Go tobedearlyPlaywith apetEat aHealthyMeal8 hoursofsleepTake aBubbleBathEat avegetableCallsomeoneunexpectedWatch aFavoriteMovieTake alongShowerListentoMusicRead aNewBookListen toanaudiobookTellsomeonewhat theymean to youSangoutloudColor apictureCook yourFavoriteMealLearnsomethingNewGo totheBeachListento aPodcastSmell aflowerPhoneonsilentTake apicture withsomeoneyou lovePaintyourNailsTakea NapGo tobedearlyPlaywith apetEat aHealthyMeal8 hoursofsleepTake aBubbleBathEat avegetableCallsomeoneunexpectedWatch aFavoriteMovieTake alongShowerListentoMusicRead aNewBookListen toanaudiobookTellsomeonewhat theymean to youSangoutloudColor apictureCook yourFavoriteMealLearnsomethingNewGo totheBeachListento aPodcastSmell aflowerPhoneonsilentTake apicture withsomeoneyou lovePaintyourNailsTakea Nap

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to bed early
  2. Play with a pet
  3. Eat a Healthy Meal
  4. 8 hours of sleep
  5. Take a Bubble Bath
  6. Eat a vegetable
  7. Call someone unexpected
  8. Watch a Favorite Movie
  9. Take a long Shower
  10. Listen to Music
  11. Read a New Book
  12. Listen to an audiobook
  13. Tell someone what they mean to you
  14. Sang out loud
  15. Color a picture
  16. Cook your Favorite Meal
  17. Learn something New
  18. Go to the Beach
  19. Listen to a Podcast
  20. Smell a flower
  21. Phone on silent
  22. Take a picture with someone you love
  23. Paint your Nails
  24. Take a Nap