DoingapuzzleDoinga craftReadinga bookWatchinga movieEating ahealthysnackCookingorbakingDrawingorcoloringPlayinga cardgameMeditatingDeepbreathingTakinga hotshowerMakinga list ofgoalsCryingExercisingGoingfor awalkTakingspaceDrinkingwaterJournalingTalkingto staffCountingto 10Using thepeaceroomThinkingabout ahappymemoryStretchingMusclerelaxationPlayinga boardgameCleaningororganizingPlayinganinstrumentUsinga fidgettoyListeningto musicDoingapuzzleDoinga craftReadinga bookWatchinga movieEating ahealthysnackCookingorbakingDrawingorcoloringPlayinga cardgameMeditatingDeepbreathingTakinga hotshowerMakinga list ofgoalsCryingExercisingGoingfor awalkTakingspaceDrinkingwaterJournalingTalkingto staffCountingto 10Using thepeaceroomThinkingabout ahappymemoryStretchingMusclerelaxationPlayinga boardgameCleaningororganizingPlayinganinstrumentUsinga fidgettoyListeningto music

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Doing a puzzle
  2. Doing a craft
  3. Reading a book
  4. Watching a movie
  5. Eating a healthy snack
  6. Cooking or baking
  7. Drawing or coloring
  8. Playing a card game
  9. Meditating
  10. Deep breathing
  11. Taking a hot shower
  12. Making a list of goals
  13. Crying
  14. Exercising
  15. Going for a walk
  16. Taking space
  17. Drinking water
  18. Journaling
  19. Talking to staff
  20. Counting to 10
  21. Using the peace room
  22. Thinking about a happy memory
  23. Stretching
  24. Muscle relaxation
  25. Playing a board game
  26. Cleaning or organizing
  27. Playing an instrument
  28. Using a fidget toy
  29. Listening to music