Burnout - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Compare yourself to others
2. Procrastinate important work
3. Feel helpless
4. Feel overwhelmed by small tasks
5. Avoid social interactions
6. Always tired
7. Stomach issues or low immunity
8. Feel guilty when taking a break
9. No time for non-work related things
10. Loss of creativity
11. Muscle tension
12. Have difficulty concentrating
13. Have no sense of purpose
14. Have trouble sleeping despite being tired
15. Work late or on weekends regularly
16. Consume a lot of caffeine/sugar
17. Feel unsupported
18. You are easily irritated
19. Avoid emails or work-related messages
20. Feel detached from studies/work
21. Feel drained after meetings or classes
22. Feel like you're never doing "enough"
23. You think about quitting a lot
24. Headaches
25. You doubt yourself