PrioritizedSelf CareLaugheduntil IcriedAccomplisheda personalgoalSetPersonalBoundariesGot 7-9hoursof sleepPracticedPositiveAffirmationsPracticedYogaReceivedan AwardRetiredfrom afulfillingcareerLaughedat a goodjokeAvoidedGossipEnjoyed aGrandchildsachievementLearneda newskillJournaledabout myfeelingsVolunteeredfor a CauseSpenttime inNatureMade agratitudelistCompleteda PuzzleHelped aNeighborin NeedExpressedmyselfArtisticallyRead aGreatBookPlanneda dreamvacationSpenttime witha lovedoneMade anewfriendPrioritizedSelf CareLaugheduntil IcriedAccomplisheda personalgoalSetPersonalBoundariesGot 7-9hoursof sleepPracticedPositiveAffirmationsPracticedYogaReceivedan AwardRetiredfrom afulfillingcareerLaughedat a goodjokeAvoidedGossipEnjoyed aGrandchildsachievementLearneda newskillJournaledabout myfeelingsVolunteeredfor a CauseSpenttime inNatureMade agratitudelistCompleteda PuzzleHelped aNeighborin NeedExpressedmyselfArtisticallyRead aGreatBookPlanneda dreamvacationSpenttime witha lovedoneMade anewfriend

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prioritized Self Care
  2. Laughed until I cried
  3. Accomplished a personal goal
  4. Set Personal Boundaries
  5. Got 7-9 hours of sleep
  6. Practiced Positive Affirmations
  7. Practiced Yoga
  8. Received an Award
  9. Retired from a fulfilling career
  10. Laughed at a good joke
  11. Avoided Gossip
  12. Enjoyed a Grandchilds achievement
  13. Learned a new skill
  14. Journaled about my feelings
  15. Volunteered for a Cause
  16. Spent time in Nature
  17. Made a gratitude list
  18. Completed a Puzzle
  19. Helped a Neighbor in Need
  20. Expressed myself Artistically
  21. Read a Great Book
  22. Planned a dream vacation
  23. Spent time with a loved one
  24. Made a new friend