Identify amajorsupportperson inyour lifeShare asmell thatmakes youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Share what youconsider to beyour favoritesong right nowand whyGive acomplimentto the personon your leftTalk aboutsomeoneyouadmireShare acomplimentthat youhavereceivedShare a copingskill that youwould like totry when youare distressedIdentify 2triggersfor youranxietyGive thepersonacross fromyou acomplimentSaysomethingpositiveaboutyourselfIdentify twoleisureactivities orhobbies thatyou enjoyWhat positiveadvice wouldyou give tothe group asa whole?Describesomethingsomeone coulddo to make youfeel happyShare 3things youaregrateful forMy favoritepart of theday is______SaysomethingpositiveaboutyourselfShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedShare ahappyevent inyour lifeWhat is yourfavoriteplace andwhyName apersonalaccomplishmentthat made youproudWhat is yourfavoritechildhoodmemory?Share whatmakes youa uniquepersonIdentify amajorsupportperson inyour lifeShare asmell thatmakes youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Share what youconsider to beyour favoritesong right nowand whyGive acomplimentto the personon your leftTalk aboutsomeoneyouadmireShare acomplimentthat youhavereceivedShare a copingskill that youwould like totry when youare distressedIdentify 2triggersfor youranxietyGive thepersonacross fromyou acomplimentSaysomethingpositiveaboutyourselfIdentify twoleisureactivities orhobbies thatyou enjoyWhat positiveadvice wouldyou give tothe group asa whole?Describesomethingsomeone coulddo to make youfeel happyShare 3things youaregrateful forMy favoritepart of theday is______SaysomethingpositiveaboutyourselfShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedShare ahappyevent inyour lifeWhat is yourfavoriteplace andwhyName apersonalaccomplishmentthat made youproudWhat is yourfavoritechildhoodmemory?Share whatmakes youa uniqueperson

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify a major support person in your life
  2. Share a smell that makes you feel happy
  3. If you could change places with one person for a day who would it be and why?
  4. Share what you consider to be your favorite song right now and why
  5. Give a compliment to the person on your left
  6. Talk about someone you admire
  7. Share a compliment that you have received
  8. Share a coping skill that you would like to try when you are distressed
  9. Identify 2 triggers for your anxiety
  10. Give the person across from you a compliment
  11. Say something positive about yourself
  12. Identify two leisure activities or hobbies that you enjoy
  13. What positive advice would you give to the group as a whole?
  14. Describe something someone could do to make you feel happy
  15. Share 3 things you are grateful for
  16. My favorite part of the day is ______
  17. Say something positive about yourself
  18. Share a positive quote that you find helpful
  19. Identify 2 relaxation skills you will use when you are stressed
  20. Share a happy event in your life
  21. What is your favorite place and why
  22. Name a personal accomplishment that made you proud
  23. What is your favorite childhood memory?
  24. Share what makes you a unique person