Straightensleg at thekneeExtendsthe anklejoint pointstoes doHamstringGastrocnemiusHipFlexorsAllowstwisting ofthe torsoBendsleg atthe kneeGluteusMaximusPullsleg backat hipRaisesarm atshoulderQuadricepsExternalObliquesBendsarm atelbowPectoralsDrawsarmsacrosschestTricepsAbdominalsPulls armdowntowardsbackTibialisAnteriorPull legback athipLatissimusDorsiFlexestrunk tobendforwardFlexes theankle jointpulls toesupBicepStraightensarm atelbowDeltoidStraightensleg at thekneeExtendsthe anklejoint pointstoes doHamstringGastrocnemiusHipFlexorsAllowstwisting ofthe torsoBendsleg atthe kneeGluteusMaximusPullsleg backat hipRaisesarm atshoulderQuadricepsExternalObliquesBendsarm atelbowPectoralsDrawsarmsacrosschestTricepsAbdominalsPulls armdowntowardsbackTibialisAnteriorPull legback athipLatissimusDorsiFlexestrunk tobendforwardFlexes theankle jointpulls toesupBicepStraightensarm atelbowDeltoid

Muscle Anatomy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Straightens leg at the knee
  2. Extends the ankle joint points toes do
  3. Hamstring
  4. Gastrocnemius
  5. Hip Flexors
  6. Allows twisting of the torso
  7. Bends leg at the knee
  8. Gluteus Maximus
  9. Pulls leg back at hip
  10. Raises arm at shoulder
  11. Quadriceps
  12. External Obliques
  13. Bends arm at elbow
  14. Pectorals
  15. Draws arms across chest
  16. Triceps
  17. Abdominals
  18. Pulls arm down towards back
  19. Tibialis Anterior
  20. Pull leg back at hip
  21. Latissimus Dorsi
  22. Flexes trunk to bend forward
  23. Flexes the ankle joint pulls toes up
  24. Bicep
  25. Straightens arm at elbow
  26. Deltoid