Callsomeoneyou careaboutPrephealthysnacks forthe weekCreateartEatsomethingdeliciousTake a 1-hour techbreakLearna newskillMake agratitudelistCreatea studyplaylistCreate aschedulefor a futureweekTry a newvegetableTake a15-minutewalkoutsideMake anewrecipeReadfor funDo a 10-minutestretchsessionMeditateUpdateyourfavouriteplaylistDeclutterspaceTake thestairsinstead ofthe elevatorTry anewworkoutDrink 8glasses ofwatertodayGivesomeone acomplimentGetoutsidefor 30minutesGet 8hoursof sleepTry avirtualfitnessclassCallsomeoneyou careaboutPrephealthysnacks forthe weekCreateartEatsomethingdeliciousTake a 1-hour techbreakLearna newskillMake agratitudelistCreatea studyplaylistCreate aschedulefor a futureweekTry a newvegetableTake a15-minutewalkoutsideMake anewrecipeReadfor funDo a 10-minutestretchsessionMeditateUpdateyourfavouriteplaylistDeclutterspaceTake thestairsinstead ofthe elevatorTry anewworkoutDrink 8glasses ofwatertodayGivesomeone acomplimentGetoutsidefor 30minutesGet 8hoursof sleepTry avirtualfitnessclass

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call someone you care about
  2. Prep healthy snacks for the week
  3. Create art
  4. Eat something delicious
  5. Take a 1-hour tech break
  6. Learn a new skill
  7. Make a gratitude list
  8. Create a study playlist
  9. Create a schedule for a future week
  10. Try a new vegetable
  11. Take a 15-minute walk outside
  12. Make a new recipe
  13. Read for fun
  14. Do a 10-minute stretch session
  15. Meditate
  16. Update your favourite playlist
  17. Declutter space
  18. Take the stairs instead of the elevator
  19. Try a new workout
  20. Drink 8 glasses of water today
  21. Give someone a compliment
  22. Get outside for 30 minutes
  23. Get 8 hours of sleep
  24. Try a virtual fitness class