HamstringAbdominalsBendsarm atelbowGastrocnemiusHipFlexorsExtendsthe anklejoint pointstoes doGluteusMaximusFlexestrunk tobendforwardDeltoidStraightensleg at thekneeDrawsarmsacrosschestBicepFlexes theankle jointpulls toesupRaisesarm atshoulderTricepsPullsleg backat hipStraightensarm atelbowPull legback athipLatissimusDorsiQuadricepsBendsleg atthe kneeTibialisAnteriorAllowstwisting ofthe torsoExternalObliquesPulls armdowntowardsbackPectoralsHamstringAbdominalsBendsarm atelbowGastrocnemiusHipFlexorsExtendsthe anklejoint pointstoes doGluteusMaximusFlexestrunk tobendforwardDeltoidStraightensleg at thekneeDrawsarmsacrosschestBicepFlexes theankle jointpulls toesupRaisesarm atshoulderTricepsPullsleg backat hipStraightensarm atelbowPull legback athipLatissimusDorsiQuadricepsBendsleg atthe kneeTibialisAnteriorAllowstwisting ofthe torsoExternalObliquesPulls armdowntowardsbackPectorals

Muscle Anatomy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hamstring
  2. Abdominals
  3. Bends arm at elbow
  4. Gastrocnemius
  5. Hip Flexors
  6. Extends the ankle joint points toes do
  7. Gluteus Maximus
  8. Flexes trunk to bend forward
  9. Deltoid
  10. Straightens leg at the knee
  11. Draws arms across chest
  12. Bicep
  13. Flexes the ankle joint pulls toes up
  14. Raises arm at shoulder
  15. Triceps
  16. Pulls leg back at hip
  17. Straightens arm at elbow
  18. Pull leg back at hip
  19. Latissimus Dorsi
  20. Quadriceps
  21. Bends leg at the knee
  22. Tibialis Anterior
  23. Allows twisting of the torso
  24. External Obliques
  25. Pulls arm down towards back
  26. Pectorals