Loss ofcreativityYou thinkaboutquitting alotFeeloverwhelmedby smalltasks AlwaystiredHave nosense ofpurposeYou areeasilyirritatedHavedifficultyconcentratingCompareyourselfto othersYoudoubtyourselfFeel likeyou'renever doing"enough" Avoidemails orwork-relatedmessagesFeeldetachedfromstudies/workProcrastinateimportantwork MuscletensionNo time fornon-workrelatedthingsConsume alot ofcaffeine/sugarWork lateor onweekendsregularlyStomachissues orlowimmunityAvoidsocialinteractionsHeadachesFeelhelplessHave troublesleepingdespitebeing tiredFeel guiltywhentaking abreak Feel drainedaftermeetings orclassesFeelunsupportedLoss ofcreativityYou thinkaboutquitting alotFeeloverwhelmedby smalltasks AlwaystiredHave nosense ofpurposeYou areeasilyirritatedHavedifficultyconcentratingCompareyourselfto othersYoudoubtyourselfFeel likeyou'renever doing"enough" Avoidemails orwork-relatedmessagesFeeldetachedfromstudies/workProcrastinateimportantwork MuscletensionNo time fornon-workrelatedthingsConsume alot ofcaffeine/sugarWork lateor onweekendsregularlyStomachissues orlowimmunityAvoidsocialinteractionsHeadachesFeelhelplessHave troublesleepingdespitebeing tiredFeel guiltywhentaking abreak Feel drainedaftermeetings orclassesFeelunsupported

Burnout - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Loss of creativity
  2. You think about quitting a lot
  3. Feel overwhelmed by small tasks
  4. Always tired
  5. Have no sense of purpose
  6. You are easily irritated
  7. Have difficulty concentrating
  8. Compare yourself to others
  9. You doubt yourself
  10. Feel like you're never doing "enough"
  11. Avoid emails or work-related messages
  12. Feel detached from studies/work
  13. Procrastinate important work
  14. Muscle tension
  15. No time for non-work related things
  16. Consume a lot of caffeine/sugar
  17. Work late or on weekends regularly
  18. Stomach issues or low immunity
  19. Avoid social interactions
  20. Headaches
  21. Feel helpless
  22. Have trouble sleeping despite being tired
  23. Feel guilty when taking a break
  24. Feel drained after meetings or classes
  25. Feel unsupported