Name atime youfeltanxiousidentifya feelingof hopeSaysomethingpositive tofive peopleIf you wouldencourage apeer, whatwould I beSay youloveyourselffive timesif you couldstart over,what wouldyou dopositiveNamesomethingyou areproud ofHugyourselffor 60secondsstand on oneleg with yourarms stretchfor five-minuteno laughingWhat arethreemistake youwant tochangeSmilefor twominutesHow canyou makeadifferencetell a peersomethingnice younever talk toWhat wouldyou dopositivewhen youfeel aloneIf you forgiveyourself,what would itbeturn aroundfour timeswithoutlaughingexperienceda moment ofjoyName threenegativesyou wouldchangeidentify afeeling ofsadnessUse the"I"statementidentify fiveemotionsyou dealwith dailyWhat wouldyou changeabout yourfamilyIdentify threethings aboutyourself youlikefeltgratefulaboutsomethingName atime youfeltanxiousidentifya feelingof hopeSaysomethingpositive tofive peopleIf you wouldencourage apeer, whatwould I beSay youloveyourselffive timesif you couldstart over,what wouldyou dopositiveNamesomethingyou areproud ofHugyourselffor 60secondsstand on oneleg with yourarms stretchfor five-minuteno laughingWhat arethreemistake youwant tochangeSmilefor twominutesHow canyou makeadifferencetell a peersomethingnice younever talk toWhat wouldyou dopositivewhen youfeel aloneIf you forgiveyourself,what would itbeturn aroundfour timeswithoutlaughingexperienceda moment ofjoyName threenegativesyou wouldchangeidentify afeeling ofsadnessUse the"I"statementidentify fiveemotionsyou dealwith dailyWhat wouldyou changeabout yourfamilyIdentify threethings aboutyourself youlikefeltgratefulaboutsomething

Expressions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a time you felt anxious
  2. identify a feeling of hope
  3. Say something positive to five people
  4. If you would encourage a peer, what would I be
  5. Say you love yourself five times
  6. if you could start over, what would you do positive
  7. Name something you are proud of
  8. Hug yourself for 60 seconds
  9. stand on one leg with your arms stretch for five-minute no laughing
  10. What are three mistake you want to change
  11. Smile for two minutes
  12. How can you make a difference
  13. tell a peer something nice you never talk to
  14. What would you do positive when you feel alone
  15. If you forgive yourself, what would it be
  16. turn around four times without laughing
  17. experienced a moment of joy
  18. Name three negatives you would change
  19. identify a feeling of sadness
  20. Use the "I" statement
  21. identify five emotions you deal with daily
  22. What would you change about your family
  23. Identify three things about yourself you like
  24. felt grateful about something