HamstringStraightensleg at thekneeExtendsthe anklejoint pointstoes doPullsleg backat hipFlexestrunk tobendforwardTibialisAnteriorGastrocnemiusExternalObliquesAbdominalsPulls armdowntowardsbackBicepPectoralsLatissimusDorsiBendsarm atelbowHipFlexorsTricepsFlexes theankle jointpulls toesupGluteusMaximusBendsleg atthe kneeDeltoidStraightensarm atelbowRaisesarm atshoulderDrawsarmsacrosschestPull legback athipQuadricepsAllowstwisting ofthe torsoHamstringStraightensleg at thekneeExtendsthe anklejoint pointstoes doPullsleg backat hipFlexestrunk tobendforwardTibialisAnteriorGastrocnemiusExternalObliquesAbdominalsPulls armdowntowardsbackBicepPectoralsLatissimusDorsiBendsarm atelbowHipFlexorsTricepsFlexes theankle jointpulls toesupGluteusMaximusBendsleg atthe kneeDeltoidStraightensarm atelbowRaisesarm atshoulderDrawsarmsacrosschestPull legback athipQuadricepsAllowstwisting ofthe torso

Muscle Anatomy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hamstring
  2. Straightens leg at the knee
  3. Extends the ankle joint points toes do
  4. Pulls leg back at hip
  5. Flexes trunk to bend forward
  6. Tibialis Anterior
  7. Gastrocnemius
  8. External Obliques
  9. Abdominals
  10. Pulls arm down towards back
  11. Bicep
  12. Pectorals
  13. Latissimus Dorsi
  14. Bends arm at elbow
  15. Hip Flexors
  16. Triceps
  17. Flexes the ankle joint pulls toes up
  18. Gluteus Maximus
  19. Bends leg at the knee
  20. Deltoid
  21. Straightens arm at elbow
  22. Raises arm at shoulder
  23. Draws arms across chest
  24. Pull leg back at hip
  25. Quadriceps
  26. Allows twisting of the torso