CreateArtListentomusicWhen doyou needcopingskillsDancingExerciseStressballDeepBreathingWhatcoping skillscould youuse moreUnhealthyCopingSkillsGratitudeListEngageinHobbiesDraw apictureGymRelaxingthoughtsSpendTimeOutdoorsName 2copingskills thatyou useMeditationTake abreakCook/BakePeerSupportReada bookGo fora walkYogaWhy doyou needcopingskillsColoringCountingPlay agameGroundingExercisesWrite ajournalCreateArtListentomusicWhen doyou needcopingskillsDancingExerciseStressballDeepBreathingWhatcoping skillscould youuse moreUnhealthyCopingSkillsGratitudeListEngageinHobbiesDraw apictureGymRelaxingthoughtsSpendTimeOutdoorsName 2copingskills thatyou useMeditationTake abreakCook/BakePeerSupportReada bookGo fora walkYogaWhy doyou needcopingskillsColoringCountingPlay agameGroundingExercisesWrite ajournal

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create Art
  2. Listen to music
  3. When do you need coping skills
  4. Dancing
  5. Exercise
  6. Stress ball
  7. Deep Breathing
  8. What coping skills could you use more
  9. Unhealthy Coping Skills
  10. Gratitude List
  11. Engage in Hobbies
  12. Draw a picture
  13. Gym
  14. Relaxing thoughts
  15. Spend Time Outdoors
  16. Name 2 coping skills that you use
  17. Meditation
  18. Take a break
  19. Cook/Bake
  20. Peer Support
  21. Read a book
  22. Go for a walk
  23. Yoga
  24. Why do you need coping skills
  25. Coloring
  26. Counting
  27. Play a game
  28. Grounding Exercises
  29. Write a journal