My favoritepart of theday is______If you couldchange placeswith one personfor a day whowould it be andwhy?What is yourfavoritechildhoodmemory?Identify 2triggersfor youranxietyGive acomplimentto the personon your leftDescribesomethingsomeone coulddo to make youfeel happyName apersonalaccomplishmentthat made youproudWhat is yourfavoriteplace andwhyShare a copingskill that youwould like totry when youare distressedTalk aboutsomeoneyouadmireShare ahappyevent inyour lifeSaysomethingpositiveaboutyourselfWhat positiveadvice wouldyou give tothe group asa whole?Share 3things youaregrateful forShare whatmakes youa uniquepersonIdentify 2relaxationskills you willuse when youare stressedGive thepersonacross fromyou acomplimentShare acomplimentthat youhavereceivedShare what youconsider to beyour favoritesong right nowand whyIdentify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfShare apositivequote thatyou findhelpfulIdentify twoleisureactivities orhobbies thatyou enjoyShare asmell thatmakes youfeel happyMy favoritepart of theday is______If you couldchange placeswith one personfor a day whowould it be andwhy?What is yourfavoritechildhoodmemory?Identify 2triggersfor youranxietyGive acomplimentto the personon your leftDescribesomethingsomeone coulddo to make youfeel happyName apersonalaccomplishmentthat made youproudWhat is yourfavoriteplace andwhyShare a copingskill that youwould like totry when youare distressedTalk aboutsomeoneyouadmireShare ahappyevent inyour lifeSaysomethingpositiveaboutyourselfWhat positiveadvice wouldyou give tothe group asa whole?Share 3things youaregrateful forShare whatmakes youa uniquepersonIdentify 2relaxationskills you willuse when youare stressedGive thepersonacross fromyou acomplimentShare acomplimentthat youhavereceivedShare what youconsider to beyour favoritesong right nowand whyIdentify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfShare apositivequote thatyou findhelpfulIdentify twoleisureactivities orhobbies thatyou enjoyShare asmell thatmakes youfeel happy

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My favorite part of the day is ______
  2. If you could change places with one person for a day who would it be and why?
  3. What is your favorite childhood memory?
  4. Identify 2 triggers for your anxiety
  5. Give a compliment to the person on your left
  6. Describe something someone could do to make you feel happy
  7. Name a personal accomplishment that made you proud
  8. What is your favorite place and why
  9. Share a coping skill that you would like to try when you are distressed
  10. Talk about someone you admire
  11. Share a happy event in your life
  12. Say something positive about yourself
  13. What positive advice would you give to the group as a whole?
  14. Share 3 things you are grateful for
  15. Share what makes you a unique person
  16. Identify 2 relaxation skills you will use when you are stressed
  17. Give the person across from you a compliment
  18. Share a compliment that you have received
  19. Share what you consider to be your favorite song right now and why
  20. Identify a major support person in your life
  21. Say something positive about yourself
  22. Share a positive quote that you find helpful
  23. Identify two leisure activities or hobbies that you enjoy
  24. Share a smell that makes you feel happy