Listen toanaudiobookListentoMusicCallsomeoneunexpectedTellsomeonewhat theymean to youTakea NapSmell aflower8 hoursofsleepRead aNewBookPlaywith apetPaintyourNailsGo tobedearlySangoutloudPhoneonsilentTake apicture withsomeoneyou loveTake aBubbleBathCook yourFavoriteMealListento aPodcastLearnsomethingNewEat aHealthyMealColor apictureEat avegetableWatch aFavoriteMovieTake alongShowerGo totheBeachListen toanaudiobookListentoMusicCallsomeoneunexpectedTellsomeonewhat theymean to youTakea NapSmell aflower8 hoursofsleepRead aNewBookPlaywith apetPaintyourNailsGo tobedearlySangoutloudPhoneonsilentTake apicture withsomeoneyou loveTake aBubbleBathCook yourFavoriteMealListento aPodcastLearnsomethingNewEat aHealthyMealColor apictureEat avegetableWatch aFavoriteMovieTake alongShowerGo totheBeach

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to an audiobook
  2. Listen to Music
  3. Call someone unexpected
  4. Tell someone what they mean to you
  5. Take a Nap
  6. Smell a flower
  7. 8 hours of sleep
  8. Read a New Book
  9. Play with a pet
  10. Paint your Nails
  11. Go to bed early
  12. Sang out loud
  13. Phone on silent
  14. Take a picture with someone you love
  15. Take a Bubble Bath
  16. Cook your Favorite Meal
  17. Listen to a Podcast
  18. Learn something New
  19. Eat a Healthy Meal
  20. Color a picture
  21. Eat a vegetable
  22. Watch a Favorite Movie
  23. Take a long Shower
  24. Go to the Beach