(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What coping skills have you tried that DID NOT work?
Healthy or Unhealthy? Drugs/Alcohol
Healthy or Unhealthy?
Avoiding problems
Healthy or Unhealthy? Exercise
Give 2 examples of healthy coping skills
Healthy or unhealthy?
Deep Breathing
What coping skills work best for you?
Healthy or Unhealthy? Going for a walk
Describe a time you use unhealthy coping skills
Describe a time you used healthy coping skills
What parts of the body are affected by alcohol/drug use
Name 3 things you have control over
How do you cope when you are feeling anxious?
How do you cope when you feel angry?
Name three things you are grateful for
Describe one fear you have about recovery
Name two emotions that are triggers for you
Describe your life after one year of sobriety
What is your definition of addiction?
Healthy or Unhealthy? Sleeping too much or too little
Healthy or Unhealthy? Listening to music
What is positive self talk?
Name something you lost in you active use
What barriers prevent you from using healthy coping skills?
