10 Donkey Kicks 10 Walking Lunges 20 Second Plank 20 Scissor Kicks 20 Russian Twists 10 Tricep Pushups 10 Glute Bridges 15 Crunches 20 Arm Circles 20 High Knees 20 Second Run on the Spot 15 Jump Ropes 20 Jabs 20 Fire Hydrants 20 Leg Kicks 20 Lying Leg Lifts 10 Leg Lowers 20 Second Wall Sit 30 Ankle Taps 10 Jump Squats 5 Burpees 20 Squats 20 Mountain Climbers 15 Jumping Jacks 15 Calf Raises Crab Walk the Gym 10 Pushups 15 Supermans 20 Bicycle Crunches 10 Donkey Kicks 10 Walking Lunges 20 Second Plank 20 Scissor Kicks 20 Russian Twists 10 Tricep Pushups 10 Glute Bridges 15 Crunches 20 Arm Circles 20 High Knees 20 Second Run on the Spot 15 Jump Ropes 20 Jabs 20 Fire Hydrants 20 Leg Kicks 20 Lying Leg Lifts 10 Leg Lowers 20 Second Wall Sit 30 Ankle Taps 10 Jump Squats 5 Burpees 20 Squats 20 Mountain Climbers 15 Jumping Jacks 15 Calf Raises Crab Walk the Gym 10 Pushups 15 Supermans 20 Bicycle Crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Donkey Kicks
10 Walking Lunges
20 Second Plank
20 Scissor Kicks
20 Russian Twists
10 Tricep Pushups
10 Glute Bridges
15 Crunches
20 Arm Circles
20 High Knees
20 Second Run on the Spot
15 Jump Ropes
20 Jabs
20 Fire Hydrants
20 Leg Kicks
20 Lying Leg Lifts
10 Leg Lowers
20 Second Wall Sit
30 Ankle Taps
10 Jump Squats
5 Burpees
20 Squats
20 Mountain Climbers
15 Jumping Jacks
15 Calf Raises
Crab Walk the Gym
10 Pushups
15 Supermans
20 Bicycle Crunches