StressballUnhealthyCopingSkillsReada bookPlay agameCook/BakeEngageinHobbiesName 2copingskills thatyou useWhy doyou needcopingskillsYogaPeerSupportExerciseTake abreakWhatcoping skillscould youuse moreWrite ajournalCreateArtDancingSpendTimeOutdoorsRelaxingthoughtsGo fora walkCountingWhen doyou needcopingskillsGymDeepBreathingGroundingExercisesGratitudeListListentomusicColoringMeditationDraw apictureStressballUnhealthyCopingSkillsReada bookPlay agameCook/BakeEngageinHobbiesName 2copingskills thatyou useWhy doyou needcopingskillsYogaPeerSupportExerciseTake abreakWhatcoping skillscould youuse moreWrite ajournalCreateArtDancingSpendTimeOutdoorsRelaxingthoughtsGo fora walkCountingWhen doyou needcopingskillsGymDeepBreathingGroundingExercisesGratitudeListListentomusicColoringMeditationDraw apicture

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress ball
  2. Unhealthy Coping Skills
  3. Read a book
  4. Play a game
  5. Cook/Bake
  6. Engage in Hobbies
  7. Name 2 coping skills that you use
  8. Why do you need coping skills
  9. Yoga
  10. Peer Support
  11. Exercise
  12. Take a break
  13. What coping skills could you use more
  14. Write a journal
  15. Create Art
  16. Dancing
  17. Spend Time Outdoors
  18. Relaxing thoughts
  19. Go for a walk
  20. Counting
  21. When do you need coping skills
  22. Gym
  23. Deep Breathing
  24. Grounding Exercises
  25. Gratitude List
  26. Listen to music
  27. Coloring
  28. Meditation
  29. Draw a picture