Learna newskillDeclutterspaceTake a 1-hour techbreakTry anewworkoutTake a15-minutewalkoutsideMeditateReadfor funTry avirtualfitnessclassMake agratitudelistCreateartCreate aschedulefor a futureweekTake thestairsinstead ofthe elevatorCreatea studyplaylistGet 8hoursof sleepCallsomeoneyou careaboutGetoutsidefor 30minutesPrephealthysnacks forthe weekUpdateyourfavouriteplaylistGivesomeone acomplimentMake anewrecipeEatsomethingdeliciousDrink 8glasses ofwatertodayTry a newvegetableDo a 10-minutestretchsessionLearna newskillDeclutterspaceTake a 1-hour techbreakTry anewworkoutTake a15-minutewalkoutsideMeditateReadfor funTry avirtualfitnessclassMake agratitudelistCreateartCreate aschedulefor a futureweekTake thestairsinstead ofthe elevatorCreatea studyplaylistGet 8hoursof sleepCallsomeoneyou careaboutGetoutsidefor 30minutesPrephealthysnacks forthe weekUpdateyourfavouriteplaylistGivesomeone acomplimentMake anewrecipeEatsomethingdeliciousDrink 8glasses ofwatertodayTry a newvegetableDo a 10-minutestretchsession

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn a new skill
  2. Declutter space
  3. Take a 1-hour tech break
  4. Try a new workout
  5. Take a 15-minute walk outside
  6. Meditate
  7. Read for fun
  8. Try a virtual fitness class
  9. Make a gratitude list
  10. Create art
  11. Create a schedule for a future week
  12. Take the stairs instead of the elevator
  13. Create a study playlist
  14. Get 8 hours of sleep
  15. Call someone you care about
  16. Get outside for 30 minutes
  17. Prep healthy snacks for the week
  18. Update your favourite playlist
  19. Give someone a compliment
  20. Make a new recipe
  21. Eat something delicious
  22. Drink 8 glasses of water today
  23. Try a new vegetable
  24. Do a 10-minute stretch session