4Push-ups15 situpsSplitsor halfsplits10jumpingjacks1 CartwheelWaterbreak!15secondV sit3 crabpushups10secondplank4squats15 secondmountainpose3 triceppushupsLinejumpingWaterBreak2.07 seatpushups3Bananarocks10 secondHighknees5Burpees30secondson thespot run5 onefootjumps4Push-ups15 situpsSplitsor halfsplits10jumpingjacks1 CartwheelWaterbreak!15secondV sit3 crabpushups10secondplank4squats15 secondmountainpose3 triceppushupsLinejumpingWaterBreak2.07 seatpushups3Bananarocks10 secondHighknees5Burpees30secondson thespot run5 onefootjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 Push-ups
  2. 15 sit ups
  3. Splits or half splits
  4. 10 jumping jacks
  5. 1 Cart wheel
  6. Water break!
  7. 15 second V sit
  8. 3 crab push ups
  9. 10 second plank
  10. 4 squats
  11. 15 second mountain pose
  12. 3 tricep push ups
  13. Line jumping
  14. Water Break 2.0
  15. 7 seat push ups
  16. 3 Banana rocks
  17. 10 second High knees
  18. 5 Burpees
  19. 30 seconds on the spot run
  20. 5 one foot jumps