What is yourfavoritechildhoodmemory?Identify twoleisureactivities orhobbies thatyou enjoyIdentify 2triggersfor youranxietyShare what youconsider to beyour favoritesong right nowand whyShare ahappyevent inyour lifeSaysomethingpositiveaboutyourselfGive thepersonacross fromyou acomplimentShare 3things youaregrateful forTalk aboutsomeoneyouadmireGive acomplimentto the personon your leftIdentify 2relaxationskills you willuse when youare stressedDescribesomethingsomeone coulddo to make youfeel happyShare asmell thatmakes youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?SaysomethingpositiveaboutyourselfShare whatmakes youa uniquepersonShare a copingskill that youwould like totry when youare distressedMy favoritepart of theday is______Share acomplimentthat youhavereceivedShare apositivequote thatyou findhelpfulWhat is yourfavoriteplace andwhyIdentify amajorsupportperson inyour lifeName apersonalaccomplishmentthat made youproudWhat positiveadvice wouldyou give tothe group asa whole?What is yourfavoritechildhoodmemory?Identify twoleisureactivities orhobbies thatyou enjoyIdentify 2triggersfor youranxietyShare what youconsider to beyour favoritesong right nowand whyShare ahappyevent inyour lifeSaysomethingpositiveaboutyourselfGive thepersonacross fromyou acomplimentShare 3things youaregrateful forTalk aboutsomeoneyouadmireGive acomplimentto the personon your leftIdentify 2relaxationskills you willuse when youare stressedDescribesomethingsomeone coulddo to make youfeel happyShare asmell thatmakes youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?SaysomethingpositiveaboutyourselfShare whatmakes youa uniquepersonShare a copingskill that youwould like totry when youare distressedMy favoritepart of theday is______Share acomplimentthat youhavereceivedShare apositivequote thatyou findhelpfulWhat is yourfavoriteplace andwhyIdentify amajorsupportperson inyour lifeName apersonalaccomplishmentthat made youproudWhat positiveadvice wouldyou give tothe group asa whole?

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your favorite childhood memory?
  2. Identify two leisure activities or hobbies that you enjoy
  3. Identify 2 triggers for your anxiety
  4. Share what you consider to be your favorite song right now and why
  5. Share a happy event in your life
  6. Say something positive about yourself
  7. Give the person across from you a compliment
  8. Share 3 things you are grateful for
  9. Talk about someone you admire
  10. Give a compliment to the person on your left
  11. Identify 2 relaxation skills you will use when you are stressed
  12. Describe something someone could do to make you feel happy
  13. Share a smell that makes you feel happy
  14. If you could change places with one person for a day who would it be and why?
  15. Say something positive about yourself
  16. Share what makes you a unique person
  17. Share a coping skill that you would like to try when you are distressed
  18. My favorite part of the day is ______
  19. Share a compliment that you have received
  20. Share a positive quote that you find helpful
  21. What is your favorite place and why
  22. Identify a major support person in your life
  23. Name a personal accomplishment that made you proud
  24. What positive advice would you give to the group as a whole?