Eat aHealthyMealPaintyourNailsEat avegetableSmell aflower8 hoursofsleepListen toanaudiobookTake aBubbleBathListentoMusicWatch aFavoriteMovieLearnsomethingNewSangoutloudGo totheBeachCook yourFavoriteMealCallsomeoneunexpectedListento aPodcastTake alongShowerPlaywith apetTakea NapColor apictureTake apicture withsomeoneyou loveRead aNewBookTellsomeonewhat theymean to youGo tobedearlyPhoneonsilentEat aHealthyMealPaintyourNailsEat avegetableSmell aflower8 hoursofsleepListen toanaudiobookTake aBubbleBathListentoMusicWatch aFavoriteMovieLearnsomethingNewSangoutloudGo totheBeachCook yourFavoriteMealCallsomeoneunexpectedListento aPodcastTake alongShowerPlaywith apetTakea NapColor apictureTake apicture withsomeoneyou loveRead aNewBookTellsomeonewhat theymean to youGo tobedearlyPhoneonsilent

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a Healthy Meal
  2. Paint your Nails
  3. Eat a vegetable
  4. Smell a flower
  5. 8 hours of sleep
  6. Listen to an audiobook
  7. Take a Bubble Bath
  8. Listen to Music
  9. Watch a Favorite Movie
  10. Learn something New
  11. Sang out loud
  12. Go to the Beach
  13. Cook your Favorite Meal
  14. Call someone unexpected
  15. Listen to a Podcast
  16. Take a long Shower
  17. Play with a pet
  18. Take a Nap
  19. Color a picture
  20. Take a picture with someone you love
  21. Read a New Book
  22. Tell someone what they mean to you
  23. Go to bed early
  24. Phone on silent