(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Healthy or Unhealthy? Exercise
What is positive self talk?
What is your definition of recovery?
Describe a time you used healthy coping skills
What coping skills have you tried that DID NOT work?
Healthy or Unhealthy?
Avoiding problems
Describe your life after one year of sobriety
Give examples of healthy coping skills
Name 3 things you have control over
How do you cope when you are feeling anxious?
How do you cope when you are feeling depressed?
What barriers prevent you from using healthy coping skills?
Healthy or Unhealthy? Drugs/Alcohol
Name two emotions that are triggers for you
What parts of the body are affected by alcohol/drug use
What is your definition of addiction?
Healthy or Unhealthy? Letting yourself cry?
Healthy or Unhealthy? Going for a walk
What coping skills work best for you?
Healthy or Unhealthy? Listening to music
Healthy or Unhealthy? Sleeping too much or too little
