15 sit ups 4 Push- ups 4 squat jumps Line jumping 5 Burpees 10 jumping jacks 10 second plank 5 one foot jumps Water break! 20 second mountain climbers 30 seconds on the spot run 3 tricep push ups Water Break 2.0 15 second V sit 3 Banana rocks 7 seat push ups 15 second mountain pose Splits or half splits 3 Binder pushes 1 Cart wheel 3 crab push ups 4 squats 4 V snaps 10 second High knees 15 sit ups 4 Push- ups 4 squat jumps Line jumping 5 Burpees 10 jumping jacks 10 second plank 5 one foot jumps Water break! 20 second mountain climbers 30 seconds on the spot run 3 tricep push ups Water Break 2.0 15 second V sit 3 Banana rocks 7 seat push ups 15 second mountain pose Splits or half splits 3 Binder pushes 1 Cart wheel 3 crab push ups 4 squats 4 V snaps 10 second High knees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 sit ups
4 Push-ups
4 squat jumps
Line jumping
5 Burpees
10 jumping jacks
10 second plank
5 one foot jumps
Water break!
20 second mountain climbers
30 seconds on the spot run
3 tricep push ups
Water Break 2.0
15 second V sit
3 Banana rocks
7 seat push ups
15 second mountain pose
Splits or half splits
3 Binder pushes
1 Cart wheel
3 crab push ups
4 squats
4 V snaps
10 second High knees