Try anewworkoutCreate aschedulefor a futureweekDrink 8glasses ofwatertodayMake agratitudelistPrephealthysnacks forthe weekGetoutsidefor 30minutesUpdateyourfavouriteplaylistTake a 1-hour techbreakReadfor funCreateartTry a newvegetableDeclutterspaceCallsomeoneyou careaboutMeditateGet 8hoursof sleepMake anewrecipeDo a 10-minutestretchsessionTake a15-minutewalkoutsideLearna newskillTake thestairsinstead ofthe elevatorTry avirtualfitnessclassCreatea studyplaylistEatsomethingdeliciousGivesomeone acomplimentTry anewworkoutCreate aschedulefor a futureweekDrink 8glasses ofwatertodayMake agratitudelistPrephealthysnacks forthe weekGetoutsidefor 30minutesUpdateyourfavouriteplaylistTake a 1-hour techbreakReadfor funCreateartTry a newvegetableDeclutterspaceCallsomeoneyou careaboutMeditateGet 8hoursof sleepMake anewrecipeDo a 10-minutestretchsessionTake a15-minutewalkoutsideLearna newskillTake thestairsinstead ofthe elevatorTry avirtualfitnessclassCreatea studyplaylistEatsomethingdeliciousGivesomeone acompliment

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new workout
  2. Create a schedule for a future week
  3. Drink 8 glasses of water today
  4. Make a gratitude list
  5. Prep healthy snacks for the week
  6. Get outside for 30 minutes
  7. Update your favourite playlist
  8. Take a 1-hour tech break
  9. Read for fun
  10. Create art
  11. Try a new vegetable
  12. Declutter space
  13. Call someone you care about
  14. Meditate
  15. Get 8 hours of sleep
  16. Make a new recipe
  17. Do a 10-minute stretch session
  18. Take a 15-minute walk outside
  19. Learn a new skill
  20. Take the stairs instead of the elevator
  21. Try a virtual fitness class
  22. Create a study playlist
  23. Eat something delicious
  24. Give someone a compliment