Laugh Learn Something New Go to sleep early Talk to a friend Get away from the problem Go For a Walk take 10 breaths Use a Stress Ball Set a Goal Say positive affirmations Play a Game Talk to loved one Make healthy choice Get Help Do Yoga Sing Enjoy Nature Take care of myself Write a Story or a Poem Hang out with Friends do a craft Exercise Write in diary/journal Watch a Movie Laugh Learn Something New Go to sleep early Talk to a friend Get away from the problem Go For a Walk take 10 breaths Use a Stress Ball Set a Goal Say positive affirmations Play a Game Talk to loved one Make healthy choice Get Help Do Yoga Sing Enjoy Nature Take care of myself Write a Story or a Poem Hang out with Friends do a craft Exercise Write in diary/journal Watch a Movie
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Laugh
Learn Something New
Go to sleep early
Talk to a friend
Get away from the problem
Go For a Walk
take 10 breaths
Use a Stress Ball
Set a Goal
Say positive affirmations
Play a Game
Talk to loved one
Make healthy choice
Get Help
Do Yoga
Sing
Enjoy Nature
Take care of myself
Write a Story or a Poem
Hang out with Friends
do a craft
Exercise
Write in diary/journal
Watch a Movie