(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Run a mile twice in one week
Fill in your own idea
Eat 3-5 servings of vegetables a day for a week
Sit with someone new at lunch
Do at least 10 push ups a day for one week
Talk to a teacher about ways to stay healty
Go on a 30 minute walk 3 times in one week
Watch only 30 minutes of TV a day for one week
Fill in your own idea
Help your guardian pack your lunch for a week
Eat 2-4 servings of fruit a day for a week
Fill in your own idea
Try a vegetable you've never had before
Try a fruit you've never had before
No sweets or dessert foods for a week
Do jumping jacks during commercial breaks
Brush your teeth for two minutes twice a day
No soda for a week
Play outside for at least an hour a day for a week