Try a fruityou'venever hadbeforeEat 3-5servings ofvegetables aday for aweekHelp yourguardianpack yourlunch for aweekNo sweetsor dessertfoods fora weekNo sodafor aweekFill inyour ownideaRun amile twicein oneweekTalk to ateacherabout waysto stay healtyFill inyour ownideaGo on a 30minute walk3 times inone week8 or morehours asleep a nightfor one weekPlay outsidefor at leastan hour aday for aweekSit withsomeonenew atlunchEat 2-4servings offruit a dayfor a weekDo 20crunchesa day for10 daysFill inyour ownideaDo at least10 push upsa day forone weekPlay a gamewithoutusingscreensHelp yourguardianmake ahealthyrecipeTry a fitnessactivity you'venever donebeforeTry avegetableyou've neverhad beforeWatch only30 minutesof TV a dayfor one weekDo jumpingjacks duringcommercialbreaksBrush yourteeth for twominutestwice a dayTry a fruityou'venever hadbeforeEat 3-5servings ofvegetables aday for aweekHelp yourguardianpack yourlunch for aweekNo sweetsor dessertfoods fora weekNo sodafor aweekFill inyour ownideaRun amile twicein oneweekTalk to ateacherabout waysto stay healtyFill inyour ownideaGo on a 30minute walk3 times inone week8 or morehours asleep a nightfor one weekPlay outsidefor at leastan hour aday for aweekSit withsomeonenew atlunchEat 2-4servings offruit a dayfor a weekDo 20crunchesa day for10 daysFill inyour ownideaDo at least10 push upsa day forone weekPlay a gamewithoutusingscreensHelp yourguardianmake ahealthyrecipeTry a fitnessactivity you'venever donebeforeTry avegetableyou've neverhad beforeWatch only30 minutesof TV a dayfor one weekDo jumpingjacks duringcommercialbreaksBrush yourteeth for twominutestwice a day

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a fruit you've never had before
  2. Eat 3-5 servings of vegetables a day for a week
  3. Help your guardian pack your lunch for a week
  4. No sweets or dessert foods for a week
  5. No soda for a week
  6. Fill in your own idea
  7. Run a mile twice in one week
  8. Talk to a teacher about ways to stay healty
  9. Fill in your own idea
  10. Go on a 30 minute walk 3 times in one week
  11. 8 or more hours a sleep a night for one week
  12. Play outside for at least an hour a day for a week
  13. Sit with someone new at lunch
  14. Eat 2-4 servings of fruit a day for a week
  15. Do 20 crunches a day for 10 days
  16. Fill in your own idea
  17. Do at least 10 push ups a day for one week
  18. Play a game without using screens
  19. Help your guardian make a healthy recipe
  20. Try a fitness activity you've never done before
  21. Try a vegetable you've never had before
  22. Watch only 30 minutes of TV a day for one week
  23. Do jumping jacks during commercial breaks
  24. Brush your teeth for two minutes twice a day