Whatcoping skillscould youuse moreCountingMeditationListentomusicDraw apictureName 2copingskills thatyou useCook/BakeWrite ajournalColoringTake abreakGymGratitudeListReada bookDancingCreateArtStressballUnhealthyCopingSkillsRelaxingthoughtsPeerSupportDeepBreathingWhen doyou needcopingskillsYogaSpendTimeOutdoorsGo fora walkExercisePlay agameEngageinHobbiesWhy doyou needcopingskillsGroundingExercisesWhatcoping skillscould youuse moreCountingMeditationListentomusicDraw apictureName 2copingskills thatyou useCook/BakeWrite ajournalColoringTake abreakGymGratitudeListReada bookDancingCreateArtStressballUnhealthyCopingSkillsRelaxingthoughtsPeerSupportDeepBreathingWhen doyou needcopingskillsYogaSpendTimeOutdoorsGo fora walkExercisePlay agameEngageinHobbiesWhy doyou needcopingskillsGroundingExercises

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What coping skills could you use more
  2. Counting
  3. Meditation
  4. Listen to music
  5. Draw a picture
  6. Name 2 coping skills that you use
  7. Cook/Bake
  8. Write a journal
  9. Coloring
  10. Take a break
  11. Gym
  12. Gratitude List
  13. Read a book
  14. Dancing
  15. Create Art
  16. Stress ball
  17. Unhealthy Coping Skills
  18. Relaxing thoughts
  19. Peer Support
  20. Deep Breathing
  21. When do you need coping skills
  22. Yoga
  23. Spend Time Outdoors
  24. Go for a walk
  25. Exercise
  26. Play a game
  27. Engage in Hobbies
  28. Why do you need coping skills
  29. Grounding Exercises