PracticedA HobbyReadA BookLaughedTalked toa LovedOneMovedYourBodyWorkedon aPuzzlePlayedaGameLearnedSomethingNewTook AShortNapDid aBreathingExerciseListenedto YourFavoriteSongAte aHealthyMealBeenKind ToYourselfWentOutsidefor FreshAirHad aGlass ofWaterWatchedYourFavoriteMovieLearnedSomethingNewPracticedA HobbyReadA BookLaughedTalked toa LovedOneMovedYourBodyWorkedon aPuzzlePlayedaGameLearnedSomethingNewTook AShortNapDid aBreathingExerciseListenedto YourFavoriteSongAte aHealthyMealBeenKind ToYourselfWentOutsidefor FreshAirHad aGlass ofWaterWatchedYourFavoriteMovieLearnedSomethingNew

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced A Hobby
  2. Read A Book
  3. Laughed
  4. Talked to a Loved One
  5. Moved Your Body
  6. Worked on a Puzzle
  7. Played a Game
  8. Learned Something New
  9. Took A Short Nap
  10. Did a Breathing Exercise
  11. Listened to Your Favorite Song
  12. Ate a Healthy Meal
  13. Been Kind To Yourself
  14. Went Outside for Fresh Air
  15. Had a Glass of Water
  16. Watched Your Favorite Movie
  17. Learned Something New