WatchedYourFavoriteMovieWentOutsidefor FreshAirLearnedSomethingNewLearnedSomethingNewAte aHealthyMealLaughedWorkedon aPuzzleTalked toa LovedOneBeenKind ToYourselfListenedto YourFavoriteSongTook AShortNapPracticedA HobbyHad aGlass ofWaterReadA BookMovedYourBodyDid aBreathingExercisePlayedaGameWatchedYourFavoriteMovieWentOutsidefor FreshAirLearnedSomethingNewLearnedSomethingNewAte aHealthyMealLaughedWorkedon aPuzzleTalked toa LovedOneBeenKind ToYourselfListenedto YourFavoriteSongTook AShortNapPracticedA HobbyHad aGlass ofWaterReadA BookMovedYourBodyDid aBreathingExercisePlayedaGame

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watched Your Favorite Movie
  2. Went Outside for Fresh Air
  3. Learned Something New
  4. Learned Something New
  5. Ate a Healthy Meal
  6. Laughed
  7. Worked on a Puzzle
  8. Talked to a Loved One
  9. Been Kind To Yourself
  10. Listened to Your Favorite Song
  11. Took A Short Nap
  12. Practiced A Hobby
  13. Had a Glass of Water
  14. Read A Book
  15. Moved Your Body
  16. Did a Breathing Exercise
  17. Played a Game