take 10breathsUse aStressBallPlay aGameWrite indiary/journalLaughGetHelpTalk tolovedoneSet aGoalMakehealthychoicesGo tosleepearlyExerciseWatchaMovieHangout withFriendsTalk toa friendMake a listof things Icancontrolperform arandomact ofkindnessGet awayfrom theproblemSaypositiveaffirmationsdo acraftDrawset agoalmake alist ofthings IlikeEnjoyNatureGo Fora Walktake 10breathsUse aStressBallPlay aGameWrite indiary/journalLaughGetHelpTalk tolovedoneSet aGoalMakehealthychoicesGo tosleepearlyExerciseWatchaMovieHangout withFriendsTalk toa friendMake a listof things Icancontrolperform arandomact ofkindnessGet awayfrom theproblemSaypositiveaffirmationsdo acraftDrawset agoalmake alist ofthings IlikeEnjoyNatureGo Fora Walk

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take 10 breaths
  2. Use a Stress Ball
  3. Play a Game
  4. Write in diary/journal
  5. Laugh
  6. Get Help
  7. Talk to loved one
  8. Set a Goal
  9. Make healthy choices
  10. Go to sleep early
  11. Exercise
  12. Watch a Movie
  13. Hang out with Friends
  14. Talk to a friend
  15. Make a list of things I can control
  16. perform a random act of kindness
  17. Get away from the problem
  18. Say positive affirmations
  19. do a craft
  20. Draw
  21. set a goal
  22. make a list of things I like
  23. Enjoy Nature
  24. Go For a Walk