What arethreemistake youwant tochangetell a peersomethingnice younever talk toName atime youfeltanxiousidentifya feelingof hopeidentify afeeling ofsadnessIf you wouldencourage apeer, whatwould I beHow canyou makeadifferenceSaysomethingpositive tofive peopleIf you forgiveyourself,what would itbeUse the"I"statementexperienceda moment ofjoyturn aroundfour timeswithoutlaughingWhat wouldyou dopositivewhen youfeel aloneWhat wouldyou changeabout yourfamilySmilefor twominutesName threenegativesyou wouldchangeidentify fiveemotionsyou dealwith dailyfeltgratefulaboutsomethingif you couldstart over,what wouldyou dopositiveHugyourselffor 60secondsIdentify threethings aboutyourself youlikeNamesomethingyou areproud ofSay youloveyourselffive timesstand on oneleg with yourarms stretchfor five-minuteno laughingWhat arethreemistake youwant tochangetell a peersomethingnice younever talk toName atime youfeltanxiousidentifya feelingof hopeidentify afeeling ofsadnessIf you wouldencourage apeer, whatwould I beHow canyou makeadifferenceSaysomethingpositive tofive peopleIf you forgiveyourself,what would itbeUse the"I"statementexperienceda moment ofjoyturn aroundfour timeswithoutlaughingWhat wouldyou dopositivewhen youfeel aloneWhat wouldyou changeabout yourfamilySmilefor twominutesName threenegativesyou wouldchangeidentify fiveemotionsyou dealwith dailyfeltgratefulaboutsomethingif you couldstart over,what wouldyou dopositiveHugyourselffor 60secondsIdentify threethings aboutyourself youlikeNamesomethingyou areproud ofSay youloveyourselffive timesstand on oneleg with yourarms stretchfor five-minuteno laughing

Expressions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are three mistake you want to change
  2. tell a peer something nice you never talk to
  3. Name a time you felt anxious
  4. identify a feeling of hope
  5. identify a feeling of sadness
  6. If you would encourage a peer, what would I be
  7. How can you make a difference
  8. Say something positive to five people
  9. If you forgive yourself, what would it be
  10. Use the "I" statement
  11. experienced a moment of joy
  12. turn around four times without laughing
  13. What would you do positive when you feel alone
  14. What would you change about your family
  15. Smile for two minutes
  16. Name three negatives you would change
  17. identify five emotions you deal with daily
  18. felt grateful about something
  19. if you could start over, what would you do positive
  20. Hug yourself for 60 seconds
  21. Identify three things about yourself you like
  22. Name something you are proud of
  23. Say you love yourself five times
  24. stand on one leg with your arms stretch for five-minute no laughing