TibialisAnteriorDeltoidQuadricepsGastrocnemiusAllowstwisting ofthe torsoGluteusMaximusPullsleg backat hipStraightensleg at thekneeRaisesarm atshoulderHipFlexorsTricepsExtendsthe anklejoint pointstoes doPectoralsBendsarm atelbowStraightensarm atelbowFlexes theankle jointpulls toesupDrawsarmsacrosschestPulls armdowntowardsbackBendsleg atthe kneeExternalObliquesAbdominalsHamstringBicepFlexestrunk tobendforwardPull legback athipLatissimusDorsiTibialisAnteriorDeltoidQuadricepsGastrocnemiusAllowstwisting ofthe torsoGluteusMaximusPullsleg backat hipStraightensleg at thekneeRaisesarm atshoulderHipFlexorsTricepsExtendsthe anklejoint pointstoes doPectoralsBendsarm atelbowStraightensarm atelbowFlexes theankle jointpulls toesupDrawsarmsacrosschestPulls armdowntowardsbackBendsleg atthe kneeExternalObliquesAbdominalsHamstringBicepFlexestrunk tobendforwardPull legback athipLatissimusDorsi

Muscle Anatomy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tibialis Anterior
  2. Deltoid
  3. Quadriceps
  4. Gastrocnemius
  5. Allows twisting of the torso
  6. Gluteus Maximus
  7. Pulls leg back at hip
  8. Straightens leg at the knee
  9. Raises arm at shoulder
  10. Hip Flexors
  11. Triceps
  12. Extends the ankle joint points toes do
  13. Pectorals
  14. Bends arm at elbow
  15. Straightens arm at elbow
  16. Flexes the ankle joint pulls toes up
  17. Draws arms across chest
  18. Pulls arm down towards back
  19. Bends leg at the knee
  20. External Obliques
  21. Abdominals
  22. Hamstring
  23. Bicep
  24. Flexes trunk to bend forward
  25. Pull leg back at hip
  26. Latissimus Dorsi