Participate ina charity orcommunityservice eventEncourage aco-worker tojoin in ahealthyactivitAdopt aroad trashpickupDrink 8glasses ofwater in adayWalk for30 mins.in a dayPokemonGo groupwalkAttend stressreliefbreathingdemonstrationOct. 17thWear pinkevery Fridayin Oct. forbreast cancerawarenessAttendhealth fairOct. 27thDo somethingyou enjoy thatyou haven'tdone in awhileMake ahealthy mealtake a pictureand bring inthe recipeWear pink for"PaintTallahasseePink" Oct.5thGet at least8 hrs sleep3 nights ina rowEncourage aco-worker tojoin in ahealthyactivityMake ahealthy mealtake a pictureand bring inthe recipeDo arandomact ofkindnessWalk for30 mins.in a dayAttend stressmanagementlunch andlearn Oct 25that 12pmGivesomeone asensiorcomplimentHealthygrouplunchMakesomeonelaughSmile atevery personyou see foran entire dayAdopt aroad trashpickupEat ahealthybreakfastParticipate ina charity orcommunityservice eventEncourage aco-worker tojoin in ahealthyactivitAdopt aroad trashpickupDrink 8glasses ofwater in adayWalk for30 mins.in a dayPokemonGo groupwalkAttend stressreliefbreathingdemonstrationOct. 17thWear pinkevery Fridayin Oct. forbreast cancerawarenessAttendhealth fairOct. 27thDo somethingyou enjoy thatyou haven'tdone in awhileMake ahealthy mealtake a pictureand bring inthe recipeWear pink for"PaintTallahasseePink" Oct.5thGet at least8 hrs sleep3 nights ina rowEncourage aco-worker tojoin in ahealthyactivityMake ahealthy mealtake a pictureand bring inthe recipeDo arandomact ofkindnessWalk for30 mins.in a dayAttend stressmanagementlunch andlearn Oct 25that 12pmGivesomeone asensiorcomplimentHealthygrouplunchMakesomeonelaughSmile atevery personyou see foran entire dayAdopt aroad trashpickupEat ahealthybreakfast

Health and Wellness Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Participate in a charity or community service event
  2. Encourage a co-worker to join in a healthy activit
  3. Adopt a road trash pickup
  4. Drink 8 glasses of water in a day
  5. Walk for 30 mins. in a day
  6. Pokemon Go group walk
  7. Attend stress relief breathing demonstration Oct. 17th
  8. Wear pink every Friday in Oct. for breast cancer awareness
  9. Attend health fair Oct. 27th
  10. Do something you enjoy that you haven't done in a while
  11. Make a healthy meal take a picture and bring in the recipe
  12. Wear pink for "Paint Tallahassee Pink" Oct. 5th
  13. Get at least 8 hrs sleep 3 nights in a row
  14. Encourage a co-worker to join in a healthy activity
  15. Make a healthy meal take a picture and bring in the recipe
  16. Do a random act of kindness
  17. Walk for 30 mins. in a day
  18. Attend stress management lunch and learn Oct 25th at 12pm
  19. Give someone a sensior compliment
  20. Healthy group lunch
  21. Make someone laugh
  22. Smile at every person you see for an entire day
  23. Adopt a road trash pickup
  24. Eat a healthy breakfast