3BinderpushesLinejumping3 triceppushups5Burpees10secondplank1 Cartwheel3 crabpushupsWaterBreak2.015 secondmountainpose30secondson thespot run4 Vsnaps4squats15 situpsSplitsor halfsplitsWaterbreak!4Push-ups5 onefootjumps15secondV sit3Bananarocks10 secondHighknees10jumpingjacks4 squatjumps20 secondmountainclimbers7 seatpushups3BinderpushesLinejumping3 triceppushups5Burpees10secondplank1 Cartwheel3 crabpushupsWaterBreak2.015 secondmountainpose30secondson thespot run4 Vsnaps4squats15 situpsSplitsor halfsplitsWaterbreak!4Push-ups5 onefootjumps15secondV sit3Bananarocks10 secondHighknees10jumpingjacks4 squatjumps20 secondmountainclimbers7 seatpushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Binder pushes
  2. Line jumping
  3. 3 tricep push ups
  4. 5 Burpees
  5. 10 second plank
  6. 1 Cart wheel
  7. 3 crab push ups
  8. Water Break 2.0
  9. 15 second mountain pose
  10. 30 seconds on the spot run
  11. 4 V snaps
  12. 4 squats
  13. 15 sit ups
  14. Splits or half splits
  15. Water break!
  16. 4 Push-ups
  17. 5 one foot jumps
  18. 15 second V sit
  19. 3 Banana rocks
  20. 10 second High knees
  21. 10 jumping jacks
  22. 4 squat jumps
  23. 20 second mountain climbers
  24. 7 seat push ups