Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Describe a time you used healthy coping skills
2. What barriers prevent you from using healthy coping skills?
3. Name something you lost in you active use
4. Healthy or unhealthy? Deep Breathing
5. Name two emotions that are triggers for you
6. Healthy or Unhealthy? Sleeping too much or too little
7. Describe a time you use unhealthy coping skills
8. What is your aftercare plan?
9. Name three things you are grateful for
10. Healthy or Unhealthy? Exercise
11. What parts of the body are affected by alcohol/drug use
12. Healthy or Unhealthy? Letting yourself cry?
13. What coping skills have you tried that DID NOT work?
14. What is positive self talk?
15. What coping skills work best for you?
16. Healthy or Unhealthy? Avoiding problems
17. Healthy or Unhealthy? Going for a walk
18. Name 3 things you have control over
19. How do you cope when you are feeling anxious?
20. What is your definition of recovery?
21. Give 2 examples of healthy coping skills
22. Describe your life after one year of sobriety
23. How do you cope when you feel angry?
24. How do you cope when you are feeling depressed?
25. Healthy or Unhealthy? Listening to music
26. Healthy or Unhealthy? Drugs/Alcohol
27. Describe one fear you have about recovery
28. What is your definition of addiction?
29. Give examples of healthy coping skills