Why doyou needcopingskillsEngageinHobbiesDancingPeerSupportWhen doyou needcopingskillsReada bookDeepBreathingGymWrite ajournalStressballGroundingExercisesWhatcoping skillscould youuse moreCreateArtListentomusicExerciseCountingRelaxingthoughtsUnhealthyCopingSkillsCook/BakePlay agameName 2copingskills thatyou useYogaGratitudeListMeditationSpendTimeOutdoorsTake abreakColoringGo fora walkDraw apictureWhy doyou needcopingskillsEngageinHobbiesDancingPeerSupportWhen doyou needcopingskillsReada bookDeepBreathingGymWrite ajournalStressballGroundingExercisesWhatcoping skillscould youuse moreCreateArtListentomusicExerciseCountingRelaxingthoughtsUnhealthyCopingSkillsCook/BakePlay agameName 2copingskills thatyou useYogaGratitudeListMeditationSpendTimeOutdoorsTake abreakColoringGo fora walkDraw apicture

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Why do you need coping skills
  2. Engage in Hobbies
  3. Dancing
  4. Peer Support
  5. When do you need coping skills
  6. Read a book
  7. Deep Breathing
  8. Gym
  9. Write a journal
  10. Stress ball
  11. Grounding Exercises
  12. What coping skills could you use more
  13. Create Art
  14. Listen to music
  15. Exercise
  16. Counting
  17. Relaxing thoughts
  18. Unhealthy Coping Skills
  19. Cook/Bake
  20. Play a game
  21. Name 2 coping skills that you use
  22. Yoga
  23. Gratitude List
  24. Meditation
  25. Spend Time Outdoors
  26. Take a break
  27. Coloring
  28. Go for a walk
  29. Draw a picture