GastrocnemiusTricepsBicepRaisesarm atshoulderPullsleg backat hipPectoralsBendsleg atthe kneePulls armdowntowardsbackPull legback athipExternalObliquesHipFlexorsFlexestrunk tobendforwardFlexes theankle jointpulls toesupExtendsthe anklejoint pointstoes doStraightensarm atelbowAbdominalsGluteusMaximusAllowstwisting ofthe torsoHamstringLatissimusDorsiDrawsarmsacrosschestDeltoidQuadricepsTibialisAnteriorBendsarm atelbowStraightensleg at thekneeGastrocnemiusTricepsBicepRaisesarm atshoulderPullsleg backat hipPectoralsBendsleg atthe kneePulls armdowntowardsbackPull legback athipExternalObliquesHipFlexorsFlexestrunk tobendforwardFlexes theankle jointpulls toesupExtendsthe anklejoint pointstoes doStraightensarm atelbowAbdominalsGluteusMaximusAllowstwisting ofthe torsoHamstringLatissimusDorsiDrawsarmsacrosschestDeltoidQuadricepsTibialisAnteriorBendsarm atelbowStraightensleg at theknee

Muscle Anatomy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gastrocnemius
  2. Triceps
  3. Bicep
  4. Raises arm at shoulder
  5. Pulls leg back at hip
  6. Pectorals
  7. Bends leg at the knee
  8. Pulls arm down towards back
  9. Pull leg back at hip
  10. External Obliques
  11. Hip Flexors
  12. Flexes trunk to bend forward
  13. Flexes the ankle joint pulls toes up
  14. Extends the ankle joint points toes do
  15. Straightens arm at elbow
  16. Abdominals
  17. Gluteus Maximus
  18. Allows twisting of the torso
  19. Hamstring
  20. Latissimus Dorsi
  21. Draws arms across chest
  22. Deltoid
  23. Quadriceps
  24. Tibialis Anterior
  25. Bends arm at elbow
  26. Straightens leg at the knee