BreathingExerciseGuidedMeditationWatchFunnyVideosMake aDessertStretchorWorkoutRead in aRelaxingEnvironmentShoweror BathEatFavouriteFoodPlay aCozyGameSpendTimeOutsidePlan aSpecialDaySingFavouriteSongsClean orTidySomethingWatch aComfortMovieCuddlewithMistyDo aPuzzleFancySkincareTarotReadingJournalPaintorDrawBrainstormStory Ideasor WriteSomethingManicureHave aComfortingBeverageStudySomethingfor FunBreathingExerciseGuidedMeditationWatchFunnyVideosMake aDessertStretchorWorkoutRead in aRelaxingEnvironmentShoweror BathEatFavouriteFoodPlay aCozyGameSpendTimeOutsidePlan aSpecialDaySingFavouriteSongsClean orTidySomethingWatch aComfortMovieCuddlewithMistyDo aPuzzleFancySkincareTarotReadingJournalPaintorDrawBrainstormStory Ideasor WriteSomethingManicureHave aComfortingBeverageStudySomethingfor Fun

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathing Exercise
  2. Guided Meditation
  3. Watch Funny Videos
  4. Make a Dessert
  5. Stretch or Workout
  6. Read in a Relaxing Environment
  7. Shower or Bath
  8. Eat Favourite Food
  9. Play a Cozy Game
  10. Spend Time Outside
  11. Plan a Special Day
  12. Sing Favourite Songs
  13. Clean or Tidy Something
  14. Watch a Comfort Movie
  15. Cuddle with Misty
  16. Do a Puzzle
  17. Fancy Skincare
  18. Tarot Reading
  19. Journal
  20. Paint or Draw
  21. Brainstorm Story Ideas or Write Something
  22. Manicure
  23. Have a Comforting Beverage
  24. Study Something for Fun