What positiveadvice wouldyou give tothe group asa whole?Share asmell thatmakes youfeel happyName apersonalaccomplishmentthat made youproudGive acomplimentto the personon your leftShare apositivequote thatyou findhelpfulShare whatmakes youa uniquepersonIdentify 2triggersfor youranxietyDescribesomethingsomeone coulddo to make youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify 2relaxationskills you willuse when youare stressedShare acomplimentthat youhavereceivedGive thepersonacross fromyou acomplimentShare 3things youaregrateful forWhat is yourfavoritechildhoodmemory?Talk aboutsomeoneyouadmireShare what youconsider to beyour favoritesong right nowand whySaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeShare ahappyevent inyour lifeShare a copingskill that youwould like totry when youare distressedMy favoritepart of theday is______SaysomethingpositiveaboutyourselfWhat is yourfavoriteplace andwhyIdentify twoleisureactivities orhobbies thatyou enjoyWhat positiveadvice wouldyou give tothe group asa whole?Share asmell thatmakes youfeel happyName apersonalaccomplishmentthat made youproudGive acomplimentto the personon your leftShare apositivequote thatyou findhelpfulShare whatmakes youa uniquepersonIdentify 2triggersfor youranxietyDescribesomethingsomeone coulddo to make youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify 2relaxationskills you willuse when youare stressedShare acomplimentthat youhavereceivedGive thepersonacross fromyou acomplimentShare 3things youaregrateful forWhat is yourfavoritechildhoodmemory?Talk aboutsomeoneyouadmireShare what youconsider to beyour favoritesong right nowand whySaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeShare ahappyevent inyour lifeShare a copingskill that youwould like totry when youare distressedMy favoritepart of theday is______SaysomethingpositiveaboutyourselfWhat is yourfavoriteplace andwhyIdentify twoleisureactivities orhobbies thatyou enjoy

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What positive advice would you give to the group as a whole?
  2. Share a smell that makes you feel happy
  3. Name a personal accomplishment that made you proud
  4. Give a compliment to the person on your left
  5. Share a positive quote that you find helpful
  6. Share what makes you a unique person
  7. Identify 2 triggers for your anxiety
  8. Describe something someone could do to make you feel happy
  9. If you could change places with one person for a day who would it be and why?
  10. Identify 2 relaxation skills you will use when you are stressed
  11. Share a compliment that you have received
  12. Give the person across from you a compliment
  13. Share 3 things you are grateful for
  14. What is your favorite childhood memory?
  15. Talk about someone you admire
  16. Share what you consider to be your favorite song right now and why
  17. Say something positive about yourself
  18. Identify a major support person in your life
  19. Share a happy event in your life
  20. Share a coping skill that you would like to try when you are distressed
  21. My favorite part of the day is ______
  22. Say something positive about yourself
  23. What is your favorite place and why
  24. Identify two leisure activities or hobbies that you enjoy