Namesomethingyou areproud ofidentify fiveemotionsyou dealwith dailyfeltgratefulaboutsomethingWhat wouldyou dopositivewhen youfeel aloneSay youloveyourselffive timestell a peersomethingnice younever talk toIf you wouldencourage apeer, whatwould I beIf you forgiveyourself,what would itbeSaysomethingpositive tofive peopleHugyourselffor 60secondsturn aroundfour timeswithoutlaughingidentify afeeling ofsadnessWhat wouldyou changeabout yourfamilystand on oneleg with yourarms stretchfor five-minuteno laughingif you couldstart over,what wouldyou dopositiveName threenegativesyou wouldchangeWhat arethreemistake youwant tochangeHow canyou makeadifferenceName atime youfeltanxiousidentifya feelingof hopeUse the"I"statementIdentify threethings aboutyourself youlikeexperienceda moment ofjoySmilefor twominutesNamesomethingyou areproud ofidentify fiveemotionsyou dealwith dailyfeltgratefulaboutsomethingWhat wouldyou dopositivewhen youfeel aloneSay youloveyourselffive timestell a peersomethingnice younever talk toIf you wouldencourage apeer, whatwould I beIf you forgiveyourself,what would itbeSaysomethingpositive tofive peopleHugyourselffor 60secondsturn aroundfour timeswithoutlaughingidentify afeeling ofsadnessWhat wouldyou changeabout yourfamilystand on oneleg with yourarms stretchfor five-minuteno laughingif you couldstart over,what wouldyou dopositiveName threenegativesyou wouldchangeWhat arethreemistake youwant tochangeHow canyou makeadifferenceName atime youfeltanxiousidentifya feelingof hopeUse the"I"statementIdentify threethings aboutyourself youlikeexperienceda moment ofjoySmilefor twominutes

Expressions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name something you are proud of
  2. identify five emotions you deal with daily
  3. felt grateful about something
  4. What would you do positive when you feel alone
  5. Say you love yourself five times
  6. tell a peer something nice you never talk to
  7. If you would encourage a peer, what would I be
  8. If you forgive yourself, what would it be
  9. Say something positive to five people
  10. Hug yourself for 60 seconds
  11. turn around four times without laughing
  12. identify a feeling of sadness
  13. What would you change about your family
  14. stand on one leg with your arms stretch for five-minute no laughing
  15. if you could start over, what would you do positive
  16. Name three negatives you would change
  17. What are three mistake you want to change
  18. How can you make a difference
  19. Name a time you felt anxious
  20. identify a feeling of hope
  21. Use the "I" statement
  22. Identify three things about yourself you like
  23. experienced a moment of joy
  24. Smile for two minutes