(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a fruit you've never had before
Help your guardian make a healthy recipe
Try a fitness activity you've never done before
Watch only 30 minutes of TV a day for one week
Fill in your own idea
Sit with someone new at lunch
8 or more hours a sleep a night for one week
Go on a 30 minute walk 3 times in one week
Do jumping jacks during commercial breaks
Run a mile twice in one week
Do 20 crunches a day for 10 days
Do at least 10 push ups a day for one week
Talk to a teacher about ways to stay healty
Fill in your own idea
Play a game without using screens
No soda for a week
Eat 3-5 servings of vegetables a day for a week
Help your guardian pack your lunch for a week
No sweets or dessert foods for a week
Try a vegetable you've never had before
Brush your teeth for two minutes twice a day
Fill in your own idea
Eat 2-4 servings of fruit a day for a week
Play outside for at least an hour a day for a week
