(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is your definition of addiction?
Healthy or Unhealthy? Exercise
Healthy or Unhealthy? Drugs/Alcohol
What coping skills work best for you?
Healthy or Unhealthy? Letting yourself cry?
Describe a time you used healthy coping skills
What is your definition of recovery?
What is your aftercare plan?
What coping skills have you tried that DID NOT work?
What parts of the body are affected by alcohol/drug use
Name two emotions that are triggers for you
Name 3 things you have control over
Healthy or Unhealthy? Going for a walk
Name something you lost in you active use
How do you cope when you feel angry?
Describe your life after one year of sobriety
Describe a time you use unhealthy coping skills
Healthy or Unhealthy?
Avoiding problems
Healthy or Unhealthy? Sleeping too much or too little
What is positive self talk?
How do you cope when you are feeling depressed?
Give examples of healthy coping skills
Give 2 examples of healthy coping skills
Name three things you are grateful for
Healthy or unhealthy?
Deep Breathing
Describe one fear you have about recovery
Healthy or Unhealthy? Listening to music
How do you cope when you are feeling anxious?
What barriers prevent you from using healthy coping skills?
