Go tosleepearlyGet awayfrom theproblemDrawtake 10breathsperform arandomact ofkindnessEnjoyNatureExercisemake alist ofthings IlikeMakehealthychoicesTalk toa friendGo Fora Walkdo acraftLaughTalk tolovedoneUse aStressBallWatchaMovieset agoalSet aGoalHangout withFriendsMake a listof things IcancontrolGetHelpSaypositiveaffirmationsPlay aGameWrite indiary/journalGo tosleepearlyGet awayfrom theproblemDrawtake 10breathsperform arandomact ofkindnessEnjoyNatureExercisemake alist ofthings IlikeMakehealthychoicesTalk toa friendGo Fora Walkdo acraftLaughTalk tolovedoneUse aStressBallWatchaMovieset agoalSet aGoalHangout withFriendsMake a listof things IcancontrolGetHelpSaypositiveaffirmationsPlay aGameWrite indiary/journal

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to sleep early
  2. Get away from the problem
  3. Draw
  4. take 10 breaths
  5. perform a random act of kindness
  6. Enjoy Nature
  7. Exercise
  8. make a list of things I like
  9. Make healthy choices
  10. Talk to a friend
  11. Go For a Walk
  12. do a craft
  13. Laugh
  14. Talk to loved one
  15. Use a Stress Ball
  16. Watch a Movie
  17. set a goal
  18. Set a Goal
  19. Hang out with Friends
  20. Make a list of things I can control
  21. Get Help
  22. Say positive affirmations
  23. Play a Game
  24. Write in diary/journal