8 hoursofsleepCook yourFavoriteMealListentoMusicEat aHealthyMealListento aPodcastRead aNewBookGo totheBeachTellsomeonewhat theymean to youTake apicture withsomeoneyou lovePhoneonsilentTakea NapListen toanaudiobookPaintyourNailsSangoutloudPlaywith apetSmell aflowerGo tobedearlyLearnsomethingNewTake aBubbleBathColor apictureTake alongShowerCallsomeoneunexpectedEat avegetableWatch aFavoriteMovie8 hoursofsleepCook yourFavoriteMealListentoMusicEat aHealthyMealListento aPodcastRead aNewBookGo totheBeachTellsomeonewhat theymean to youTake apicture withsomeoneyou lovePhoneonsilentTakea NapListen toanaudiobookPaintyourNailsSangoutloudPlaywith apetSmell aflowerGo tobedearlyLearnsomethingNewTake aBubbleBathColor apictureTake alongShowerCallsomeoneunexpectedEat avegetableWatch aFavoriteMovie

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 hours of sleep
  2. Cook your Favorite Meal
  3. Listen to Music
  4. Eat a Healthy Meal
  5. Listen to a Podcast
  6. Read a New Book
  7. Go to the Beach
  8. Tell someone what they mean to you
  9. Take a picture with someone you love
  10. Phone on silent
  11. Take a Nap
  12. Listen to an audiobook
  13. Paint your Nails
  14. Sang out loud
  15. Play with a pet
  16. Smell a flower
  17. Go to bed early
  18. Learn something New
  19. Take a Bubble Bath
  20. Color a picture
  21. Take a long Shower
  22. Call someone unexpected
  23. Eat a vegetable
  24. Watch a Favorite Movie