Attendhealth fairOct. 27thWear pink for"PaintTallahasseePink" Oct.5thAdopt aroad trashpickupAttend stressmanagementlunch andlearn Oct 25that 12pmEat ahealthybreakfastWalk for30 mins.in a dayDo arandomact ofkindnessWalk for30 mins.in a dayGivesomeone asensiorcomplimentEncourage aco-worker tojoin in ahealthyactivityGet at least8 hrs sleep3 nights ina rowDrink 8glasses ofwater in adayParticipate ina charity orcommunityservice eventMake ahealthy mealtake a pictureand bring inthe recipeAttend stressreliefbreathingdemonstrationOct. 17thAdopt aroad trashpickupEncourage aco-worker tojoin in ahealthyactivitDo somethingyou enjoy thatyou haven'tdone in awhileWear pinkevery Fridayin Oct. forbreast cancerawarenessHealthygrouplunchMake ahealthy mealtake a pictureand bring inthe recipeSmile atevery personyou see foran entire dayPokemonGo groupwalkMakesomeonelaughAttendhealth fairOct. 27thWear pink for"PaintTallahasseePink" Oct.5thAdopt aroad trashpickupAttend stressmanagementlunch andlearn Oct 25that 12pmEat ahealthybreakfastWalk for30 mins.in a dayDo arandomact ofkindnessWalk for30 mins.in a dayGivesomeone asensiorcomplimentEncourage aco-worker tojoin in ahealthyactivityGet at least8 hrs sleep3 nights ina rowDrink 8glasses ofwater in adayParticipate ina charity orcommunityservice eventMake ahealthy mealtake a pictureand bring inthe recipeAttend stressreliefbreathingdemonstrationOct. 17thAdopt aroad trashpickupEncourage aco-worker tojoin in ahealthyactivitDo somethingyou enjoy thatyou haven'tdone in awhileWear pinkevery Fridayin Oct. forbreast cancerawarenessHealthygrouplunchMake ahealthy mealtake a pictureand bring inthe recipeSmile atevery personyou see foran entire dayPokemonGo groupwalkMakesomeonelaugh

Health and Wellness Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend health fair Oct. 27th
  2. Wear pink for "Paint Tallahassee Pink" Oct. 5th
  3. Adopt a road trash pickup
  4. Attend stress management lunch and learn Oct 25th at 12pm
  5. Eat a healthy breakfast
  6. Walk for 30 mins. in a day
  7. Do a random act of kindness
  8. Walk for 30 mins. in a day
  9. Give someone a sensior compliment
  10. Encourage a co-worker to join in a healthy activity
  11. Get at least 8 hrs sleep 3 nights in a row
  12. Drink 8 glasses of water in a day
  13. Participate in a charity or community service event
  14. Make a healthy meal take a picture and bring in the recipe
  15. Attend stress relief breathing demonstration Oct. 17th
  16. Adopt a road trash pickup
  17. Encourage a co-worker to join in a healthy activit
  18. Do something you enjoy that you haven't done in a while
  19. Wear pink every Friday in Oct. for breast cancer awareness
  20. Healthy group lunch
  21. Make a healthy meal take a picture and bring in the recipe
  22. Smile at every person you see for an entire day
  23. Pokemon Go group walk
  24. Make someone laugh