DIGITAL WELLBEING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Scrolling on Social Media
2. reading blog
3. Listening to a podcast
4. reading article
5. Taking selfie
6. closing an app right after opening
7. Looking at old photos on your phone
8. binge watching movies/series
9. watching reels
10. sending a voice note
11. scrolling through memes
12. joining a video call
13. Using chat GPT
14. Watching YT videos
15. using notes app
16. Checking emails
17. play mobile games
18. checking notifications without responding
19. typing and deleting message multiple times
20. texting someone
21. typing a long message
22. online shopping
23. Setting or Changing wallpaper
24. editing photo/video