3 triceppushups15secondV sit4Push-ups10jumpingjacksLinejumping4 Vsnaps4squats4 squatjumps3Bananarocks5 onefootjumpsSplitsor halfsplits7 seatpushups3 crabpushupsWaterbreak!5Burpees10 secondHighknees3Binderpushes15 situps30secondson thespot runWaterBreak2.020 secondmountainclimbers1 Cartwheel15 secondmountainpose10secondplank3 triceppushups15secondV sit4Push-ups10jumpingjacksLinejumping4 Vsnaps4squats4 squatjumps3Bananarocks5 onefootjumpsSplitsor halfsplits7 seatpushups3 crabpushupsWaterbreak!5Burpees10 secondHighknees3Binderpushes15 situps30secondson thespot runWaterBreak2.020 secondmountainclimbers1 Cartwheel15 secondmountainpose10secondplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 tricep push ups
  2. 15 second V sit
  3. 4 Push-ups
  4. 10 jumping jacks
  5. Line jumping
  6. 4 V snaps
  7. 4 squats
  8. 4 squat jumps
  9. 3 Banana rocks
  10. 5 one foot jumps
  11. Splits or half splits
  12. 7 seat push ups
  13. 3 crab push ups
  14. Water break!
  15. 5 Burpees
  16. 10 second High knees
  17. 3 Binder pushes
  18. 15 sit ups
  19. 30 seconds on the spot run
  20. Water Break 2.0
  21. 20 second mountain climbers
  22. 1 Cart wheel
  23. 15 second mountain pose
  24. 10 second plank