Talk to ateacherabout waysto stay healtyDo 20crunchesa day for10 daysDo jumpingjacks duringcommercialbreaksTry a fruityou'venever hadbeforeEat 3-5servings ofvegetables aday for aweekFill inyour ownideaWatch only30 minutesof TV a dayfor one weekDo at least10 push upsa day forone weekGo on a 30minute walk3 times inone weekFill inyour ownidea8 or morehours asleep a nightfor one weekNo sodafor aweekFill inyour ownideaSit withsomeonenew atlunchPlay outsidefor at leastan hour aday for aweekTry a fitnessactivity you'venever donebeforeNo sweetsor dessertfoods fora weekEat 2-4servings offruit a dayfor a weekHelp yourguardianmake ahealthyrecipeRun amile twicein oneweekTry avegetableyou've neverhad beforeHelp yourguardianpack yourlunch for aweekBrush yourteeth for twominutestwice a dayPlay a gamewithoutusingscreensTalk to ateacherabout waysto stay healtyDo 20crunchesa day for10 daysDo jumpingjacks duringcommercialbreaksTry a fruityou'venever hadbeforeEat 3-5servings ofvegetables aday for aweekFill inyour ownideaWatch only30 minutesof TV a dayfor one weekDo at least10 push upsa day forone weekGo on a 30minute walk3 times inone weekFill inyour ownidea8 or morehours asleep a nightfor one weekNo sodafor aweekFill inyour ownideaSit withsomeonenew atlunchPlay outsidefor at leastan hour aday for aweekTry a fitnessactivity you'venever donebeforeNo sweetsor dessertfoods fora weekEat 2-4servings offruit a dayfor a weekHelp yourguardianmake ahealthyrecipeRun amile twicein oneweekTry avegetableyou've neverhad beforeHelp yourguardianpack yourlunch for aweekBrush yourteeth for twominutestwice a dayPlay a gamewithoutusingscreens

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a teacher about ways to stay healty
  2. Do 20 crunches a day for 10 days
  3. Do jumping jacks during commercial breaks
  4. Try a fruit you've never had before
  5. Eat 3-5 servings of vegetables a day for a week
  6. Fill in your own idea
  7. Watch only 30 minutes of TV a day for one week
  8. Do at least 10 push ups a day for one week
  9. Go on a 30 minute walk 3 times in one week
  10. Fill in your own idea
  11. 8 or more hours a sleep a night for one week
  12. No soda for a week
  13. Fill in your own idea
  14. Sit with someone new at lunch
  15. Play outside for at least an hour a day for a week
  16. Try a fitness activity you've never done before
  17. No sweets or dessert foods for a week
  18. Eat 2-4 servings of fruit a day for a week
  19. Help your guardian make a healthy recipe
  20. Run a mile twice in one week
  21. Try a vegetable you've never had before
  22. Help your guardian pack your lunch for a week
  23. Brush your teeth for two minutes twice a day
  24. Play a game without using screens