(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Describe a time you use unhealthy coping skills
Name three things you are grateful for
Healthy or Unhealthy? Sleeping too much or too little
What coping skills work best for you?
Name something you lost in you active use
Healthy or Unhealthy? Listening to music
How do you cope when you feel angry?
What coping skills have you tried that DID NOT work?
What barriers prevent you from using healthy coping skills?
Healthy or Unhealthy? Going for a walk
What is positive self talk?
Healthy or Unhealthy?
Avoiding problems
Give examples of healthy coping skills
What is your definition of addiction?
Describe a time you used healthy coping skills
Name two emotions that are triggers for you
How do you cope when you are feeling depressed?
Healthy or Unhealthy? Drugs/Alcohol
Healthy or unhealthy?
Deep Breathing
What parts of the body are affected by alcohol/drug use
