Allowstwisting ofthe torsoRaisesarm atshoulderGastrocnemiusStraightensleg at thekneeGluteusMaximusDeltoidFlexestrunk tobendforwardPullsleg backat hipExternalObliquesQuadricepsStraightensarm atelbowExtendsthe anklejoint pointstoes doPectoralsDrawsarmsacrosschestTricepsBendsarm atelbowBendsleg atthe kneeFlexes theankle jointpulls toesupTibialisAnteriorPulls armdowntowardsbackAbdominalsLatissimusDorsiHipFlexorsBicepPull legback athipHamstringAllowstwisting ofthe torsoRaisesarm atshoulderGastrocnemiusStraightensleg at thekneeGluteusMaximusDeltoidFlexestrunk tobendforwardPullsleg backat hipExternalObliquesQuadricepsStraightensarm atelbowExtendsthe anklejoint pointstoes doPectoralsDrawsarmsacrosschestTricepsBendsarm atelbowBendsleg atthe kneeFlexes theankle jointpulls toesupTibialisAnteriorPulls armdowntowardsbackAbdominalsLatissimusDorsiHipFlexorsBicepPull legback athipHamstring

Muscle Anatomy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Allows twisting of the torso
  2. Raises arm at shoulder
  3. Gastrocnemius
  4. Straightens leg at the knee
  5. Gluteus Maximus
  6. Deltoid
  7. Flexes trunk to bend forward
  8. Pulls leg back at hip
  9. External Obliques
  10. Quadriceps
  11. Straightens arm at elbow
  12. Extends the ankle joint points toes do
  13. Pectorals
  14. Draws arms across chest
  15. Triceps
  16. Bends arm at elbow
  17. Bends leg at the knee
  18. Flexes the ankle joint pulls toes up
  19. Tibialis Anterior
  20. Pulls arm down towards back
  21. Abdominals
  22. Latissimus Dorsi
  23. Hip Flexors
  24. Bicep
  25. Pull leg back at hip
  26. Hamstring