Give acomplimentto the personon your leftIdentify 2relaxationskills you willuse when youare stressedShare asmell thatmakes youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Share what youconsider to beyour favoritesong right nowand whyIdentify twoleisureactivities orhobbies thatyou enjoyMy favoritepart of theday is______SaysomethingpositiveaboutyourselfWhat is yourfavoriteplace andwhyShare ahappyevent inyour lifeShare apositivequote thatyou findhelpfulTalk aboutsomeoneyouadmireWhat is yourfavoritechildhoodmemory?Identify 2triggersfor youranxietyShare a copingskill that youwould like totry when youare distressedGive thepersonacross fromyou acomplimentIdentify amajorsupportperson inyour lifeShare acomplimentthat youhavereceivedWhat positiveadvice wouldyou give tothe group asa whole?SaysomethingpositiveaboutyourselfShare 3things youaregrateful forName apersonalaccomplishmentthat made youproudShare whatmakes youa uniquepersonDescribesomethingsomeone coulddo to make youfeel happyGive acomplimentto the personon your leftIdentify 2relaxationskills you willuse when youare stressedShare asmell thatmakes youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Share what youconsider to beyour favoritesong right nowand whyIdentify twoleisureactivities orhobbies thatyou enjoyMy favoritepart of theday is______SaysomethingpositiveaboutyourselfWhat is yourfavoriteplace andwhyShare ahappyevent inyour lifeShare apositivequote thatyou findhelpfulTalk aboutsomeoneyouadmireWhat is yourfavoritechildhoodmemory?Identify 2triggersfor youranxietyShare a copingskill that youwould like totry when youare distressedGive thepersonacross fromyou acomplimentIdentify amajorsupportperson inyour lifeShare acomplimentthat youhavereceivedWhat positiveadvice wouldyou give tothe group asa whole?SaysomethingpositiveaboutyourselfShare 3things youaregrateful forName apersonalaccomplishmentthat made youproudShare whatmakes youa uniquepersonDescribesomethingsomeone coulddo to make youfeel happy

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give a compliment to the person on your left
  2. Identify 2 relaxation skills you will use when you are stressed
  3. Share a smell that makes you feel happy
  4. If you could change places with one person for a day who would it be and why?
  5. Share what you consider to be your favorite song right now and why
  6. Identify two leisure activities or hobbies that you enjoy
  7. My favorite part of the day is ______
  8. Say something positive about yourself
  9. What is your favorite place and why
  10. Share a happy event in your life
  11. Share a positive quote that you find helpful
  12. Talk about someone you admire
  13. What is your favorite childhood memory?
  14. Identify 2 triggers for your anxiety
  15. Share a coping skill that you would like to try when you are distressed
  16. Give the person across from you a compliment
  17. Identify a major support person in your life
  18. Share a compliment that you have received
  19. What positive advice would you give to the group as a whole?
  20. Say something positive about yourself
  21. Share 3 things you are grateful for
  22. Name a personal accomplishment that made you proud
  23. Share what makes you a unique person
  24. Describe something someone could do to make you feel happy