How doyou copewhen youfeel angry?Describe atime youused healthycoping skillsWhatcoping skillswork bestfor you?What isyourdefinition ofaddiction?Healthy orunhealthy?DeepBreathingHow do youcope whenyou arefeelinganxious?Give 2examples ofhealthycoping skillsDescribeone fear youhave aboutrecoveryWhat isyourdefinition ofrecovery?Healthy orUnhealthy?Drugs/AlcoholName twoemotionsthat aretriggers foryouName 3things youhavecontrol overNamesomethingyou lost inyou activeuseDescribe atime you useunhealthycoping skillsGiveexamples ofhealthycoping skillsWhat copingskills haveyou tried thatDID NOTwork?Describeyour life afterone year ofsobrietyWhat isyouraftercareplan?What parts ofthe body areaffected byalcohol/druguseName threethings youare gratefulforHealthy orUnhealthy?Sleeping toomuch or toolittleHealthy orUnhealthy?ExerciseHealthy orUnhealthy?Listening tomusicHealthy orUnhealthy?Lettingyourself cry?Healthy orUnhealthy?AvoidingproblemsWhat barriersprevent youfrom usinghealthycoping skills?What ispositiveself talk?How do youcope whenyou arefeelingdepressed?Healthy orUnhealthy?Going for awalkHow doyou copewhen youfeel angry?Describe atime youused healthycoping skillsWhatcoping skillswork bestfor you?What isyourdefinition ofaddiction?Healthy orunhealthy?DeepBreathingHow do youcope whenyou arefeelinganxious?Give 2examples ofhealthycoping skillsDescribeone fear youhave aboutrecoveryWhat isyourdefinition ofrecovery?Healthy orUnhealthy?Drugs/AlcoholName twoemotionsthat aretriggers foryouName 3things youhavecontrol overNamesomethingyou lost inyou activeuseDescribe atime you useunhealthycoping skillsGiveexamples ofhealthycoping skillsWhat copingskills haveyou tried thatDID NOTwork?Describeyour life afterone year ofsobrietyWhat isyouraftercareplan?What parts ofthe body areaffected byalcohol/druguseName threethings youare gratefulforHealthy orUnhealthy?Sleeping toomuch or toolittleHealthy orUnhealthy?ExerciseHealthy orUnhealthy?Listening tomusicHealthy orUnhealthy?Lettingyourself cry?Healthy orUnhealthy?AvoidingproblemsWhat barriersprevent youfrom usinghealthycoping skills?What ispositiveself talk?How do youcope whenyou arefeelingdepressed?Healthy orUnhealthy?Going for awalk

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. How do you cope when you feel angry?
  2. Describe a time you used healthy coping skills
  3. What coping skills work best for you?
  4. What is your definition of addiction?
  5. Healthy or unhealthy? Deep Breathing
  6. How do you cope when you are feeling anxious?
  7. Give 2 examples of healthy coping skills
  8. Describe one fear you have about recovery
  9. What is your definition of recovery?
  10. Healthy or Unhealthy? Drugs/Alcohol
  11. Name two emotions that are triggers for you
  12. Name 3 things you have control over
  13. Name something you lost in you active use
  14. Describe a time you use unhealthy coping skills
  15. Give examples of healthy coping skills
  16. What coping skills have you tried that DID NOT work?
  17. Describe your life after one year of sobriety
  18. What is your aftercare plan?
  19. What parts of the body are affected by alcohol/drug use
  20. Name three things you are grateful for
  21. Healthy or Unhealthy? Sleeping too much or too little
  22. Healthy or Unhealthy? Exercise
  23. Healthy or Unhealthy? Listening to music
  24. Healthy or Unhealthy? Letting yourself cry?
  25. Healthy or Unhealthy? Avoiding problems
  26. What barriers prevent you from using healthy coping skills?
  27. What is positive self talk?
  28. How do you cope when you are feeling depressed?
  29. Healthy or Unhealthy? Going for a walk