DIGITAL WELLBEING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. typing a long message
2. Taking selfie
3. watching reels
4. checking notifications without responding
5. Looking at old photos on your phone
6. typing and deleting message multiple times
7. Using chat GPT
8. Setting or Changing wallpaper
9. reading article
10. joining a video call
11. Listening to a podcast
12. scrolling through memes
13. texting someone
14. sending a voice note
15. Scrolling on Social Media
16. closing an app right after opening
17. online shopping
18. Watching YT videos
19. play mobile games
20. Checking emails
21. editing photo/video
22. reading blog
23. binge watching movies/series
24. using notes app