Watch a Movie Go For a Walk Get away from the problem Laugh Set a Goal do a craft Hang out with Friends Say positive affirmations set a goal take 10 breaths Talk to loved one Play a Game Exercise Get Help Write in diary/journal Make healthy choices Draw Make a list of things I can control Enjoy Nature Use a Stress Ball perform a random act of kindness Talk to a friend Go to sleep early make a list of things I like Watch a Movie Go For a Walk Get away from the problem Laugh Set a Goal do a craft Hang out with Friends Say positive affirmations set a goal take 10 breaths Talk to loved one Play a Game Exercise Get Help Write in diary/journal Make healthy choices Draw Make a list of things I can control Enjoy Nature Use a Stress Ball perform a random act of kindness Talk to a friend Go to sleep early make a list of things I like
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Watch a Movie
Go For a Walk
Get away from the problem
Laugh
Set a Goal
do a craft
Hang out with Friends
Say positive affirmations
set a goal
take 10 breaths
Talk to loved one
Play a Game
Exercise
Get Help
Write in diary/journal
Make healthy choices
Draw
Make a list of things I can control
Enjoy Nature
Use a Stress Ball
perform a random act of kindness
Talk to a friend
Go to sleep early
make a list of things I like