HamstringAllowstwisting ofthe torsoStraightensarm atelbowFlexes theankle jointpulls toesupPectoralsDeltoidFlexestrunk tobendforwardRaisesarm atshoulderExternalObliquesHipFlexorsBendsarm atelbowGastrocnemiusPullsleg backat hipLatissimusDorsiTricepsPull legback athipBendsleg atthe kneeStraightensleg at thekneeBicepTibialisAnteriorAbdominalsExtendsthe anklejoint pointstoes doDrawsarmsacrosschestPulls armdowntowardsbackGluteusMaximusQuadricepsHamstringAllowstwisting ofthe torsoStraightensarm atelbowFlexes theankle jointpulls toesupPectoralsDeltoidFlexestrunk tobendforwardRaisesarm atshoulderExternalObliquesHipFlexorsBendsarm atelbowGastrocnemiusPullsleg backat hipLatissimusDorsiTricepsPull legback athipBendsleg atthe kneeStraightensleg at thekneeBicepTibialisAnteriorAbdominalsExtendsthe anklejoint pointstoes doDrawsarmsacrosschestPulls armdowntowardsbackGluteusMaximusQuadriceps

Muscle Anatomy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hamstring
  2. Allows twisting of the torso
  3. Straightens arm at elbow
  4. Flexes the ankle joint pulls toes up
  5. Pectorals
  6. Deltoid
  7. Flexes trunk to bend forward
  8. Raises arm at shoulder
  9. External Obliques
  10. Hip Flexors
  11. Bends arm at elbow
  12. Gastrocnemius
  13. Pulls leg back at hip
  14. Latissimus Dorsi
  15. Triceps
  16. Pull leg back at hip
  17. Bends leg at the knee
  18. Straightens leg at the knee
  19. Bicep
  20. Tibialis Anterior
  21. Abdominals
  22. Extends the ankle joint points toes do
  23. Draws arms across chest
  24. Pulls arm down towards back
  25. Gluteus Maximus
  26. Quadriceps