DIGITAL WELLBEING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. checking notifications without responding
2. Using chat GPT
3. reading blog
4. closing an app right after opening
5. joining a video call
6. Taking selfie
7. texting someone
8. scrolling through memes
9. Scrolling on Social Media
10. sending a voice note
11. Listening to a podcast
12. play mobile games
13. editing photo/video
14. using notes app
15. typing a long message
16. Watching YT videos
17. online shopping
18. typing and deleting message multiple times
19. binge watching movies/series
20. watching reels
21. reading article
22. Looking at old photos on your phone
23. Checking emails
24. Setting or Changing wallpaper