DIGITAL WELLBEING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. checking notifications without responding
2. Listening to a podcast
3. Taking selfie
4. binge watching movies/series
5. editing photo/video
6. Looking at old photos on your phone
7. reading article
8. joining a video call
9. typing a long message
10. play mobile games
11. reading blog
12. Setting or Changing wallpaper
13. typing and deleting message multiple times
14. texting someone
15. closing an app right after opening
16. Checking emails
17. Scrolling on Social Media
18. Watching YT videos
19. watching reels
20. sending a voice note
21. scrolling through memes
22. using notes app
23. online shopping
24. Using chat GPT