Volunteeredfor a CauseLearneda newskillPlanneda dreamvacationSpenttime inNatureJournaledabout myfeelingsReceivedan AwardRetiredfrom afulfillingcareerExpressedmyselfArtisticallyRead aGreatBookAccomplisheda personalgoalCompleteda PuzzlePrioritizedSelf CareHelped aNeighborin NeedMade anewfriendEnjoyed aGrandchildsachievementSetPersonalBoundariesPracticedPositiveAffirmationsSpenttime witha lovedoneLaugheduntil IcriedLaughedat a goodjokeMade agratitudelistPracticedYogaGot 7-9hoursof sleepAvoidedGossipVolunteeredfor a CauseLearneda newskillPlanneda dreamvacationSpenttime inNatureJournaledabout myfeelingsReceivedan AwardRetiredfrom afulfillingcareerExpressedmyselfArtisticallyRead aGreatBookAccomplisheda personalgoalCompleteda PuzzlePrioritizedSelf CareHelped aNeighborin NeedMade anewfriendEnjoyed aGrandchildsachievementSetPersonalBoundariesPracticedPositiveAffirmationsSpenttime witha lovedoneLaugheduntil IcriedLaughedat a goodjokeMade agratitudelistPracticedYogaGot 7-9hoursof sleepAvoidedGossip

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteered for a Cause
  2. Learned a new skill
  4. Planned a dream vacation
  5. Spent time in Nature
  6. Journaled about my feelings
  7. Received an Award
  8. Retired from a fulfilling career
  9. Expressed myself Artistically
  10. Read a Great Book
  11. Accomplished a personal goal
  12. Completed a Puzzle
  14. Prioritized Self Care
  15. Helped a Neighbor in Need
  16. Made a new friend
  17. Enjoyed a Grandchilds achievement
  18. Set Personal Boundaries
  19. Practiced Positive Affirmations
  20. Spent time with a loved one
  21. Laughed until I cried
  22. Laughed at a good joke
  23. Made a gratitude list
  25. Practiced Yoga
  26. Got 7-9 hours of sleep
  28. Avoided Gossip