3Binderpushes1 Cartwheel3Bananarocks7 seatpushups4 squatjumps20 secondmountainclimbers4Push-upsWaterbreak!WaterBreak2.04 Vsnaps15 situps10jumpingjacks3 triceppushups5Burpees4squats10secondplank10 secondHighkneesSplitsor halfsplits15 secondmountainpose3 crabpushupsLinejumping30secondson thespot run15secondV sit5 onefootjumps3Binderpushes1 Cartwheel3Bananarocks7 seatpushups4 squatjumps20 secondmountainclimbers4Push-upsWaterbreak!WaterBreak2.04 Vsnaps15 situps10jumpingjacks3 triceppushups5Burpees4squats10secondplank10 secondHighkneesSplitsor halfsplits15 secondmountainpose3 crabpushupsLinejumping30secondson thespot run15secondV sit5 onefootjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Binder pushes
  2. 1 Cart wheel
  3. 3 Banana rocks
  4. 7 seat push ups
  5. 4 squat jumps
  6. 20 second mountain climbers
  7. 4 Push-ups
  8. Water break!
  9. Water Break 2.0
  10. 4 V snaps
  11. 15 sit ups
  12. 10 jumping jacks
  13. 3 tricep push ups
  14. 5 Burpees
  15. 4 squats
  16. 10 second plank
  17. 10 second High knees
  18. Splits or half splits
  19. 15 second mountain pose
  20. 3 crab push ups
  21. Line jumping
  22. 30 seconds on the spot run
  23. 15 second V sit
  24. 5 one foot jumps