Tibialis Anterior Deltoid Quadriceps Gastrocnemius Allows twisting of the torso Gluteus Maximus Pulls leg back at hip Straightens leg at the knee Raises arm at shoulder Hip Flexors Triceps Extends the ankle joint points toes do Pectorals Bends arm at elbow Straightens arm at elbow Flexes the ankle joint pulls toes up Draws arms across chest Pulls arm down towards back Bends leg at the knee External Obliques Abdominals Hamstring Bicep Flexes trunk to bend forward Pull leg back at hip Latissimus Dorsi Tibialis Anterior Deltoid Quadriceps Gastrocnemius Allows twisting of the torso Gluteus Maximus Pulls leg back at hip Straightens leg at the knee Raises arm at shoulder Hip Flexors Triceps Extends the ankle joint points toes do Pectorals Bends arm at elbow Straightens arm at elbow Flexes the ankle joint pulls toes up Draws arms across chest Pulls arm down towards back Bends leg at the knee External Obliques Abdominals Hamstring Bicep Flexes trunk to bend forward Pull leg back at hip Latissimus Dorsi
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Tibialis Anterior
Deltoid
Quadriceps
Gastrocnemius
Allows twisting of the torso
Gluteus Maximus
Pulls leg back at hip
Straightens leg at the knee
Raises arm at shoulder
Hip Flexors
Triceps
Extends the ankle joint points toes do
Pectorals
Bends arm at elbow
Straightens arm at elbow
Flexes the ankle joint pulls toes up
Draws arms across chest
Pulls arm down towards back
Bends leg at the knee
External Obliques
Abdominals
Hamstring
Bicep
Flexes trunk to bend forward
Pull leg back at hip
Latissimus Dorsi