tell a peersomethingnice younever talk toIf you wouldencourage apeer, whatwould I beIf you forgiveyourself,what would itbeif you couldstart over,what wouldyou dopositiveNamesomethingyou areproud ofHow canyou makeadifferencefeltgratefulaboutsomethingWhat wouldyou dopositivewhen youfeel aloneSaysomethingpositive tofive peopleWhat wouldyou changeabout yourfamilyexperienceda moment ofjoyidentify fiveemotionsyou dealwith dailyidentify afeeling ofsadnessSmilefor twominutesName atime youfeltanxiousstand on oneleg with yourarms stretchfor five-minuteno laughingHugyourselffor 60secondsSay youloveyourselffive timesIdentify threethings aboutyourself youlikeidentifya feelingof hopeName threenegativesyou wouldchangeWhat arethreemistake youwant tochangeUse the"I"statementturn aroundfour timeswithoutlaughingtell a peersomethingnice younever talk toIf you wouldencourage apeer, whatwould I beIf you forgiveyourself,what would itbeif you couldstart over,what wouldyou dopositiveNamesomethingyou areproud ofHow canyou makeadifferencefeltgratefulaboutsomethingWhat wouldyou dopositivewhen youfeel aloneSaysomethingpositive tofive peopleWhat wouldyou changeabout yourfamilyexperienceda moment ofjoyidentify fiveemotionsyou dealwith dailyidentify afeeling ofsadnessSmilefor twominutesName atime youfeltanxiousstand on oneleg with yourarms stretchfor five-minuteno laughingHugyourselffor 60secondsSay youloveyourselffive timesIdentify threethings aboutyourself youlikeidentifya feelingof hopeName threenegativesyou wouldchangeWhat arethreemistake youwant tochangeUse the"I"statementturn aroundfour timeswithoutlaughing

Expressions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tell a peer something nice you never talk to
  2. If you would encourage a peer, what would I be
  3. If you forgive yourself, what would it be
  4. if you could start over, what would you do positive
  5. Name something you are proud of
  6. How can you make a difference
  7. felt grateful about something
  8. What would you do positive when you feel alone
  9. Say something positive to five people
  10. What would you change about your family
  11. experienced a moment of joy
  12. identify five emotions you deal with daily
  13. identify a feeling of sadness
  14. Smile for two minutes
  15. Name a time you felt anxious
  16. stand on one leg with your arms stretch for five-minute no laughing
  17. Hug yourself for 60 seconds
  18. Say you love yourself five times
  19. Identify three things about yourself you like
  20. identify a feeling of hope
  21. Name three negatives you would change
  22. What are three mistake you want to change
  23. Use the "I" statement
  24. turn around four times without laughing