Fill inyour ownideaTry a fitnessactivity you'venever donebeforeHelp yourguardianpack yourlunch for aweekEat 3-5servings ofvegetables aday for aweekEat 2-4servings offruit a dayfor a weekGo on a 30minute walk3 times inone weekTalk to ateacherabout waysto stay healtyNo sodafor aweekWatch only30 minutesof TV a dayfor one weekSit withsomeonenew atlunchDo jumpingjacks duringcommercialbreaksNo sweetsor dessertfoods fora weekPlay outsidefor at leastan hour aday for aweekTry avegetableyou've neverhad beforeRun amile twicein oneweekDo 20crunchesa day for10 daysHelp yourguardianmake ahealthyrecipeBrush yourteeth for twominutestwice a dayTry a fruityou'venever hadbeforePlay a gamewithoutusingscreensFill inyour ownideaDo at least10 push upsa day forone weekFill inyour ownidea8 or morehours asleep a nightfor one weekFill inyour ownideaTry a fitnessactivity you'venever donebeforeHelp yourguardianpack yourlunch for aweekEat 3-5servings ofvegetables aday for aweekEat 2-4servings offruit a dayfor a weekGo on a 30minute walk3 times inone weekTalk to ateacherabout waysto stay healtyNo sodafor aweekWatch only30 minutesof TV a dayfor one weekSit withsomeonenew atlunchDo jumpingjacks duringcommercialbreaksNo sweetsor dessertfoods fora weekPlay outsidefor at leastan hour aday for aweekTry avegetableyou've neverhad beforeRun amile twicein oneweekDo 20crunchesa day for10 daysHelp yourguardianmake ahealthyrecipeBrush yourteeth for twominutestwice a dayTry a fruityou'venever hadbeforePlay a gamewithoutusingscreensFill inyour ownideaDo at least10 push upsa day forone weekFill inyour ownidea8 or morehours asleep a nightfor one week

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Fill in your own idea
  2. Try a fitness activity you've never done before
  3. Help your guardian pack your lunch for a week
  4. Eat 3-5 servings of vegetables a day for a week
  5. Eat 2-4 servings of fruit a day for a week
  6. Go on a 30 minute walk 3 times in one week
  7. Talk to a teacher about ways to stay healty
  8. No soda for a week
  9. Watch only 30 minutes of TV a day for one week
  10. Sit with someone new at lunch
  11. Do jumping jacks during commercial breaks
  12. No sweets or dessert foods for a week
  13. Play outside for at least an hour a day for a week
  14. Try a vegetable you've never had before
  15. Run a mile twice in one week
  16. Do 20 crunches a day for 10 days
  17. Help your guardian make a healthy recipe
  18. Brush your teeth for two minutes twice a day
  19. Try a fruit you've never had before
  20. Play a game without using screens
  21. Fill in your own idea
  22. Do at least 10 push ups a day for one week
  23. Fill in your own idea
  24. 8 or more hours a sleep a night for one week