DrawsarmsacrosschestFlexes theankle jointpulls toesupBicepStraightensarm atelbowStraightensleg at thekneePulls armdowntowardsbackTibialisAnteriorFlexestrunk tobendforwardAbdominalsDeltoidPullsleg backat hipExternalObliquesTricepsRaisesarm atshoulderBendsarm atelbowQuadricepsPull legback athipGastrocnemiusAllowstwisting ofthe torsoExtendsthe anklejoint pointstoes doBendsleg atthe kneePectoralsHipFlexorsGluteusMaximusLatissimusDorsiHamstringDrawsarmsacrosschestFlexes theankle jointpulls toesupBicepStraightensarm atelbowStraightensleg at thekneePulls armdowntowardsbackTibialisAnteriorFlexestrunk tobendforwardAbdominalsDeltoidPullsleg backat hipExternalObliquesTricepsRaisesarm atshoulderBendsarm atelbowQuadricepsPull legback athipGastrocnemiusAllowstwisting ofthe torsoExtendsthe anklejoint pointstoes doBendsleg atthe kneePectoralsHipFlexorsGluteusMaximusLatissimusDorsiHamstring

Muscle Anatomy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draws arms across chest
  2. Flexes the ankle joint pulls toes up
  3. Bicep
  4. Straightens arm at elbow
  5. Straightens leg at the knee
  6. Pulls arm down towards back
  7. Tibialis Anterior
  8. Flexes trunk to bend forward
  9. Abdominals
  10. Deltoid
  11. Pulls leg back at hip
  12. External Obliques
  13. Triceps
  14. Raises arm at shoulder
  15. Bends arm at elbow
  16. Quadriceps
  17. Pull leg back at hip
  18. Gastrocnemius
  19. Allows twisting of the torso
  20. Extends the ankle joint points toes do
  21. Bends leg at the knee
  22. Pectorals
  23. Hip Flexors
  24. Gluteus Maximus
  25. Latissimus Dorsi
  26. Hamstring