Identify amajorsupportperson inyour lifeMy favoritepart of theday is______Share 3things youaregrateful forShare acomplimentthat youhavereceivedSaysomethingpositiveaboutyourselfIdentify 2relaxationskills you willuse when youare stressedIdentify 2triggersfor youranxietyShare whatmakes youa uniquepersonSaysomethingpositiveaboutyourselfWhat is yourfavoriteplace andwhyShare ahappyevent inyour lifeShare a copingskill that youwould like totry when youare distressedShare asmell thatmakes youfeel happyDescribesomethingsomeone coulddo to make youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Share apositivequote thatyou findhelpfulShare what youconsider to beyour favoritesong right nowand whyGive acomplimentto the personon your leftGive thepersonacross fromyou acomplimentIdentify twoleisureactivities orhobbies thatyou enjoyTalk aboutsomeoneyouadmireName apersonalaccomplishmentthat made youproudWhat positiveadvice wouldyou give tothe group asa whole?What is yourfavoritechildhoodmemory?Identify amajorsupportperson inyour lifeMy favoritepart of theday is______Share 3things youaregrateful forShare acomplimentthat youhavereceivedSaysomethingpositiveaboutyourselfIdentify 2relaxationskills you willuse when youare stressedIdentify 2triggersfor youranxietyShare whatmakes youa uniquepersonSaysomethingpositiveaboutyourselfWhat is yourfavoriteplace andwhyShare ahappyevent inyour lifeShare a copingskill that youwould like totry when youare distressedShare asmell thatmakes youfeel happyDescribesomethingsomeone coulddo to make youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Share apositivequote thatyou findhelpfulShare what youconsider to beyour favoritesong right nowand whyGive acomplimentto the personon your leftGive thepersonacross fromyou acomplimentIdentify twoleisureactivities orhobbies thatyou enjoyTalk aboutsomeoneyouadmireName apersonalaccomplishmentthat made youproudWhat positiveadvice wouldyou give tothe group asa whole?What is yourfavoritechildhoodmemory?

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify a major support person in your life
  2. My favorite part of the day is ______
  3. Share 3 things you are grateful for
  4. Share a compliment that you have received
  5. Say something positive about yourself
  6. Identify 2 relaxation skills you will use when you are stressed
  7. Identify 2 triggers for your anxiety
  8. Share what makes you a unique person
  9. Say something positive about yourself
  10. What is your favorite place and why
  11. Share a happy event in your life
  12. Share a coping skill that you would like to try when you are distressed
  13. Share a smell that makes you feel happy
  14. Describe something someone could do to make you feel happy
  15. If you could change places with one person for a day who would it be and why?
  16. Share a positive quote that you find helpful
  17. Share what you consider to be your favorite song right now and why
  18. Give a compliment to the person on your left
  19. Give the person across from you a compliment
  20. Identify two leisure activities or hobbies that you enjoy
  21. Talk about someone you admire
  22. Name a personal accomplishment that made you proud
  23. What positive advice would you give to the group as a whole?
  24. What is your favorite childhood memory?