PhoneonsilentListen toanaudiobookEat aHealthyMealListentoMusic8 hoursofsleepSmell aflowerCallsomeoneunexpectedPlaywith apetTellsomeonewhat theymean to youListento aPodcastTake aBubbleBathGo totheBeachTake apicture withsomeoneyou loveLearnsomethingNewRead aNewBookWatch aFavoriteMovieTake alongShowerGo tobedearlyColor apictureCook yourFavoriteMealTakea NapSangoutloudPaintyourNailsEat avegetablePhoneonsilentListen toanaudiobookEat aHealthyMealListentoMusic8 hoursofsleepSmell aflowerCallsomeoneunexpectedPlaywith apetTellsomeonewhat theymean to youListento aPodcastTake aBubbleBathGo totheBeachTake apicture withsomeoneyou loveLearnsomethingNewRead aNewBookWatch aFavoriteMovieTake alongShowerGo tobedearlyColor apictureCook yourFavoriteMealTakea NapSangoutloudPaintyourNailsEat avegetable

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Phone on silent
  2. Listen to an audiobook
  3. Eat a Healthy Meal
  4. Listen to Music
  5. 8 hours of sleep
  6. Smell a flower
  7. Call someone unexpected
  8. Play with a pet
  9. Tell someone what they mean to you
  10. Listen to a Podcast
  11. Take a Bubble Bath
  12. Go to the Beach
  13. Take a picture with someone you love
  14. Learn something New
  15. Read a New Book
  16. Watch a Favorite Movie
  17. Take a long Shower
  18. Go to bed early
  19. Color a picture
  20. Cook your Favorite Meal
  21. Take a Nap
  22. Sang out loud
  23. Paint your Nails
  24. Eat a vegetable