Name threenegativesyou wouldchangeif you couldstart over,what wouldyou dopositiveWhat wouldyou changeabout yourfamilyIdentify threethings aboutyourself youlikeSaysomethingpositive tofive peopleexperienceda moment ofjoyidentify afeeling ofsadnessWhat arethreemistake youwant tochangeidentify fiveemotionsyou dealwith dailyturn aroundfour timeswithoutlaughingfeltgratefulaboutsomethingtell a peersomethingnice younever talk tostand on oneleg with yourarms stretchfor five-minuteno laughingName atime youfeltanxiousWhat wouldyou dopositivewhen youfeel aloneNamesomethingyou areproud ofHow canyou makeadifferenceSay youloveyourselffive timesIf you wouldencourage apeer, whatwould I beidentifya feelingof hopeUse the"I"statementHugyourselffor 60secondsIf you forgiveyourself,what would itbeSmilefor twominutesName threenegativesyou wouldchangeif you couldstart over,what wouldyou dopositiveWhat wouldyou changeabout yourfamilyIdentify threethings aboutyourself youlikeSaysomethingpositive tofive peopleexperienceda moment ofjoyidentify afeeling ofsadnessWhat arethreemistake youwant tochangeidentify fiveemotionsyou dealwith dailyturn aroundfour timeswithoutlaughingfeltgratefulaboutsomethingtell a peersomethingnice younever talk tostand on oneleg with yourarms stretchfor five-minuteno laughingName atime youfeltanxiousWhat wouldyou dopositivewhen youfeel aloneNamesomethingyou areproud ofHow canyou makeadifferenceSay youloveyourselffive timesIf you wouldencourage apeer, whatwould I beidentifya feelingof hopeUse the"I"statementHugyourselffor 60secondsIf you forgiveyourself,what would itbeSmilefor twominutes

Expressions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name three negatives you would change
  2. if you could start over, what would you do positive
  3. What would you change about your family
  4. Identify three things about yourself you like
  5. Say something positive to five people
  6. experienced a moment of joy
  7. identify a feeling of sadness
  8. What are three mistake you want to change
  9. identify five emotions you deal with daily
  10. turn around four times without laughing
  11. felt grateful about something
  12. tell a peer something nice you never talk to
  13. stand on one leg with your arms stretch for five-minute no laughing
  14. Name a time you felt anxious
  15. What would you do positive when you feel alone
  16. Name something you are proud of
  17. How can you make a difference
  18. Say you love yourself five times
  19. If you would encourage a peer, what would I be
  20. identify a feeling of hope
  21. Use the "I" statement
  22. Hug yourself for 60 seconds
  23. If you forgive yourself, what would it be
  24. Smile for two minutes