PhoneonsilentEat aHealthyMealWatch aFavoriteMovieLearnsomethingNewGo totheBeachTakea NapTellsomeonewhat theymean to youTake aBubbleBathListen toanaudiobookEat avegetableListentoMusicColor apictureRead aNewBookListento aPodcastPaintyourNailsCallsomeoneunexpectedPlaywith apetTake apicture withsomeoneyou loveTake alongShowerSmell aflower8 hoursofsleepSangoutloudCook yourFavoriteMealGo tobedearlyPhoneonsilentEat aHealthyMealWatch aFavoriteMovieLearnsomethingNewGo totheBeachTakea NapTellsomeonewhat theymean to youTake aBubbleBathListen toanaudiobookEat avegetableListentoMusicColor apictureRead aNewBookListento aPodcastPaintyourNailsCallsomeoneunexpectedPlaywith apetTake apicture withsomeoneyou loveTake alongShowerSmell aflower8 hoursofsleepSangoutloudCook yourFavoriteMealGo tobedearly

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Phone on silent
  2. Eat a Healthy Meal
  3. Watch a Favorite Movie
  4. Learn something New
  5. Go to the Beach
  6. Take a Nap
  7. Tell someone what they mean to you
  8. Take a Bubble Bath
  9. Listen to an audiobook
  10. Eat a vegetable
  11. Listen to Music
  12. Color a picture
  13. Read a New Book
  14. Listen to a Podcast
  15. Paint your Nails
  16. Call someone unexpected
  17. Play with a pet
  18. Take a picture with someone you love
  19. Take a long Shower
  20. Smell a flower
  21. 8 hours of sleep
  22. Sang out loud
  23. Cook your Favorite Meal
  24. Go to bed early