ColoringPlay agameMeditationStressballListentomusicRelaxingthoughtsPeerSupportDancingWhatcoping skillscould youuse moreGratitudeListUnhealthyCopingSkillsWhen doyou needcopingskillsYogaDraw apictureGroundingExercisesName 2copingskills thatyou useExerciseCountingTake abreakEngageinHobbiesReada bookGo fora walkCreateArtWhy doyou needcopingskillsSpendTimeOutdoorsCook/BakeWrite ajournalDeepBreathingGymColoringPlay agameMeditationStressballListentomusicRelaxingthoughtsPeerSupportDancingWhatcoping skillscould youuse moreGratitudeListUnhealthyCopingSkillsWhen doyou needcopingskillsYogaDraw apictureGroundingExercisesName 2copingskills thatyou useExerciseCountingTake abreakEngageinHobbiesReada bookGo fora walkCreateArtWhy doyou needcopingskillsSpendTimeOutdoorsCook/BakeWrite ajournalDeepBreathingGym

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coloring
  2. Play a game
  3. Meditation
  4. Stress ball
  5. Listen to music
  6. Relaxing thoughts
  7. Peer Support
  8. Dancing
  9. What coping skills could you use more
  10. Gratitude List
  11. Unhealthy Coping Skills
  12. When do you need coping skills
  13. Yoga
  14. Draw a picture
  15. Grounding Exercises
  16. Name 2 coping skills that you use
  17. Exercise
  18. Counting
  19. Take a break
  20. Engage in Hobbies
  21. Read a book
  22. Go for a walk
  23. Create Art
  24. Why do you need coping skills
  25. Spend Time Outdoors
  26. Cook/Bake
  27. Write a journal
  28. Deep Breathing
  29. Gym