Bends arm at elbow Bicep Gluteus Maximus Quadriceps Abdominals Straightens arm at elbow External Obliques Gastrocnemius Pulls leg back at hip Bends leg at the knee Pull leg back at hip Deltoid Raises arm at shoulder Allows twisting of the torso Hip Flexors Straightens leg at the knee Extends the ankle joint points toes do Latissimus Dorsi Tibialis Anterior Draws arms across chest Pectorals Flexes trunk to bend forward Triceps Hamstring Pulls arm down towards back Flexes the ankle joint pulls toes up Bends arm at elbow Bicep Gluteus Maximus Quadriceps Abdominals Straightens arm at elbow External Obliques Gastrocnemius Pulls leg back at hip Bends leg at the knee Pull leg back at hip Deltoid Raises arm at shoulder Allows twisting of the torso Hip Flexors Straightens leg at the knee Extends the ankle joint points toes do Latissimus Dorsi Tibialis Anterior Draws arms across chest Pectorals Flexes trunk to bend forward Triceps Hamstring Pulls arm down towards back Flexes the ankle joint pulls toes up
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bends arm at elbow
Bicep
Gluteus Maximus
Quadriceps
Abdominals
Straightens arm at elbow
External Obliques
Gastrocnemius
Pulls leg back at hip
Bends leg at the knee
Pull leg back at hip
Deltoid
Raises arm at shoulder
Allows twisting of the torso
Hip Flexors
Straightens leg at the knee
Extends the ankle joint points toes do
Latissimus Dorsi
Tibialis Anterior
Draws arms across chest
Pectorals
Flexes trunk to bend forward
Triceps
Hamstring
Pulls arm down towards back
Flexes the ankle joint pulls toes up