📚 Learned something new
Coordinated transportation
Read a book
Listened to birds, wind, or nature sounds
Has a Photo of self on MHM website
🎶 Listened to a favorite song
Set a realistic to-do list (and didn’t overcommit)
Enjoyed a quiet moment
Did a progressive muscle relaxation exercise
Spend time with family or loved ones
Celebrated a small client success
forgot your password to SFAX this month
💤 Got 7+ hours
Completed documentation on time
Attended a staff meeting
I'm a
LMSW
Completed SOAR Training
Helped a coworker
Worked On Goals
Used IPAD Interpreter
Reviewed CPS Portal for an EAF
Learned something new about a resource
Referred a client to a resource
I'm a
LBSW
Assisted with food assistance
☕ Enjoyed a cup of coffee/tea
Enrolled Client in Bridge of Blessing
Completed a Prevent Blindness Application
Attended an R&E Exercise Class
DANCED
MHM Ambassador
Attended Provider Huddle
Created a calm workspace (decluttered desk, plants, etc.)
Enjoyed a hobby or creative activity
Sat in the sun for a few minutes (Vitamin D boost!)
MHM Safety Representative
Wrote down three things you’re grateful for
Eat Lunch with Coworker
Provided a community resource to a client
Took a stretch break between meetings
March birthday! 🎉🎂
completed a work survey
Listened to a Podcast or Audio Book
Attended a training
Engage in prayer or meditation
Spent time with a pet
Completed a PRAPARE or BPSSA screening
Provided crisis intervention
Gave a shout-out to a coworker
Had a difficult conversation
🧘 Took 5 deep breaths
🏃♀️ Moved your body
Sent a GIF or sticker in Teams to lighten the mood
