Ate aHealthyMealPracticedA HobbyReadA BookMovedYourBodyTalked toa LovedOneLaughedWatchedYourFavoriteMovieBeenKind ToYourselfHad aGlass ofWaterWorkedon aPuzzleLearnedSomethingNewTook AShortNapDid aBreathingExerciseLearnedSomethingNewListenedto YourFavoriteSongWentOutsidefor FreshAirPlayedaGameAte aHealthyMealPracticedA HobbyReadA BookMovedYourBodyTalked toa LovedOneLaughedWatchedYourFavoriteMovieBeenKind ToYourselfHad aGlass ofWaterWorkedon aPuzzleLearnedSomethingNewTook AShortNapDid aBreathingExerciseLearnedSomethingNewListenedto YourFavoriteSongWentOutsidefor FreshAirPlayedaGame

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate a Healthy Meal
  2. Practiced A Hobby
  3. Read A Book
  4. Moved Your Body
  5. Talked to a Loved One
  6. Laughed
  7. Watched Your Favorite Movie
  8. Been Kind To Yourself
  9. Had a Glass of Water
  10. Worked on a Puzzle
  11. Learned Something New
  12. Took A Short Nap
  13. Did a Breathing Exercise
  14. Learned Something New
  15. Listened to Your Favorite Song
  16. Went Outside for Fresh Air
  17. Played a Game