WentOutsidefor FreshAirWatchedYourFavoriteMovieTook AShortNapLearnedSomethingNewPracticedA HobbyBeenKind ToYourselfReadA BookMovedYourBodyWorkedon aPuzzleLearnedSomethingNewLaughedAte aHealthyMealPlayedaGameTalked toa LovedOneDid aBreathingExerciseHad aGlass ofWaterListenedto YourFavoriteSongWentOutsidefor FreshAirWatchedYourFavoriteMovieTook AShortNapLearnedSomethingNewPracticedA HobbyBeenKind ToYourselfReadA BookMovedYourBodyWorkedon aPuzzleLearnedSomethingNewLaughedAte aHealthyMealPlayedaGameTalked toa LovedOneDid aBreathingExerciseHad aGlass ofWaterListenedto YourFavoriteSong

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went Outside for Fresh Air
  2. Watched Your Favorite Movie
  3. Took A Short Nap
  4. Learned Something New
  5. Practiced A Hobby
  6. Been Kind To Yourself
  7. Read A Book
  8. Moved Your Body
  9. Worked on a Puzzle
  10. Learned Something New
  11. Laughed
  12. Ate a Healthy Meal
  13. Played a Game
  14. Talked to a Loved One
  15. Did a Breathing Exercise
  16. Had a Glass of Water
  17. Listened to Your Favorite Song