i read aninterestingarticletodayi gavemyself amani/pedtodayi said "no"tosomeonetodayi colored ina coloringbook/pagetodayi did notoffer anyoneany popcorntodayi put myphone on donot disturb for15 minutestodayi looked atthe moon/starstodayi used ahomemadeface masktodayi boughtmyselfsomethingnice todayi watched aYouTubevideo/TikToktodayi went fora walktodayi workedfromhometodayi saidsomethingnice aboutmyself todayi went tothe laketodayi took a napwithout analarm clocktodayi took a 15minute breakuninterruptedtodayi watchedthe cloudstodayi cooked formyselfbeforeanyone elsetodayi danced tomy favoritesong todayiexfoliatedmy skintodayi took avacationdayi cleanedmy workareatodayi wrote aletter tomyselftodayi cuddledwithsomeonetodayi read aninterestingarticletodayi gavemyself amani/pedtodayi said "no"tosomeonetodayi colored ina coloringbook/pagetodayi did notoffer anyoneany popcorntodayi put myphone on donot disturb for15 minutestodayi looked atthe moon/starstodayi used ahomemadeface masktodayi boughtmyselfsomethingnice todayi watched aYouTubevideo/TikToktodayi went fora walktodayi workedfromhometodayi saidsomethingnice aboutmyself todayi went tothe laketodayi took a napwithout analarm clocktodayi took a 15minute breakuninterruptedtodayi watchedthe cloudstodayi cooked formyselfbeforeanyone elsetodayi danced tomy favoritesong todayiexfoliatedmy skintodayi took avacationdayi cleanedmy workareatodayi wrote aletter tomyselftodayi cuddledwithsomeonetoday

EJ SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. i read an interesting article today
  2. i gave myself a mani/ped today
  3. i said "no" to someone today
  4. i colored in a coloring book/page today
  5. i did not offer anyone any popcorn today
  6. i put my phone on do not disturb for 15 minutes today
  7. i looked at the moon/ stars today
  8. i used a homemade face mask today
  9. i bought myself something nice today
  10. i watched a YouTube video/TikTok today
  11. i went for a walk today
  12. i worked from home today
  13. i said something nice about myself today
  14. i went to the lake today
  15. i took a nap without an alarm clock today
  16. i took a 15 minute break uninterrupted today
  17. i watched the clouds today
  18. i cooked for myself before anyone else today
  19. i danced to my favorite song today
  20. i exfoliated my skin today
  21. i took a vacation day
  22. i cleaned my work area today
  23. i wrote a letter to myself today
  24. i cuddled with someone today