Diastolicis thebottomnumber   twice a day  Talk to yourdoctor  take medsas directedUncrossedankles andfeet restingon floorheadache    stressed   Sit quietlyand calmly        whole grains   family history    limit salt intake   limit alcohol     Hypertensive crisis   eat fruits andveggies   7-8 hours ofsleep  elbows reston tableThe force ofyour bloodpushingthroughvessels   B/P error   exercise   healthyweightDiastolicis thebottomnumber   twice a day  Talk to yourdoctor  take medsas directedUncrossedankles andfeet restingon floorheadache    stressed   Sit quietlyand calmly        whole grains   family history    limit salt intake   limit alcohol     Hypertensive crisis   eat fruits andveggies   7-8 hours ofsleep  elbows reston tableThe force ofyour bloodpushingthroughvessels   B/P error   exercise   healthyweight

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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R
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T
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T
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T
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T
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R
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E
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H
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H
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R
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A
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R
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E
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A
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A
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H
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E
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R
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E
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T
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A
  1. R-Diastolic is the bottom number
  2. T- twice a day
  3. T- Talk to your doctor
  4. T-
  5. T- take meds as directed
  6. R-Uncrossed ankles and feet resting on floor
  7. E-
  8. H-headache
  9. H- stressed
  10. R- Sit quietly and calmly
  11. A-
  12. R- whole grains
  13. E- family history
  14. A- limit salt intake
  15. A- limit alcohol
  16. H- Hypertensive crisis
  17. E- eat fruits and veggies
  18. R- 7-8 hours of sleep
  19. E- elbows rest on table
  20. H-
  21. T-The force of your blood pushing through vessels
  22. H- B/P error
  23. E- exercise
  24. A- healthy weight