15 situps10jumpingjacks20 secondmountainclimbers4Push-ups3 triceppushups4squats15secondV sitSplitsor halfsplitsLinejumping4 squatjumps4 Vsnaps5Burpees10secondplank5 onefootjumps3 crabpushupsWaterBreak2.0Waterbreak!15 secondmountainpose10 secondHighknees3Binderpushes30secondson thespot run3Bananarocks7 seatpushups1 Cartwheel15 situps10jumpingjacks20 secondmountainclimbers4Push-ups3 triceppushups4squats15secondV sitSplitsor halfsplitsLinejumping4 squatjumps4 Vsnaps5Burpees10secondplank5 onefootjumps3 crabpushupsWaterBreak2.0Waterbreak!15 secondmountainpose10 secondHighknees3Binderpushes30secondson thespot run3Bananarocks7 seatpushups1 Cartwheel

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 sit ups
  2. 10 jumping jacks
  3. 20 second mountain climbers
  4. 4 Push-ups
  5. 3 tricep push ups
  6. 4 squats
  7. 15 second V sit
  8. Splits or half splits
  9. Line jumping
  10. 4 squat jumps
  11. 4 V snaps
  12. 5 Burpees
  13. 10 second plank
  14. 5 one foot jumps
  15. 3 crab push ups
  16. Water Break 2.0
  17. Water break!
  18. 15 second mountain pose
  19. 10 second High knees
  20. 3 Binder pushes
  21. 30 seconds on the spot run
  22. 3 Banana rocks
  23. 7 seat push ups
  24. 1 Cart wheel