GymColoringListentomusicUnhealthyCopingSkillsGratitudeListReada bookPeerSupportDeepBreathingWhatcoping skillscould youuse moreCook/BakeWhy doyou needcopingskillsName 2copingskills thatyou useGo fora walkYogaSpendTimeOutdoorsDancingGroundingExercisesDraw apictureEngageinHobbiesMeditationStressballWrite ajournalTake abreakWhen doyou needcopingskillsCreateArtRelaxingthoughtsCountingExercisePlay agameGymColoringListentomusicUnhealthyCopingSkillsGratitudeListReada bookPeerSupportDeepBreathingWhatcoping skillscould youuse moreCook/BakeWhy doyou needcopingskillsName 2copingskills thatyou useGo fora walkYogaSpendTimeOutdoorsDancingGroundingExercisesDraw apictureEngageinHobbiesMeditationStressballWrite ajournalTake abreakWhen doyou needcopingskillsCreateArtRelaxingthoughtsCountingExercisePlay agame

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gym
  2. Coloring
  3. Listen to music
  4. Unhealthy Coping Skills
  5. Gratitude List
  6. Read a book
  7. Peer Support
  8. Deep Breathing
  9. What coping skills could you use more
  10. Cook/Bake
  11. Why do you need coping skills
  12. Name 2 coping skills that you use
  13. Go for a walk
  14. Yoga
  15. Spend Time Outdoors
  16. Dancing
  17. Grounding Exercises
  18. Draw a picture
  19. Engage in Hobbies
  20. Meditation
  21. Stress ball
  22. Write a journal
  23. Take a break
  24. When do you need coping skills
  25. Create Art
  26. Relaxing thoughts
  27. Counting
  28. Exercise
  29. Play a game