(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is a cost benefit analysis?
What is overgeneralization?
Give an example of all or nothing thinking.
Give an example of predicting the future.
What is minimization?
What is reframing?
What is disqualifying the positives?
Share a positive affirmation.
What is a cognitive distortion?
Give an example of catastrophizing.
What is the Cognitive Triangle?
Give an example of a grounding technique.
Describe a Value you have.
What are core beliefs?
Give an example of mind reading.
What is personalization?
Give an example of negative self talk.
What are three things you're grateful for?
How do you manage racing thoughts?
What is the difference between thoughts and feelings?
