EJ SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. i wrote a letter to myself today
2. i colored in a coloring book/page today
3. i exfoliated my skin today
4. i used a homemade face mask today
5. i watched a YouTube video/TikTok today
6. i took a nap without an alarm clock today
7. i put my phone on do not disturb for 15 minutes today
8. i took a 15 minute break uninterrupted today
9. i cleaned my work area today
10. i gave myself a mani/ped today
11. i said something nice about myself today
12. i said "no" to someone today
13. i danced to my favorite song today
14. i read an interesting article today
15. i went for a walk today
16. i looked at the moon/ stars today
17. i went to the lake today
18. i worked from home today
19. i watched the clouds today
20. i took a vacation day
21. i cooked for myself before anyone else today
22. i did not offer anyone any popcorn today
23. i cuddled with someone today
24. i bought myself something nice today