Get away from the problem Talk to a friend Write a Story or a Poem Make healthy choice Do Yoga Go to sleep early Get Help Take care of myself Sing Play a Game take 10 breaths Write in diary/journal Learn Something New Laugh Hang out with Friends Watch a Movie do a craft Set a Goal Say positive affirmations Talk to loved one Use a Stress Ball Go For a Walk Enjoy Nature Exercise Get away from the problem Talk to a friend Write a Story or a Poem Make healthy choice Do Yoga Go to sleep early Get Help Take care of myself Sing Play a Game take 10 breaths Write in diary/journal Learn Something New Laugh Hang out with Friends Watch a Movie do a craft Set a Goal Say positive affirmations Talk to loved one Use a Stress Ball Go For a Walk Enjoy Nature Exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Get away from the problem
Talk to a friend
Write a Story or a Poem
Make healthy choice
Do Yoga
Go to sleep early
Get Help
Take care of myself
Sing
Play a Game
take 10 breaths
Write in diary/journal
Learn Something New
Laugh
Hang out with Friends
Watch a Movie
do a craft
Set a Goal
Say positive affirmations
Talk to loved one
Use a Stress Ball
Go For a Walk
Enjoy Nature
Exercise