LaughedPlayedaGameWatchedYourFavoriteMovieDid aBreathingExerciseLearnedSomethingNewLearnedSomethingNewBeenKind ToYourselfWorkedon aPuzzleReadA BookAte aHealthyMealListenedto YourFavoriteSongPracticedA HobbyTalked toa LovedOneTook AShortNapHad aGlass ofWaterWentOutsidefor FreshAirMovedYourBodyLaughedPlayedaGameWatchedYourFavoriteMovieDid aBreathingExerciseLearnedSomethingNewLearnedSomethingNewBeenKind ToYourselfWorkedon aPuzzleReadA BookAte aHealthyMealListenedto YourFavoriteSongPracticedA HobbyTalked toa LovedOneTook AShortNapHad aGlass ofWaterWentOutsidefor FreshAirMovedYourBody

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laughed
  2. Played a Game
  3. Watched Your Favorite Movie
  4. Did a Breathing Exercise
  5. Learned Something New
  6. Learned Something New
  7. Been Kind To Yourself
  8. Worked on a Puzzle
  9. Read A Book
  10. Ate a Healthy Meal
  11. Listened to Your Favorite Song
  12. Practiced A Hobby
  13. Talked to a Loved One
  14. Took A Short Nap
  15. Had a Glass of Water
  16. Went Outside for Fresh Air
  17. Moved Your Body