Tellsomeonewhat theymean to you8 hoursofsleepCallsomeoneunexpectedCook yourFavoriteMealPlaywith apetGo totheBeachPhoneonsilentTakea NapTake alongShowerSangoutloudLearnsomethingNewEat avegetableGo tobedearlyWatch aFavoriteMovieListento aPodcastTake aBubbleBathEat aHealthyMealTake apicture withsomeoneyou loveColor apictureSmell aflowerPaintyourNailsListen toanaudiobookListentoMusicRead aNewBookTellsomeonewhat theymean to you8 hoursofsleepCallsomeoneunexpectedCook yourFavoriteMealPlaywith apetGo totheBeachPhoneonsilentTakea NapTake alongShowerSangoutloudLearnsomethingNewEat avegetableGo tobedearlyWatch aFavoriteMovieListento aPodcastTake aBubbleBathEat aHealthyMealTake apicture withsomeoneyou loveColor apictureSmell aflowerPaintyourNailsListen toanaudiobookListentoMusicRead aNewBook

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell someone what they mean to you
  2. 8 hours of sleep
  3. Call someone unexpected
  4. Cook your Favorite Meal
  5. Play with a pet
  6. Go to the Beach
  7. Phone on silent
  8. Take a Nap
  9. Take a long Shower
  10. Sang out loud
  11. Learn something New
  12. Eat a vegetable
  13. Go to bed early
  14. Watch a Favorite Movie
  15. Listen to a Podcast
  16. Take a Bubble Bath
  17. Eat a Healthy Meal
  18. Take a picture with someone you love
  19. Color a picture
  20. Smell a flower
  21. Paint your Nails
  22. Listen to an audiobook
  23. Listen to Music
  24. Read a New Book