3 triceppushups10secondplankWaterbreak!3Bananarocks3 crabpushups15 situpsLinejumping1 Cartwheel7 seatpushupsWaterBreak2.010 secondHighknees15secondV sit5Burpees15 secondmountainpose5 onefootjumpsSplitsor halfsplits30secondson thespot run4Push-ups4squats10jumpingjacks3 triceppushups10secondplankWaterbreak!3Bananarocks3 crabpushups15 situpsLinejumping1 Cartwheel7 seatpushupsWaterBreak2.010 secondHighknees15secondV sit5Burpees15 secondmountainpose5 onefootjumpsSplitsor halfsplits30secondson thespot run4Push-ups4squats10jumpingjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 tricep push ups
  2. 10 second plank
  3. Water break!
  4. 3 Banana rocks
  5. 3 crab push ups
  6. 15 sit ups
  7. Line jumping
  8. 1 Cart wheel
  9. 7 seat push ups
  10. Water Break 2.0
  11. 10 second High knees
  12. 15 second V sit
  13. 5 Burpees
  14. 15 second mountain pose
  15. 5 one foot jumps
  16. Splits or half splits
  17. 30 seconds on the spot run
  18. 4 Push-ups
  19. 4 squats
  20. 10 jumping jacks