ReadA BookLaughedDid aBreathingExerciseLearnedSomethingNewBeenKind ToYourselfWatchedYourFavoriteMovieTalked toa LovedOneHad aGlass ofWaterPlayedaGameWorkedon aPuzzleWentOutsidefor FreshAirAte aHealthyMealMovedYourBodyPracticedA HobbyTook AShortNapListenedto YourFavoriteSongLearnedSomethingNewReadA BookLaughedDid aBreathingExerciseLearnedSomethingNewBeenKind ToYourselfWatchedYourFavoriteMovieTalked toa LovedOneHad aGlass ofWaterPlayedaGameWorkedon aPuzzleWentOutsidefor FreshAirAte aHealthyMealMovedYourBodyPracticedA HobbyTook AShortNapListenedto YourFavoriteSongLearnedSomethingNew

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read A Book
  2. Laughed
  3. Did a Breathing Exercise
  4. Learned Something New
  5. Been Kind To Yourself
  6. Watched Your Favorite Movie
  7. Talked to a Loved One
  8. Had a Glass of Water
  9. Played a Game
  10. Worked on a Puzzle
  11. Went Outside for Fresh Air
  12. Ate a Healthy Meal
  13. Moved Your Body
  14. Practiced A Hobby
  15. Took A Short Nap
  16. Listened to Your Favorite Song
  17. Learned Something New