identify fiveemotionsyou dealwith dailyNamesomethingyou areproud ofIf you forgiveyourself,what would itbefeltgratefulaboutsomethingidentifya feelingof hopeName threenegativesyou wouldchangeHow canyou makeadifferenceIdentify threethings aboutyourself youlikeHugyourselffor 60secondsidentify afeeling ofsadnessSaysomethingpositive tofive peoplestand on oneleg with yourarms stretchfor five-minuteno laughingSay youloveyourselffive timesexperienceda moment ofjoyWhat wouldyou changeabout yourfamilytell a peersomethingnice younever talk toWhat wouldyou dopositivewhen youfeel aloneturn aroundfour timeswithoutlaughingIf you wouldencourage apeer, whatwould I beName atime youfeltanxiousUse the"I"statementif you couldstart over,what wouldyou dopositiveWhat arethreemistake youwant tochangeSmilefor twominutesidentify fiveemotionsyou dealwith dailyNamesomethingyou areproud ofIf you forgiveyourself,what would itbefeltgratefulaboutsomethingidentifya feelingof hopeName threenegativesyou wouldchangeHow canyou makeadifferenceIdentify threethings aboutyourself youlikeHugyourselffor 60secondsidentify afeeling ofsadnessSaysomethingpositive tofive peoplestand on oneleg with yourarms stretchfor five-minuteno laughingSay youloveyourselffive timesexperienceda moment ofjoyWhat wouldyou changeabout yourfamilytell a peersomethingnice younever talk toWhat wouldyou dopositivewhen youfeel aloneturn aroundfour timeswithoutlaughingIf you wouldencourage apeer, whatwould I beName atime youfeltanxiousUse the"I"statementif you couldstart over,what wouldyou dopositiveWhat arethreemistake youwant tochangeSmilefor twominutes

Expressions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. identify five emotions you deal with daily
  2. Name something you are proud of
  3. If you forgive yourself, what would it be
  4. felt grateful about something
  5. identify a feeling of hope
  6. Name three negatives you would change
  7. How can you make a difference
  8. Identify three things about yourself you like
  9. Hug yourself for 60 seconds
  10. identify a feeling of sadness
  11. Say something positive to five people
  12. stand on one leg with your arms stretch for five-minute no laughing
  13. Say you love yourself five times
  14. experienced a moment of joy
  15. What would you change about your family
  16. tell a peer something nice you never talk to
  17. What would you do positive when you feel alone
  18. turn around four times without laughing
  19. If you would encourage a peer, what would I be
  20. Name a time you felt anxious
  21. Use the "I" statement
  22. if you could start over, what would you do positive
  23. What are three mistake you want to change
  24. Smile for two minutes