Hamstring Allows twisting of the torso Straightens arm at elbow Flexes the ankle joint pulls toes up Pectorals Deltoid Flexes trunk to bend forward Raises arm at shoulder External Obliques Hip Flexors Bends arm at elbow Gastrocnemius Pulls leg back at hip Latissimus Dorsi Triceps Pull leg back at hip Bends leg at the knee Straightens leg at the knee Bicep Tibialis Anterior Abdominals Extends the ankle joint points toes do Draws arms across chest Pulls arm down towards back Gluteus Maximus Quadriceps Hamstring Allows twisting of the torso Straightens arm at elbow Flexes the ankle joint pulls toes up Pectorals Deltoid Flexes trunk to bend forward Raises arm at shoulder External Obliques Hip Flexors Bends arm at elbow Gastrocnemius Pulls leg back at hip Latissimus Dorsi Triceps Pull leg back at hip Bends leg at the knee Straightens leg at the knee Bicep Tibialis Anterior Abdominals Extends the ankle joint points toes do Draws arms across chest Pulls arm down towards back Gluteus Maximus Quadriceps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hamstring
Allows twisting of the torso
Straightens arm at elbow
Flexes the ankle joint pulls toes up
Pectorals
Deltoid
Flexes trunk to bend forward
Raises arm at shoulder
External Obliques
Hip Flexors
Bends arm at elbow
Gastrocnemius
Pulls leg back at hip
Latissimus Dorsi
Triceps
Pull leg back at hip
Bends leg at the knee
Straightens leg at the knee
Bicep
Tibialis Anterior
Abdominals
Extends the ankle joint points toes do
Draws arms across chest
Pulls arm down towards back
Gluteus Maximus
Quadriceps