PeerSupportTake abreakColoringGratitudeListDeepBreathingExerciseCreateArtUnhealthyCopingSkillsEngageinHobbiesDraw apictureWhatcoping skillscould youuse moreGo fora walkSpendTimeOutdoorsListentomusicStressballPlay agameCountingRelaxingthoughtsDancingGroundingExercisesMeditationWhen doyou needcopingskillsName 2copingskills thatyou useCook/BakeWhy doyou needcopingskillsWrite ajournalReada bookGymYogaPeerSupportTake abreakColoringGratitudeListDeepBreathingExerciseCreateArtUnhealthyCopingSkillsEngageinHobbiesDraw apictureWhatcoping skillscould youuse moreGo fora walkSpendTimeOutdoorsListentomusicStressballPlay agameCountingRelaxingthoughtsDancingGroundingExercisesMeditationWhen doyou needcopingskillsName 2copingskills thatyou useCook/BakeWhy doyou needcopingskillsWrite ajournalReada bookGymYoga

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Peer Support
  2. Take a break
  3. Coloring
  4. Gratitude List
  5. Deep Breathing
  6. Exercise
  7. Create Art
  8. Unhealthy Coping Skills
  9. Engage in Hobbies
  10. Draw a picture
  11. What coping skills could you use more
  12. Go for a walk
  13. Spend Time Outdoors
  14. Listen to music
  15. Stress ball
  16. Play a game
  17. Counting
  18. Relaxing thoughts
  19. Dancing
  20. Grounding Exercises
  21. Meditation
  22. When do you need coping skills
  23. Name 2 coping skills that you use
  24. Cook/Bake
  25. Why do you need coping skills
  26. Write a journal
  27. Read a book
  28. Gym
  29. Yoga