15 situps10secondplank5Burpees4 Vsnaps20 secondmountainclimbersSplitsor halfsplitsWaterbreak!Linejumping4squats5 onefootjumps30secondson thespot run3 triceppushups1 Cartwheel3 crabpushups10 secondHighknees10jumpingjacksWaterBreak2.04 squatjumps15 secondmountainpose3Binderpushes15secondV sit4Push-ups7 seatpushups3Bananarocks15 situps10secondplank5Burpees4 Vsnaps20 secondmountainclimbersSplitsor halfsplitsWaterbreak!Linejumping4squats5 onefootjumps30secondson thespot run3 triceppushups1 Cartwheel3 crabpushups10 secondHighknees10jumpingjacksWaterBreak2.04 squatjumps15 secondmountainpose3Binderpushes15secondV sit4Push-ups7 seatpushups3Bananarocks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 sit ups
  2. 10 second plank
  3. 5 Burpees
  4. 4 V snaps
  5. 20 second mountain climbers
  6. Splits or half splits
  7. Water break!
  8. Line jumping
  9. 4 squats
  10. 5 one foot jumps
  11. 30 seconds on the spot run
  12. 3 tricep push ups
  13. 1 Cart wheel
  14. 3 crab push ups
  15. 10 second High knees
  16. 10 jumping jacks
  17. Water Break 2.0
  18. 4 squat jumps
  19. 15 second mountain pose
  20. 3 Binder pushes
  21. 15 second V sit
  22. 4 Push-ups
  23. 7 seat push ups
  24. 3 Banana rocks