(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Healthy or Unhealthy? Drugs/Alcohol
Give examples of healthy coping skills
Describe one fear you have about recovery
Healthy or Unhealthy? Sleeping too much or too little
How do you cope when you are feeling depressed?
How do you cope when you are feeling anxious?
Healthy or Unhealthy? Listening to music
What coping skills work best for you?
Name something you lost in you active use
Healthy or Unhealthy?
Avoiding problems
What parts of the body are affected by alcohol/drug use
Describe your life after one year of sobriety
What is positive self talk?
Name two emotions that are triggers for you
Healthy or unhealthy?
Deep Breathing
Describe a time you used healthy coping skills
What is your definition of addiction?
Name three things you are grateful for
Healthy or Unhealthy? Going for a walk
Name 3 things you have control over
What coping skills have you tried that DID NOT work?
What is your aftercare plan?
What is your definition of recovery?
Give 2 examples of healthy coping skills
What barriers prevent you from using healthy coping skills?