Write a Story or a Poem Set a Goal take 10 breaths Go to sleep early Say positive affirmations Get Help Watch a Movie Exercise do a craft Hang out with Friends Take care of myself Learn Something New Laugh Use a Stress Ball Play a Game Talk to a friend Make healthy choice Talk to loved one Do Yoga Go For a Walk Enjoy Nature Sing Write in diary/journal Get away from the problem Write a Story or a Poem Set a Goal take 10 breaths Go to sleep early Say positive affirmations Get Help Watch a Movie Exercise do a craft Hang out with Friends Take care of myself Learn Something New Laugh Use a Stress Ball Play a Game Talk to a friend Make healthy choice Talk to loved one Do Yoga Go For a Walk Enjoy Nature Sing Write in diary/journal Get away from the problem
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Write a Story or a Poem
Set a Goal
take 10 breaths
Go to sleep early
Say positive affirmations
Get Help
Watch a Movie
Exercise
do a craft
Hang out with Friends
Take care of myself
Learn Something New
Laugh
Use a Stress Ball
Play a Game
Talk to a friend
Make healthy choice
Talk to loved one
Do Yoga
Go For a Walk
Enjoy Nature
Sing
Write in diary/journal
Get away from the problem