💤 Got7+hours📚LearnedsomethingnewLearnedsomethingnew abouta resourceSubmitteda SupportTicketLaughed—becausehumor helpsanxiety!Attendeda staffmeeting💖 Saidsomethingkind toyourself🏃‍♀️Movedyour bodyHas a Photoof self onMHMwebsiteReada bookcompleteda worksurveyTook astretch breakbetweenmeetings  Collaboratedwith anotherdepartmentExplainedprogrameligibilityTook a reallunch break(not at yourdesk)Completeda PreventBlindnessApplication Helped acoworker🎶Listened toa favoritesong Completeddocumentationon timeAttendedProviderHuddleEngage inprayer ormeditationListened toa Podcastor AudioBookSent a GIFor sticker inTeams tolighten themoodUsedmotivationalinterviewingEnjoyed ahobby orcreativeactivityEnrolledClient inBridge ofBlessingAssistedwith foodassistance🧘 Took5 deepbreathsDANCEDMHM SafetyRepresentativeReferreda client toaresource🕰 Leftworkon timeSpendtime withfamily orloved onesI'm aLMSWSoughtguidancefrom mysupervisorCompletedSOARTrainingCompleteda PRAPAREor BPSSAscreeningProvidedcrisisinterventionDid aprogressivemusclerelaxationexerciseHaveLess than5 unreademailsUsedhumor tolighten themoodCoordinatedtransportation🛑 Set aboundaryMarchbirthday!🎉🎂Enjoyeda quietmomentProvided acommunityresourceto a clientAsked forhelp whenneededSat in thesun for a fewminutes(Vitamin Dboost!)NASWMemberI'm aLBSWSet arealistic to-do list (anddidn’tovercommit)Received a“thank you”from a clientor coworkerListened tobirds, wind,or naturesoundsUsedIPADInterpreterCreated a calmworkspace(decluttereddesk, plants,etc.)  Had adifficultconversationCelebrateda smallclientsuccessAttendedan R&EExerciseClassWrote downthree thingsyou’regrateful forReviewedCPSPortal foran EAFI'MaLCSWGave ashout-outto acoworkerWorkedOnGoalsMHMAmbassador☕Enjoyed acup ofcoffee/teaAttendedatrainingEat LunchwithCoworkerforgot yourpasswordto SFAXthis monthSpenttime witha pet💤 Got7+hours📚LearnedsomethingnewLearnedsomethingnew abouta resourceSubmitteda SupportTicketLaughed—becausehumor helpsanxiety!Attendeda staffmeeting💖 Saidsomethingkind toyourself🏃‍♀️Movedyour bodyHas a Photoof self onMHMwebsiteReada bookcompleteda worksurveyTook astretch breakbetweenmeetings  Collaboratedwith anotherdepartmentExplainedprogrameligibilityTook a reallunch break(not at yourdesk)Completeda PreventBlindnessApplication Helped acoworker🎶Listened toa favoritesongCompleteddocumentationon timeAttendedProviderHuddleEngage inprayer ormeditationListened toa Podcastor AudioBookSent a GIFor sticker inTeams tolighten themoodUsedmotivationalinterviewingEnjoyed ahobby orcreativeactivityEnrolledClient inBridge ofBlessingAssistedwith foodassistance🧘 Took5 deepbreathsDANCEDMHM SafetyRepresentativeReferreda client toaresource🕰 Leftworkon timeSpendtime withfamily orloved onesI'm aLMSWSoughtguidancefrom mysupervisorCompletedSOARTrainingCompleteda PRAPAREor BPSSAscreeningProvidedcrisisinterventionDid aprogressivemusclerelaxationexerciseHaveLess than5 unreademailsUsedhumor tolighten themoodCoordinatedtransportation🛑 Set aboundaryMarchbirthday!🎉🎂Enjoyeda quietmomentProvided acommunityresourceto a clientAsked forhelp whenneededSat in thesun for a fewminutes(Vitamin Dboost!)NASWMemberI'm aLBSWSet arealistic to-do list (anddidn’tovercommit)Received a“thank you”from a clientor coworkerListened tobirds, wind,or naturesoundsUsedIPADInterpreterCreated a calmworkspace(decluttereddesk, plants,etc.)  Had adifficultconversationCelebrateda smallclientsuccessAttendedan R&EExerciseClassWrote downthree thingsyou’regrateful forReviewedCPSPortal foran EAFI'MaLCSWGave ashout-outto acoworkerWorkedOnGoalsMHMAmbassador☕Enjoyed acup ofcoffee/teaAttendedatrainingEat LunchwithCoworkerforgot yourpasswordto SFAXthis monthSpenttime witha pet

Social Work Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 💤 Got 7+ hours
  2. 📚 Learned something new
  3. Learned something new about a resource
  4. Submitted a Support Ticket
  5. Laughed—because humor helps anxiety!
  6. Attended a staff meeting
  7. 💖 Said something kind to yourself
  8. 🏃‍♀️ Moved your body
  9. Has a Photo of self on MHM website
  10. Read a book
  11. completed a work survey
  12. Took a stretch break between meetings
  13. Collaborated with another department
  14. Explained program eligibility
  15. Took a real lunch break (not at your desk)
  16. Completed a Prevent Blindness Application
  17. Helped a coworker
  18. 🎶 Listened to a favorite song
  19. Completed documentation on time
  20. Attended Provider Huddle
  21. Engage in prayer or meditation
  22. Listened to a Podcast or Audio Book
  23. Sent a GIF or sticker in Teams to lighten the mood
  24. Used motivational interviewing
  25. Enjoyed a hobby or creative activity
  26. Enrolled Client in Bridge of Blessing
  27. Assisted with food assistance
  28. 🧘 Took 5 deep breaths
  29. DANCED
  30. MHM Safety Representative
  31. Referred a client to a resource
  32. 🕰 Left work on time
  33. Spend time with family or loved ones
  34. I'm a LMSW
  35. Sought guidance from my supervisor
  36. Completed SOAR Training
  37. Completed a PRAPARE or BPSSA screening
  38. Provided crisis intervention
  39. Did a progressive muscle relaxation exercise
  40. Have Less than 5 unread emails
  41. Used humor to lighten the mood
  42. Coordinated transportation
  43. 🛑 Set a boundary
  44. March birthday! 🎉🎂
  45. Enjoyed a quiet moment
  46. Provided a community resource to a client
  47. Asked for help when needed
  48. Sat in the sun for a few minutes (Vitamin D boost!)
  49. NASW Member
  50. I'm a LBSW
  51. Set a realistic to-do list (and didn’t overcommit)
  52. Received a “thank you” from a client or coworker
  53. Listened to birds, wind, or nature sounds
  54. Used IPAD Interpreter
  55. Created a calm workspace (decluttered desk, plants, etc.)
  56. Had a difficult conversation
  57. Celebrated a small client success
  58. Attended an R&E Exercise Class
  59. Wrote down three things you’re grateful for
  60. Reviewed CPS Portal for an EAF
  61. I'M a LCSW
  62. Gave a shout-out to a coworker
  63. Worked On Goals
  64. MHM Ambassador
  65. ☕ Enjoyed a cup of coffee/tea
  66. Attended a training
  67. Eat Lunch with Coworker
  68. forgot your password to SFAX this month
  69. Spent time with a pet