Getoutsidefor 30minutesTry anewworkoutCreate aschedulefor a futureweekMake anewrecipeTake a15-minutewalkoutsideTake thestairsinstead ofthe elevatorCreateartGivesomeone acomplimentMeditateDo a 10-minutestretchsessionDeclutterspaceTake a 1-hour techbreakTry avirtualfitnessclassMake agratitudelistLearna newskillDrink 8glasses ofwatertodayPrephealthysnacks forthe weekCreatea studyplaylistTry a newvegetableReadfor funEatsomethingdeliciousGet 8hoursof sleepCallsomeoneyou careaboutUpdateyourfavouriteplaylistGetoutsidefor 30minutesTry anewworkoutCreate aschedulefor a futureweekMake anewrecipeTake a15-minutewalkoutsideTake thestairsinstead ofthe elevatorCreateartGivesomeone acomplimentMeditateDo a 10-minutestretchsessionDeclutterspaceTake a 1-hour techbreakTry avirtualfitnessclassMake agratitudelistLearna newskillDrink 8glasses ofwatertodayPrephealthysnacks forthe weekCreatea studyplaylistTry a newvegetableReadfor funEatsomethingdeliciousGet 8hoursof sleepCallsomeoneyou careaboutUpdateyourfavouriteplaylist

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Get outside for 30 minutes
  2. Try a new workout
  3. Create a schedule for a future week
  4. Make a new recipe
  5. Take a 15-minute walk outside
  6. Take the stairs instead of the elevator
  7. Create art
  8. Give someone a compliment
  9. Meditate
  10. Do a 10-minute stretch session
  11. Declutter space
  12. Take a 1-hour tech break
  13. Try a virtual fitness class
  14. Make a gratitude list
  15. Learn a new skill
  16. Drink 8 glasses of water today
  17. Prep healthy snacks for the week
  18. Create a study playlist
  19. Try a new vegetable
  20. Read for fun
  21. Eat something delicious
  22. Get 8 hours of sleep
  23. Call someone you care about
  24. Update your favourite playlist