CleaningororganizingPlayinga cardgameDrinkingwaterPlayinga boardgameJournalingStretchingExercisingUsinga fidgettoyDeepbreathingTakinga hotshowerMeditatingPlayinganinstrumentTalkingto staffMusclerelaxationDoinga craftEating ahealthysnackDoingapuzzleThinkingabout ahappymemoryDrawingorcoloringCountingto 10CookingorbakingReadinga bookCryingGoingfor awalkUsing thepeaceroomTakingspaceMakinga list ofgoalsWatchinga movieListeningto musicCleaningororganizingPlayinga cardgameDrinkingwaterPlayinga boardgameJournalingStretchingExercisingUsinga fidgettoyDeepbreathingTakinga hotshowerMeditatingPlayinganinstrumentTalkingto staffMusclerelaxationDoinga craftEating ahealthysnackDoingapuzzleThinkingabout ahappymemoryDrawingorcoloringCountingto 10CookingorbakingReadinga bookCryingGoingfor awalkUsing thepeaceroomTakingspaceMakinga list ofgoalsWatchinga movieListeningto music

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cleaning or organizing
  2. Playing a card game
  3. Drinking water
  4. Playing a board game
  5. Journaling
  6. Stretching
  7. Exercising
  8. Using a fidget toy
  9. Deep breathing
  10. Taking a hot shower
  11. Meditating
  12. Playing an instrument
  13. Talking to staff
  14. Muscle relaxation
  15. Doing a craft
  16. Eating a healthy snack
  17. Doing a puzzle
  18. Thinking about a happy memory
  19. Drawing or coloring
  20. Counting to 10
  21. Cooking or baking
  22. Reading a book
  23. Crying
  24. Going for a walk
  25. Using the peace room
  26. Taking space
  27. Making a list of goals
  28. Watching a movie
  29. Listening to music