Practicejump drillsfor 10minutesHit zero withVenus atpractice orshowcaseMark bothroutineswith countsat homeHold a 30secondhandstandGet spottedon 3 backhandspringsWork onfrontwalkoversat practiceHit zero withLuna atpracticeor showcaseHelp ateammateSet 3 newcheergoalsCheer onateammateat practiceDo 75squats inone dayHold eachsplit foroneminuteWatchroutine fromlast compand writecorrectionsList whatyou areproud ofPractice 15handstandsnapdownsDo 25pushupsin one dayHold aplank foras long asyou canPractice10 toetouchesPracticestraight legsfor 10 backwalkoversGiveyourself apep talkThankacoachWritedown 3strengthsWrite 5things youhaveimproved onStretchfor 5minPracticejump drillsfor 10minutesHit zero withVenus atpractice orshowcaseMark bothroutineswith countsat homeHold a 30secondhandstandGet spottedon 3 backhandspringsWork onfrontwalkoversat practiceHit zero withLuna atpracticeor showcaseHelp ateammateSet 3 newcheergoalsCheer onateammateat practiceDo 75squats inone dayHold eachsplit foroneminuteWatchroutine fromlast compand writecorrectionsList whatyou areproud ofPractice 15handstandsnapdownsDo 25pushupsin one dayHold aplank foras long asyou canPractice10 toetouchesPracticestraight legsfor 10 backwalkoversGiveyourself apep talkThankacoachWritedown 3strengthsWrite 5things youhaveimproved onStretchfor 5min

Abby's Cheer Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice jump drills for 10 minutes
  2. Hit zero with Venus at practice or showcase
  3. Mark both routines with counts at home
  4. Hold a 30 second handstand
  5. Get spotted on 3 back handsprings
  6. Work on front walkovers at practice
  7. Hit zero with Luna at practice or showcase
  8. Help a teammate
  9. Set 3 new cheer goals
  10. Cheer on a teammate at practice
  11. Do 75 squats in one day
  12. Hold each split for one minute
  13. Watch routine from last comp and write corrections
  14. List what you are proud of
  15. Practice 15 handstand snap downs
  16. Do 25 pushups in one day
  17. Hold a plank for as long as you can
  18. Practice 10 toe touches
  19. Practice straight legs for 10 back walkovers
  20. Give yourself a pep talk
  21. Thank a coach
  22. Write down 3 strengths
  23. Write 5 things you have improved on
  24. Stretch for 5 min