Try a fitnessactivity you'venever donebeforeNo sweetsor dessertfoods fora weekTry avegetableyou've neverhad beforeDo 20crunchesa day for10 daysDo at least10 push upsa day forone weekSit withsomeonenew atlunchEat 2-4servings offruit a dayfor a weekHelp yourguardianpack yourlunch for aweekTalk to ateacherabout waysto stay healtyFill inyour ownideaNo sodafor aweek8 or morehours asleep a nightfor one weekWatch only30 minutesof TV a dayfor one weekBrush yourteeth for twominutestwice a dayTry a fruityou'venever hadbeforeDo jumpingjacks duringcommercialbreaksGo on a 30minute walk3 times inone weekHelp yourguardianmake ahealthyrecipePlay a gamewithoutusingscreensFill inyour ownideaFill inyour ownideaPlay outsidefor at leastan hour aday for aweekEat 3-5servings ofvegetables aday for aweekRun amile twicein oneweekTry a fitnessactivity you'venever donebeforeNo sweetsor dessertfoods fora weekTry avegetableyou've neverhad beforeDo 20crunchesa day for10 daysDo at least10 push upsa day forone weekSit withsomeonenew atlunchEat 2-4servings offruit a dayfor a weekHelp yourguardianpack yourlunch for aweekTalk to ateacherabout waysto stay healtyFill inyour ownideaNo sodafor aweek8 or morehours asleep a nightfor one weekWatch only30 minutesof TV a dayfor one weekBrush yourteeth for twominutestwice a dayTry a fruityou'venever hadbeforeDo jumpingjacks duringcommercialbreaksGo on a 30minute walk3 times inone weekHelp yourguardianmake ahealthyrecipePlay a gamewithoutusingscreensFill inyour ownideaFill inyour ownideaPlay outsidefor at leastan hour aday for aweekEat 3-5servings ofvegetables aday for aweekRun amile twicein oneweek

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a fitness activity you've never done before
  2. No sweets or dessert foods for a week
  3. Try a vegetable you've never had before
  4. Do 20 crunches a day for 10 days
  5. Do at least 10 push ups a day for one week
  6. Sit with someone new at lunch
  7. Eat 2-4 servings of fruit a day for a week
  8. Help your guardian pack your lunch for a week
  9. Talk to a teacher about ways to stay healty
  10. Fill in your own idea
  11. No soda for a week
  12. 8 or more hours a sleep a night for one week
  13. Watch only 30 minutes of TV a day for one week
  14. Brush your teeth for two minutes twice a day
  15. Try a fruit you've never had before
  16. Do jumping jacks during commercial breaks
  17. Go on a 30 minute walk 3 times in one week
  18. Help your guardian make a healthy recipe
  19. Play a game without using screens
  20. Fill in your own idea
  21. Fill in your own idea
  22. Play outside for at least an hour a day for a week
  23. Eat 3-5 servings of vegetables a day for a week
  24. Run a mile twice in one week