(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Healthy or Unhealthy? Exercise
Name three things you are grateful for
What is your definition of recovery?
Healthy or Unhealthy? Listening to music
What is positive self talk?
What is your definition of addiction?
What is your aftercare plan?
What barriers prevent you from using healthy coping skills?
Describe a time you used healthy coping skills
Healthy or unhealthy?
Deep Breathing
Healthy or Unhealthy? Sleeping too much or too little
Describe a time you use unhealthy coping skills
What coping skills have you tried that DID NOT work?
How do you cope when you are feeling depressed?
What coping skills work best for you?
Describe your life after one year of sobriety
Healthy or Unhealthy? Drugs/Alcohol
How do you cope when you are feeling anxious?
How do you cope when you feel angry?
Give examples of healthy coping skills
Name something you lost in you active use
Describe one fear you have about recovery
Healthy or Unhealthy? Letting yourself cry?
Name 3 things you have control over
Healthy or Unhealthy? Going for a walk
Give 2 examples of healthy coping skills
What parts of the body are affected by alcohol/drug use
