PokemonGo groupwalkGivesomeone asensiorcomplimentAttend stressmanagementlunch andlearn Oct 25that 12pmDrink 8glasses ofwater in adaySmile atevery personyou see foran entire dayWear pink for"PaintTallahasseePink" Oct.5thHealthygrouplunchAdopt aroad trashpickupEat ahealthybreakfastGet at least8 hrs sleep3 nights ina rowWalk for30 mins.in a dayEncourage aco-worker tojoin in ahealthyactivityAdopt aroad trashpickupAttendhealth fairOct. 27thEncourage aco-worker tojoin in ahealthyactivitMake ahealthy mealtake a pictureand bring inthe recipeMake ahealthy mealtake a pictureand bring inthe recipeDo somethingyou enjoy thatyou haven'tdone in awhileMakesomeonelaughAttend stressreliefbreathingdemonstrationOct. 17thWalk for30 mins.in a dayDo arandomact ofkindnessParticipate ina charity orcommunityservice eventWear pinkevery Fridayin Oct. forbreast cancerawarenessPokemonGo groupwalkGivesomeone asensiorcomplimentAttend stressmanagementlunch andlearn Oct 25that 12pmDrink 8glasses ofwater in adaySmile atevery personyou see foran entire dayWear pink for"PaintTallahasseePink" Oct.5thHealthygrouplunchAdopt aroad trashpickupEat ahealthybreakfastGet at least8 hrs sleep3 nights ina rowWalk for30 mins.in a dayEncourage aco-worker tojoin in ahealthyactivityAdopt aroad trashpickupAttendhealth fairOct. 27thEncourage aco-worker tojoin in ahealthyactivitMake ahealthy mealtake a pictureand bring inthe recipeMake ahealthy mealtake a pictureand bring inthe recipeDo somethingyou enjoy thatyou haven'tdone in awhileMakesomeonelaughAttend stressreliefbreathingdemonstrationOct. 17thWalk for30 mins.in a dayDo arandomact ofkindnessParticipate ina charity orcommunityservice eventWear pinkevery Fridayin Oct. forbreast cancerawareness

Health and Wellness Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Pokemon Go group walk
  2. Give someone a sensior compliment
  3. Attend stress management lunch and learn Oct 25th at 12pm
  4. Drink 8 glasses of water in a day
  5. Smile at every person you see for an entire day
  6. Wear pink for "Paint Tallahassee Pink" Oct. 5th
  7. Healthy group lunch
  8. Adopt a road trash pickup
  9. Eat a healthy breakfast
  10. Get at least 8 hrs sleep 3 nights in a row
  11. Walk for 30 mins. in a day
  12. Encourage a co-worker to join in a healthy activity
  13. Adopt a road trash pickup
  14. Attend health fair Oct. 27th
  15. Encourage a co-worker to join in a healthy activit
  16. Make a healthy meal take a picture and bring in the recipe
  17. Make a healthy meal take a picture and bring in the recipe
  18. Do something you enjoy that you haven't done in a while
  19. Make someone laugh
  20. Attend stress relief breathing demonstration Oct. 17th
  21. Walk for 30 mins. in a day
  22. Do a random act of kindness
  23. Participate in a charity or community service event
  24. Wear pink every Friday in Oct. for breast cancer awareness