My favoritepart of theday is______Share asmell thatmakes youfeel happyIdentify amajorsupportperson inyour lifeShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedWhat positiveadvice wouldyou give tothe group asa whole?What is yourfavoritechildhoodmemory?Share whatmakes youa uniquepersonIf you couldchange placeswith one personfor a day whowould it be andwhy?SaysomethingpositiveaboutyourselfShare a copingskill that youwould like totry when youare distressedDescribesomethingsomeone coulddo to make youfeel happyShare ahappyevent inyour lifeSaysomethingpositiveaboutyourselfGive thepersonacross fromyou acomplimentTalk aboutsomeoneyouadmireName apersonalaccomplishmentthat made youproudGive acomplimentto the personon your leftIdentify 2triggersfor youranxietyShare what youconsider to beyour favoritesong right nowand whyShare acomplimentthat youhavereceivedWhat is yourfavoriteplace andwhyIdentify twoleisureactivities orhobbies thatyou enjoyShare 3things youaregrateful forMy favoritepart of theday is______Share asmell thatmakes youfeel happyIdentify amajorsupportperson inyour lifeShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedWhat positiveadvice wouldyou give tothe group asa whole?What is yourfavoritechildhoodmemory?Share whatmakes youa uniquepersonIf you couldchange placeswith one personfor a day whowould it be andwhy?SaysomethingpositiveaboutyourselfShare a copingskill that youwould like totry when youare distressedDescribesomethingsomeone coulddo to make youfeel happyShare ahappyevent inyour lifeSaysomethingpositiveaboutyourselfGive thepersonacross fromyou acomplimentTalk aboutsomeoneyouadmireName apersonalaccomplishmentthat made youproudGive acomplimentto the personon your leftIdentify 2triggersfor youranxietyShare what youconsider to beyour favoritesong right nowand whyShare acomplimentthat youhavereceivedWhat is yourfavoriteplace andwhyIdentify twoleisureactivities orhobbies thatyou enjoyShare 3things youaregrateful for

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My favorite part of the day is ______
  2. Share a smell that makes you feel happy
  3. Identify a major support person in your life
  4. Share a positive quote that you find helpful
  5. Identify 2 relaxation skills you will use when you are stressed
  6. What positive advice would you give to the group as a whole?
  7. What is your favorite childhood memory?
  8. Share what makes you a unique person
  9. If you could change places with one person for a day who would it be and why?
  10. Say something positive about yourself
  11. Share a coping skill that you would like to try when you are distressed
  12. Describe something someone could do to make you feel happy
  13. Share a happy event in your life
  14. Say something positive about yourself
  15. Give the person across from you a compliment
  16. Talk about someone you admire
  17. Name a personal accomplishment that made you proud
  18. Give a compliment to the person on your left
  19. Identify 2 triggers for your anxiety
  20. Share what you consider to be your favorite song right now and why
  21. Share a compliment that you have received
  22. What is your favorite place and why
  23. Identify two leisure activities or hobbies that you enjoy
  24. Share 3 things you are grateful for