15 situps4Push-ups4 squatjumpsLinejumping5Burpees10jumpingjacks10secondplank5 onefootjumpsWaterbreak!20 secondmountainclimbers30secondson thespot run3 triceppushupsWaterBreak2.015secondV sit3Bananarocks7 seatpushups15 secondmountainposeSplitsor halfsplits3Binderpushes1 Cartwheel3 crabpushups4squats4 Vsnaps10 secondHighknees15 situps4Push-ups4 squatjumpsLinejumping5Burpees10jumpingjacks10secondplank5 onefootjumpsWaterbreak!20 secondmountainclimbers30secondson thespot run3 triceppushupsWaterBreak2.015secondV sit3Bananarocks7 seatpushups15 secondmountainposeSplitsor halfsplits3Binderpushes1 Cartwheel3 crabpushups4squats4 Vsnaps10 secondHighknees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 sit ups
  2. 4 Push-ups
  3. 4 squat jumps
  4. Line jumping
  5. 5 Burpees
  6. 10 jumping jacks
  7. 10 second plank
  8. 5 one foot jumps
  9. Water break!
  10. 20 second mountain climbers
  11. 30 seconds on the spot run
  12. 3 tricep push ups
  13. Water Break 2.0
  14. 15 second V sit
  15. 3 Banana rocks
  16. 7 seat push ups
  17. 15 second mountain pose
  18. Splits or half splits
  19. 3 Binder pushes
  20. 1 Cart wheel
  21. 3 crab push ups
  22. 4 squats
  23. 4 V snaps
  24. 10 second High knees