5 one foot jumps 4 squat jumps Line jumping 4 squats 10 second High knees 1 Cart wheel 15 second mountain pose 15 sit ups Splits or half splits 3 tricep push ups 7 seat push ups 4 V snaps 3 crab push ups 20 second mountain climbers Water break! 10 second plank 4 Push- ups 15 second V sit Water Break 2.0 3 Binder pushes 5 Burpees 30 seconds on the spot run 3 Banana rocks 10 jumping jacks 5 one foot jumps 4 squat jumps Line jumping 4 squats 10 second High knees 1 Cart wheel 15 second mountain pose 15 sit ups Splits or half splits 3 tricep push ups 7 seat push ups 4 V snaps 3 crab push ups 20 second mountain climbers Water break! 10 second plank 4 Push- ups 15 second V sit Water Break 2.0 3 Binder pushes 5 Burpees 30 seconds on the spot run 3 Banana rocks 10 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 one foot jumps
4 squat jumps
Line jumping
4 squats
10 second High knees
1 Cart wheel
15 second mountain pose
15 sit ups
Splits or half splits
3 tricep push ups
7 seat push ups
4 V snaps
3 crab push ups
20 second mountain climbers
Water break!
10 second plank
4 Push-ups
15 second V sit
Water Break 2.0
3 Binder pushes
5 Burpees
30 seconds on the spot run
3 Banana rocks
10 jumping jacks