Smilefor twominutesName threenegativesyou wouldchangeIdentify threethings aboutyourself youlikeidentify fiveemotionsyou dealwith dailyif you couldstart over,what wouldyou dopositiveturn aroundfour timeswithoutlaughingWhat wouldyou changeabout yourfamilyName atime youfeltanxiousWhat arethreemistake youwant tochangeSay youloveyourselffive timesNamesomethingyou areproud ofIf you wouldencourage apeer, whatwould I beexperienceda moment ofjoyHow canyou makeadifferenceWhat wouldyou dopositivewhen youfeel alonefeltgratefulaboutsomethingUse the"I"statementIf you forgiveyourself,what would itbeSaysomethingpositive tofive peopleHugyourselffor 60secondsstand on oneleg with yourarms stretchfor five-minuteno laughingidentify afeeling ofsadnessidentifya feelingof hopetell a peersomethingnice younever talk toSmilefor twominutesName threenegativesyou wouldchangeIdentify threethings aboutyourself youlikeidentify fiveemotionsyou dealwith dailyif you couldstart over,what wouldyou dopositiveturn aroundfour timeswithoutlaughingWhat wouldyou changeabout yourfamilyName atime youfeltanxiousWhat arethreemistake youwant tochangeSay youloveyourselffive timesNamesomethingyou areproud ofIf you wouldencourage apeer, whatwould I beexperienceda moment ofjoyHow canyou makeadifferenceWhat wouldyou dopositivewhen youfeel alonefeltgratefulaboutsomethingUse the"I"statementIf you forgiveyourself,what would itbeSaysomethingpositive tofive peopleHugyourselffor 60secondsstand on oneleg with yourarms stretchfor five-minuteno laughingidentify afeeling ofsadnessidentifya feelingof hopetell a peersomethingnice younever talk to

Expressions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smile for two minutes
  2. Name three negatives you would change
  3. Identify three things about yourself you like
  4. identify five emotions you deal with daily
  5. if you could start over, what would you do positive
  6. turn around four times without laughing
  7. What would you change about your family
  8. Name a time you felt anxious
  9. What are three mistake you want to change
  10. Say you love yourself five times
  11. Name something you are proud of
  12. If you would encourage a peer, what would I be
  13. experienced a moment of joy
  14. How can you make a difference
  15. What would you do positive when you feel alone
  16. felt grateful about something
  17. Use the "I" statement
  18. If you forgive yourself, what would it be
  19. Say something positive to five people
  20. Hug yourself for 60 seconds
  21. stand on one leg with your arms stretch for five-minute no laughing
  22. identify a feeling of sadness
  23. identify a feeling of hope
  24. tell a peer something nice you never talk to