Talk to ateacherabout waysto stay healtyDo at least10 push upsa day forone weekFill inyour ownideaRun amile twicein oneweekHelp yourguardianmake ahealthyrecipeDo 20crunchesa day for10 daysEat 2-4servings offruit a dayfor a weekTry avegetableyou've neverhad beforeTry a fruityou'venever hadbeforeFill inyour ownideaPlay a gamewithoutusingscreensPlay outsidefor at leastan hour aday for aweekDo jumpingjacks duringcommercialbreaksGo on a 30minute walk3 times inone weekEat 3-5servings ofvegetables aday for aweekWatch only30 minutesof TV a dayfor one weekFill inyour ownideaNo sweetsor dessertfoods fora week8 or morehours asleep a nightfor one weekBrush yourteeth for twominutestwice a dayHelp yourguardianpack yourlunch for aweekSit withsomeonenew atlunchNo sodafor aweekTry a fitnessactivity you'venever donebeforeTalk to ateacherabout waysto stay healtyDo at least10 push upsa day forone weekFill inyour ownideaRun amile twicein oneweekHelp yourguardianmake ahealthyrecipeDo 20crunchesa day for10 daysEat 2-4servings offruit a dayfor a weekTry avegetableyou've neverhad beforeTry a fruityou'venever hadbeforeFill inyour ownideaPlay a gamewithoutusingscreensPlay outsidefor at leastan hour aday for aweekDo jumpingjacks duringcommercialbreaksGo on a 30minute walk3 times inone weekEat 3-5servings ofvegetables aday for aweekWatch only30 minutesof TV a dayfor one weekFill inyour ownideaNo sweetsor dessertfoods fora week8 or morehours asleep a nightfor one weekBrush yourteeth for twominutestwice a dayHelp yourguardianpack yourlunch for aweekSit withsomeonenew atlunchNo sodafor aweekTry a fitnessactivity you'venever donebefore

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a teacher about ways to stay healty
  2. Do at least 10 push ups a day for one week
  3. Fill in your own idea
  4. Run a mile twice in one week
  5. Help your guardian make a healthy recipe
  6. Do 20 crunches a day for 10 days
  7. Eat 2-4 servings of fruit a day for a week
  8. Try a vegetable you've never had before
  9. Try a fruit you've never had before
  10. Fill in your own idea
  11. Play a game without using screens
  12. Play outside for at least an hour a day for a week
  13. Do jumping jacks during commercial breaks
  14. Go on a 30 minute walk 3 times in one week
  15. Eat 3-5 servings of vegetables a day for a week
  16. Watch only 30 minutes of TV a day for one week
  17. Fill in your own idea
  18. No sweets or dessert foods for a week
  19. 8 or more hours a sleep a night for one week
  20. Brush your teeth for two minutes twice a day
  21. Help your guardian pack your lunch for a week
  22. Sit with someone new at lunch
  23. No soda for a week
  24. Try a fitness activity you've never done before