RepeatyourfavouriteactivityBalance onyour rightfoot for 30secondsDo a wallsit for 30secondsHold aplank for30secondsCreate ahandshakewith yourbuddyDo 25armcirclesDo a crabwalkacross thegymTeach yourbuddy adancemoveDo 30jumpingjacksDo 1lap oflungesDo 15push-upsDo 15sit-upsDo 30highkneesRun inplace for1 minuteWalk 2 lapsbalancing abean bag onyour headGivesomeone acomplimentDo 25squatsHop onone footacross thegymBalanceon your leftfoot for 30secondsToss a beanbag to yourbuddy 50timesShowanothergroup thehandshakeyou createdDo 20calfraisesTake 10deepbreathsDo 30wallpush-upsRepeatyourfavouriteactivityBalance onyour rightfoot for 30secondsDo a wallsit for 30secondsHold aplank for30secondsCreate ahandshakewith yourbuddyDo 25armcirclesDo a crabwalkacross thegymTeach yourbuddy adancemoveDo 30jumpingjacksDo 1lap oflungesDo 15push-upsDo 15sit-upsDo 30highkneesRun inplace for1 minuteWalk 2 lapsbalancing abean bag onyour headGivesomeone acomplimentDo 25squatsHop onone footacross thegymBalanceon your leftfoot for 30secondsToss a beanbag to yourbuddy 50timesShowanothergroup thehandshakeyou createdDo 20calfraisesTake 10deepbreathsDo 30wallpush-ups

Phys. Ed. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Repeat your favourite activity
  2. Balance on your right foot for 30 seconds
  3. Do a wall sit for 30 seconds
  4. Hold a plank for 30 seconds
  5. Create a handshake with your buddy
  6. Do 25 arm circles
  7. Do a crab walk across the gym
  8. Teach your buddy a dance move
  9. Do 30 jumping jacks
  10. Do 1 lap of lunges
  11. Do 15 push-ups
  12. Do 15 sit-ups
  13. Do 30 high knees
  14. Run in place for 1 minute
  15. Walk 2 laps balancing a bean bag on your head
  16. Give someone a compliment
  17. Do 25 squats
  18. Hop on one foot across the gym
  19. Balance on your left foot for 30 seconds
  20. Toss a bean bag to your buddy 50 times
  21. Show another group the handshake you created
  22. Do 20 calf raises
  23. Take 10 deep breaths
  24. Do 30 wall push-ups