Go totheBeachListentoMusicTake aBubbleBathRead aNewBookColor apicturePaintyourNailsListento aPodcastGo tobedearlyEat avegetableSangoutloudEat aHealthyMealTake alongShowerPlaywith apetTakea Nap8 hoursofsleepLearnsomethingNewCallsomeoneunexpectedTake apicture withsomeoneyou loveWatch aFavoriteMovieCook yourFavoriteMealSmell aflowerPhoneonsilentListen toanaudiobookTellsomeonewhat theymean to youGo totheBeachListentoMusicTake aBubbleBathRead aNewBookColor apicturePaintyourNailsListento aPodcastGo tobedearlyEat avegetableSangoutloudEat aHealthyMealTake alongShowerPlaywith apetTakea Nap8 hoursofsleepLearnsomethingNewCallsomeoneunexpectedTake apicture withsomeoneyou loveWatch aFavoriteMovieCook yourFavoriteMealSmell aflowerPhoneonsilentListen toanaudiobookTellsomeonewhat theymean to you

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to the Beach
  2. Listen to Music
  3. Take a Bubble Bath
  4. Read a New Book
  5. Color a picture
  6. Paint your Nails
  7. Listen to a Podcast
  8. Go to bed early
  9. Eat a vegetable
  10. Sang out loud
  11. Eat a Healthy Meal
  12. Take a long Shower
  13. Play with a pet
  14. Take a Nap
  15. 8 hours of sleep
  16. Learn something New
  17. Call someone unexpected
  18. Take a picture with someone you love
  19. Watch a Favorite Movie
  20. Cook your Favorite Meal
  21. Smell a flower
  22. Phone on silent
  23. Listen to an audiobook
  24. Tell someone what they mean to you