play agametake 10deepbreathshangout withfriendsset agoalsaypositiveaffirmationsperform arandomact ofkindnessdo acraftgethelpgo fora walktalk toa lovedoneuse astressballwatchamoviewrite indiary orjournalget awayfrom theproblemmakehealthyeatingchoicesunderstandout I feelFocus onwhat I cancontrolreadlistentomusichangout withfriendsgetmoresleepexerciselaughhelpothersplay agametake 10deepbreathshangout withfriendsset agoalsaypositiveaffirmationsperform arandomact ofkindnessdo acraftgethelpgo fora walktalk toa lovedoneuse astressballwatchamoviewrite indiary orjournalget awayfrom theproblemmakehealthyeatingchoicesunderstandout I feelFocus onwhat I cancontrolreadlistentomusichangout withfriendsgetmoresleepexerciselaughhelpothers

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play a game
  2. take 10 deep breaths
  3. hang out with friends
  4. set a goal
  5. say positive affirmations
  6. perform a random act of kindness
  7. do a craft
  8. get help
  9. go for a walk
  10. talk to a loved one
  11. use a stress ball
  12. watch a movie
  13. write in diary or journal
  14. get away from the problem
  15. make healthy eating choices
  16. understand out I feel
  17. Focus on what I can control
  18. read
  19. listen to music
  20. hang out with friends
  21. get more sleep
  22. exercise
  23. laugh
  24. help others