Playinga boardgameUsinga fidgettoyDeepbreathingCryingJournalingTakinga hotshowerCleaningororganizingMakinga list ofgoalsTakingspaceDrawingorcoloringListeningto musicStretchingTalkingto staffDoinga craftUsing thepeaceroomCountingto 10Playinga cardgamePlayinganinstrumentWatchinga movieExercisingGoingfor awalkDoingapuzzleDrinkingwaterThinkingabout ahappymemoryMeditatingMusclerelaxationReadinga bookEating ahealthysnackCookingorbakingPlayinga boardgameUsinga fidgettoyDeepbreathingCryingJournalingTakinga hotshowerCleaningororganizingMakinga list ofgoalsTakingspaceDrawingorcoloringListeningto musicStretchingTalkingto staffDoinga craftUsing thepeaceroomCountingto 10Playinga cardgamePlayinganinstrumentWatchinga movieExercisingGoingfor awalkDoingapuzzleDrinkingwaterThinkingabout ahappymemoryMeditatingMusclerelaxationReadinga bookEating ahealthysnackCookingorbaking

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Playing a board game
  2. Using a fidget toy
  3. Deep breathing
  4. Crying
  5. Journaling
  6. Taking a hot shower
  7. Cleaning or organizing
  8. Making a list of goals
  9. Taking space
  10. Drawing or coloring
  11. Listening to music
  12. Stretching
  13. Talking to staff
  14. Doing a craft
  15. Using the peace room
  16. Counting to 10
  17. Playing a card game
  18. Playing an instrument
  19. Watching a movie
  20. Exercising
  21. Going for a walk
  22. Doing a puzzle
  23. Drinking water
  24. Thinking about a happy memory
  25. Meditating
  26. Muscle relaxation
  27. Reading a book
  28. Eating a healthy snack
  29. Cooking or baking