Hold a 30secondhandstandThankacoachPractice 15handstandsnapdownsWrite 5things youhaveimproved onWatchroutine fromlast compand writecorrectionsHelp ateammateHit zero withLuna atpracticeor showcasePracticejump drillsfor 10minutesStretchfor 5minDo 75squats inone dayPractice10 toetouchesHold eachsplit foroneminuteWork onfrontwalkoversat practiceMark bothroutineswith countsat homeList whatyou areproud ofGiveyourself apep talkWritedown 3strengthsPracticestraight legsfor 10 backwalkoversCheer onateammateat practiceDo 25pushupsin one dayHold aplank foras long asyou canGet spottedon 3 backhandspringsHit zero withVenus atpractice orshowcaseSet 3 newcheergoalsHold a 30secondhandstandThankacoachPractice 15handstandsnapdownsWrite 5things youhaveimproved onWatchroutine fromlast compand writecorrectionsHelp ateammateHit zero withLuna atpracticeor showcasePracticejump drillsfor 10minutesStretchfor 5minDo 75squats inone dayPractice10 toetouchesHold eachsplit foroneminuteWork onfrontwalkoversat practiceMark bothroutineswith countsat homeList whatyou areproud ofGiveyourself apep talkWritedown 3strengthsPracticestraight legsfor 10 backwalkoversCheer onateammateat practiceDo 25pushupsin one dayHold aplank foras long asyou canGet spottedon 3 backhandspringsHit zero withVenus atpractice orshowcaseSet 3 newcheergoals

Abby's Cheer Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold a 30 second handstand
  2. Thank a coach
  3. Practice 15 handstand snap downs
  4. Write 5 things you have improved on
  5. Watch routine from last comp and write corrections
  6. Help a teammate
  7. Hit zero with Luna at practice or showcase
  8. Practice jump drills for 10 minutes
  9. Stretch for 5 min
  10. Do 75 squats in one day
  11. Practice 10 toe touches
  12. Hold each split for one minute
  13. Work on front walkovers at practice
  14. Mark both routines with counts at home
  15. List what you are proud of
  16. Give yourself a pep talk
  17. Write down 3 strengths
  18. Practice straight legs for 10 back walkovers
  19. Cheer on a teammate at practice
  20. Do 25 pushups in one day
  21. Hold a plank for as long as you can
  22. Get spotted on 3 back handsprings
  23. Hit zero with Venus at practice or showcase
  24. Set 3 new cheer goals