SelfSoothewithSoundEffectiveRethinkingContributionsOne Thingin theMomentDivingReflexBriefVacationIntenseExerciseRadicalAcceptanceBodyScanMeditationImprovewithImageryWillingHandsSTOPTurningtheMindWillingnessHalfSmilePacedBreathingComparisonsDistractwithEmotionsProsandConsSelfEncouragmentPrayerPushingAwaySelfSoothewith TasteObservingWillfulnessSelfSoothewithSoundEffectiveRethinkingContributionsOne Thingin theMomentDivingReflexBriefVacationIntenseExerciseRadicalAcceptanceBodyScanMeditationImprovewithImageryWillingHandsSTOPTurningtheMindWillingnessHalfSmilePacedBreathingComparisonsDistractwithEmotionsProsandConsSelfEncouragmentPrayerPushingAwaySelfSoothewith TasteObservingWillfulness

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self Soothe with Sound
  2. Effective Rethinking
  3. Contributions
  4. One Thing in the Moment
  5. Diving Reflex
  6. Brief Vacation
  7. Intense Exercise
  8. Radical Acceptance
  9. Body Scan Meditation
  10. Improve with Imagery
  11. Willing Hands
  12. STOP
  13. Turning the Mind
  14. Willingness
  15. Half Smile
  16. Paced Breathing
  17. Comparisons
  18. Distract with Emotions
  19. Pros and Cons
  20. Self Encouragment
  21. Prayer
  22. Pushing Away
  23. Self Soothe with Taste
  24. Observing Willfulness