Completeda PuzzlePlanneda dreamvacationAccomplisheda personalgoalMade anewfriendRetiredfrom afulfillingcareerGot 7-9hoursof sleepPracticedPositiveAffirmationsRead aGreatBookPrioritizedSelf CareMade agratitudelistSpenttime witha lovedoneSetPersonalBoundariesJournaledabout myfeelingsSpenttime inNatureReceivedan AwardEnjoyed aGrandchildsachievementAvoidedGossipPracticedYogaLaugheduntil IcriedLaughedat a goodjokeLearneda newskillExpressedmyselfArtisticallyHelped aNeighborin NeedVolunteeredfor a CauseCompleteda PuzzlePlanneda dreamvacationAccomplisheda personalgoalMade anewfriendRetiredfrom afulfillingcareerGot 7-9hoursof sleepPracticedPositiveAffirmationsRead aGreatBookPrioritizedSelf CareMade agratitudelistSpenttime witha lovedoneSetPersonalBoundariesJournaledabout myfeelingsSpenttime inNatureReceivedan AwardEnjoyed aGrandchildsachievementAvoidedGossipPracticedYogaLaugheduntil IcriedLaughedat a goodjokeLearneda newskillExpressedmyselfArtisticallyHelped aNeighborin NeedVolunteeredfor a Cause

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Completed a Puzzle
  2. Planned a dream vacation
  3. Accomplished a personal goal
  4. Made a new friend
  5. Retired from a fulfilling career
  6. Got 7-9 hours of sleep
  7. Practiced Positive Affirmations
  8. Read a Great Book
  9. Prioritized Self Care
  10. Made a gratitude list
  11. Spent time with a loved one
  12. Set Personal Boundaries
  13. Journaled about my feelings
  14. Spent time in Nature
  15. Received an Award
  16. Enjoyed a Grandchilds achievement
  17. Avoided Gossip
  18. Practiced Yoga
  19. Laughed until I cried
  20. Laughed at a good joke
  21. Learned a new skill
  22. Expressed myself Artistically
  23. Helped a Neighbor in Need
  24. Volunteered for a Cause