(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Submitted a Support Ticket
Worked On Goals
Received a “thank you” from a client or coworker
Attended a training
Eat Lunch with Coworker
Set a realistic to-do list (and didn’t overcommit)
MHM Ambassador
Assisted with food assistance
Laughed—because humor helps anxiety!
Celebrated a small client success
Wrote down three things you’re grateful for
💤 Got 7+ hours
Listened to birds, wind, or nature sounds
Completed a PRAPARE or BPSSA screening
MHM Safety Representative
Sought guidance from my supervisor
Helped a coworker
Learned something new about a resource
DANCED
Collaborated with another department
Engage in prayer or meditation
Attended a staff meeting
completed a work survey
Provided crisis intervention
Took a real lunch break (not at your desk)
I'm a
LMSW
Asked for help when needed
🎶 Listened to a favorite song
Attended an R&E Exercise Class
🏃♀️ Moved your body
NASW Member
Used IPAD Interpreter
Completed documentation on time
Did a progressive muscle relaxation exercise
🛑 Set a boundary
Sat in the sun for a few minutes (Vitamin D boost!)
☕ Enjoyed a cup of coffee/tea
Has a Photo of self on MHM website
I'M
a
LCSW
Completed SOAR Training
Attended Provider Huddle
Created a calm workspace (decluttered desk, plants, etc.)
Read a book
Completed a Prevent Blindness Application
Gave a shout-out to a coworker
💖 Said something kind to yourself
Coordinated transportation
Used humor to lighten the mood
Explained program eligibility
Spend time with family or loved ones
Provided a community resource to a client
🧘 Took 5 deep breaths
Spent time with a pet
March birthday! 🎉🎂
Enjoyed a hobby or creative activity
Had a difficult conversation
Reviewed CPS Portal for an EAF
Took a stretch break between meetings
🕰 Left work on time
Used motivational interviewing
Sent a GIF or sticker in Teams to lighten the mood