SelfSoothewithSoundRadicalAcceptancePrayerPacedBreathingObservingWillfulnessComparisonsBodyScanMeditationTurningtheMindHalfSmileProsandConsSelfEncouragmentDistractwithEmotionsContributionsWillingHandsDivingReflexWillingnessIntenseExercisePushingAwaySelfSoothewith TasteBriefVacationEffectiveRethinkingImprovewithImagerySTOPOne Thingin theMomentSelfSoothewithSoundRadicalAcceptancePrayerPacedBreathingObservingWillfulnessComparisonsBodyScanMeditationTurningtheMindHalfSmileProsandConsSelfEncouragmentDistractwithEmotionsContributionsWillingHandsDivingReflexWillingnessIntenseExercisePushingAwaySelfSoothewith TasteBriefVacationEffectiveRethinkingImprovewithImagerySTOPOne Thingin theMoment

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self Soothe with Sound
  2. Radical Acceptance
  3. Prayer
  4. Paced Breathing
  5. Observing Willfulness
  6. Comparisons
  7. Body Scan Meditation
  8. Turning the Mind
  9. Half Smile
  10. Pros and Cons
  11. Self Encouragment
  12. Distract with Emotions
  13. Contributions
  14. Willing Hands
  15. Diving Reflex
  16. Willingness
  17. Intense Exercise
  18. Pushing Away
  19. Self Soothe with Taste
  20. Brief Vacation
  21. Effective Rethinking
  22. Improve with Imagery
  23. STOP
  24. One Thing in the Moment