if you couldstart over,what wouldyou dopositiveidentify fiveemotionsyou dealwith dailyName threenegativesyou wouldchangeWhat wouldyou changeabout yourfamilyexperienceda moment ofjoyWhat arethreemistake youwant tochangeUse the"I"statementHugyourselffor 60secondsNamesomethingyou areproud ofIf you forgiveyourself,what would itbeidentify afeeling ofsadnessWhat wouldyou dopositivewhen youfeel aloneHow canyou makeadifferencefeltgratefulaboutsomethingName atime youfeltanxiousSmilefor twominutesSaysomethingpositive tofive peopletell a peersomethingnice younever talk toidentifya feelingof hopestand on oneleg with yourarms stretchfor five-minuteno laughingturn aroundfour timeswithoutlaughingIdentify threethings aboutyourself youlikeSay youloveyourselffive timesIf you wouldencourage apeer, whatwould I beif you couldstart over,what wouldyou dopositiveidentify fiveemotionsyou dealwith dailyName threenegativesyou wouldchangeWhat wouldyou changeabout yourfamilyexperienceda moment ofjoyWhat arethreemistake youwant tochangeUse the"I"statementHugyourselffor 60secondsNamesomethingyou areproud ofIf you forgiveyourself,what would itbeidentify afeeling ofsadnessWhat wouldyou dopositivewhen youfeel aloneHow canyou makeadifferencefeltgratefulaboutsomethingName atime youfeltanxiousSmilefor twominutesSaysomethingpositive tofive peopletell a peersomethingnice younever talk toidentifya feelingof hopestand on oneleg with yourarms stretchfor five-minuteno laughingturn aroundfour timeswithoutlaughingIdentify threethings aboutyourself youlikeSay youloveyourselffive timesIf you wouldencourage apeer, whatwould I be

Expressions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. if you could start over, what would you do positive
  2. identify five emotions you deal with daily
  3. Name three negatives you would change
  4. What would you change about your family
  5. experienced a moment of joy
  6. What are three mistake you want to change
  7. Use the "I" statement
  8. Hug yourself for 60 seconds
  9. Name something you are proud of
  10. If you forgive yourself, what would it be
  11. identify a feeling of sadness
  12. What would you do positive when you feel alone
  13. How can you make a difference
  14. felt grateful about something
  15. Name a time you felt anxious
  16. Smile for two minutes
  17. Say something positive to five people
  18. tell a peer something nice you never talk to
  19. identify a feeling of hope
  20. stand on one leg with your arms stretch for five-minute no laughing
  21. turn around four times without laughing
  22. Identify three things about yourself you like
  23. Say you love yourself five times
  24. If you would encourage a peer, what would I be