(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Healthy or Unhealthy? Sleeping too much or too little
How do you cope when you feel angry?
Describe a time you used healthy coping skills
What barriers prevent you from using healthy coping skills?
Healthy or Unhealthy? Drugs/Alcohol
Name three things you are grateful for
Healthy or Unhealthy? Listening to music
Name 3 things you have control over
Name two emotions that are triggers for you
What is your definition of recovery?
Describe one fear you have about recovery
What is your definition of addiction?
Healthy or Unhealthy? Exercise
Give 2 examples of healthy coping skills
What parts of the body are affected by alcohol/drug use
Healthy or Unhealthy? Going for a walk
What coping skills work best for you?
How do you cope when you are feeling depressed?
How do you cope when you are feeling anxious?
Name something you lost in you active use
Give examples of healthy coping skills
Healthy or unhealthy?
Deep Breathing
What is positive self talk?
Healthy or Unhealthy?
Avoiding problems
Describe your life after one year of sobriety
What is your aftercare plan?
Healthy or Unhealthy? Letting yourself cry?
What coping skills have you tried that DID NOT work?
