Go totheBeachCallsomeoneunexpected8 hoursofsleepEat aHealthyMealRead aNewBookColor apictureCook yourFavoriteMealListen toanaudiobookSmell aflowerLearnsomethingNewPlaywith apetTellsomeonewhat theymean to youTake apicture withsomeoneyou lovePhoneonsilentListento aPodcastEat avegetableSangoutloudTakea NapListentoMusicWatch aFavoriteMovieTake aBubbleBathPaintyourNailsTake alongShowerGo tobedearlyGo totheBeachCallsomeoneunexpected8 hoursofsleepEat aHealthyMealRead aNewBookColor apictureCook yourFavoriteMealListen toanaudiobookSmell aflowerLearnsomethingNewPlaywith apetTellsomeonewhat theymean to youTake apicture withsomeoneyou lovePhoneonsilentListento aPodcastEat avegetableSangoutloudTakea NapListentoMusicWatch aFavoriteMovieTake aBubbleBathPaintyourNailsTake alongShowerGo tobedearly

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to the Beach
  2. Call someone unexpected
  3. 8 hours of sleep
  4. Eat a Healthy Meal
  5. Read a New Book
  6. Color a picture
  7. Cook your Favorite Meal
  8. Listen to an audiobook
  9. Smell a flower
  10. Learn something New
  11. Play with a pet
  12. Tell someone what they mean to you
  13. Take a picture with someone you love
  14. Phone on silent
  15. Listen to a Podcast
  16. Eat a vegetable
  17. Sang out loud
  18. Take a Nap
  19. Listen to Music
  20. Watch a Favorite Movie
  21. Take a Bubble Bath
  22. Paint your Nails
  23. Take a long Shower
  24. Go to bed early