Ate aHealthyMealListenedto YourFavoriteSongLearnedSomethingNewTalked toa LovedOneWentOutsidefor FreshAirDid aBreathingExercisePlayedaGameBeenKind ToYourselfLearnedSomethingNewWorkedon aPuzzleWatchedYourFavoriteMovieTook AShortNapReadA BookLaughedMovedYourBodyHad aGlass ofWaterPracticedA HobbyAte aHealthyMealListenedto YourFavoriteSongLearnedSomethingNewTalked toa LovedOneWentOutsidefor FreshAirDid aBreathingExercisePlayedaGameBeenKind ToYourselfLearnedSomethingNewWorkedon aPuzzleWatchedYourFavoriteMovieTook AShortNapReadA BookLaughedMovedYourBodyHad aGlass ofWaterPracticedA Hobby

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate a Healthy Meal
  2. Listened to Your Favorite Song
  3. Learned Something New
  4. Talked to a Loved One
  5. Went Outside for Fresh Air
  6. Did a Breathing Exercise
  7. Played a Game
  8. Been Kind To Yourself
  9. Learned Something New
  10. Worked on a Puzzle
  11. Watched Your Favorite Movie
  12. Took A Short Nap
  13. Read A Book
  14. Laughed
  15. Moved Your Body
  16. Had a Glass of Water
  17. Practiced A Hobby