Completeda PuzzlePlanneda dreamvacationLaugheduntil IcriedMade anewfriendLaughedat a goodjokeReceivedan AwardPracticedYogaAvoidedGossipJournaledabout myfeelingsHelped aNeighborin NeedPrioritizedSelf CareRetiredfrom afulfillingcareerSpenttime inNaturePracticedPositiveAffirmationsEnjoyed aGrandchildsachievementVolunteeredfor a CauseExpressedmyselfArtisticallySetPersonalBoundariesRead aGreatBookGot 7-9hoursof sleepLearneda newskillAccomplisheda personalgoalSpenttime witha lovedoneMade agratitudelistCompleteda PuzzlePlanneda dreamvacationLaugheduntil IcriedMade anewfriendLaughedat a goodjokeReceivedan AwardPracticedYogaAvoidedGossipJournaledabout myfeelingsHelped aNeighborin NeedPrioritizedSelf CareRetiredfrom afulfillingcareerSpenttime inNaturePracticedPositiveAffirmationsEnjoyed aGrandchildsachievementVolunteeredfor a CauseExpressedmyselfArtisticallySetPersonalBoundariesRead aGreatBookGot 7-9hoursof sleepLearneda newskillAccomplisheda personalgoalSpenttime witha lovedoneMade agratitudelist

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Completed a Puzzle
  2. Planned a dream vacation
  3. Laughed until I cried
  4. Made a new friend
  5. Laughed at a good joke
  6. Received an Award
  7. Practiced Yoga
  8. Avoided Gossip
  9. Journaled about my feelings
  10. Helped a Neighbor in Need
  11. Prioritized Self Care
  12. Retired from a fulfilling career
  13. Spent time in Nature
  14. Practiced Positive Affirmations
  15. Enjoyed a Grandchilds achievement
  16. Volunteered for a Cause
  17. Expressed myself Artistically
  18. Set Personal Boundaries
  19. Read a Great Book
  20. Got 7-9 hours of sleep
  21. Learned a new skill
  22. Accomplished a personal goal
  23. Spent time with a loved one
  24. Made a gratitude list