Try avegetableyou've neverhad beforeDo at least10 push upsa day forone weekDo 20crunchesa day for10 daysSit withsomeonenew atlunchHelp yourguardianpack yourlunch for aweekFill inyour ownideaTry a fitnessactivity you'venever donebeforeTalk to ateacherabout waysto stay healtyPlay a gamewithoutusingscreensDo jumpingjacks duringcommercialbreaksFill inyour ownideaTry a fruityou'venever hadbeforeRun amile twicein oneweekWatch only30 minutesof TV a dayfor one weekPlay outsidefor at leastan hour aday for aweek8 or morehours asleep a nightfor one weekHelp yourguardianmake ahealthyrecipeNo sodafor aweekGo on a 30minute walk3 times inone weekBrush yourteeth for twominutestwice a dayEat 3-5servings ofvegetables aday for aweekEat 2-4servings offruit a dayfor a weekFill inyour ownideaNo sweetsor dessertfoods fora weekTry avegetableyou've neverhad beforeDo at least10 push upsa day forone weekDo 20crunchesa day for10 daysSit withsomeonenew atlunchHelp yourguardianpack yourlunch for aweekFill inyour ownideaTry a fitnessactivity you'venever donebeforeTalk to ateacherabout waysto stay healtyPlay a gamewithoutusingscreensDo jumpingjacks duringcommercialbreaksFill inyour ownideaTry a fruityou'venever hadbeforeRun amile twicein oneweekWatch only30 minutesof TV a dayfor one weekPlay outsidefor at leastan hour aday for aweek8 or morehours asleep a nightfor one weekHelp yourguardianmake ahealthyrecipeNo sodafor aweekGo on a 30minute walk3 times inone weekBrush yourteeth for twominutestwice a dayEat 3-5servings ofvegetables aday for aweekEat 2-4servings offruit a dayfor a weekFill inyour ownideaNo sweetsor dessertfoods fora week

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a vegetable you've never had before
  2. Do at least 10 push ups a day for one week
  3. Do 20 crunches a day for 10 days
  4. Sit with someone new at lunch
  5. Help your guardian pack your lunch for a week
  6. Fill in your own idea
  7. Try a fitness activity you've never done before
  8. Talk to a teacher about ways to stay healty
  9. Play a game without using screens
  10. Do jumping jacks during commercial breaks
  11. Fill in your own idea
  12. Try a fruit you've never had before
  13. Run a mile twice in one week
  14. Watch only 30 minutes of TV a day for one week
  15. Play outside for at least an hour a day for a week
  16. 8 or more hours a sleep a night for one week
  17. Help your guardian make a healthy recipe
  18. No soda for a week
  19. Go on a 30 minute walk 3 times in one week
  20. Brush your teeth for two minutes twice a day
  21. Eat 3-5 servings of vegetables a day for a week
  22. Eat 2-4 servings of fruit a day for a week
  23. Fill in your own idea
  24. No sweets or dessert foods for a week