5 onefootjumps15 situps3 triceppushupsWaterBreak2.010jumpingjacks1 Cartwheel3 crabpushups4squats4Push-upsLinejumpingWaterbreak!10 secondHighknees30secondson thespot run15secondV sitSplitsor halfsplits10secondplank3Bananarocks15 secondmountainpose7 seatpushups5Burpees5 onefootjumps15 situps3 triceppushupsWaterBreak2.010jumpingjacks1 Cartwheel3 crabpushups4squats4Push-upsLinejumpingWaterbreak!10 secondHighknees30secondson thespot run15secondV sitSplitsor halfsplits10secondplank3Bananarocks15 secondmountainpose7 seatpushups5Burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 one foot jumps
  2. 15 sit ups
  3. 3 tricep push ups
  4. Water Break 2.0
  5. 10 jumping jacks
  6. 1 Cart wheel
  7. 3 crab push ups
  8. 4 squats
  9. 4 Push-ups
  10. Line jumping
  11. Water break!
  12. 10 second High knees
  13. 30 seconds on the spot run
  14. 15 second V sit
  15. Splits or half splits
  16. 10 second plank
  17. 3 Banana rocks
  18. 15 second mountain pose
  19. 7 seat push ups
  20. 5 Burpees