3Bananarocks3 triceppushupsSplitsor halfsplits15 situps10secondplank10jumpingjacksLinejumping30secondson thespot run1 Cartwheel4Push-ups15 secondmountainpose10 secondHighknees4squats5 onefootjumps5BurpeesWaterBreak2.015secondV sit3 crabpushups7 seatpushupsWaterbreak!3Bananarocks3 triceppushupsSplitsor halfsplits15 situps10secondplank10jumpingjacksLinejumping30secondson thespot run1 Cartwheel4Push-ups15 secondmountainpose10 secondHighknees4squats5 onefootjumps5BurpeesWaterBreak2.015secondV sit3 crabpushups7 seatpushupsWaterbreak!

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Banana rocks
  2. 3 tricep push ups
  3. Splits or half splits
  4. 15 sit ups
  5. 10 second plank
  6. 10 jumping jacks
  7. Line jumping
  8. 30 seconds on the spot run
  9. 1 Cart wheel
  10. 4 Push-ups
  11. 15 second mountain pose
  12. 10 second High knees
  13. 4 squats
  14. 5 one foot jumps
  15. 5 Burpees
  16. Water Break 2.0
  17. 15 second V sit
  18. 3 crab push ups
  19. 7 seat push ups
  20. Water break!