Share acomplimentthat youhavereceivedIdentify amajorsupportperson inyour lifeIdentify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoriteplace andwhyWhat positiveadvice wouldyou give tothe group asa whole?Talk aboutsomeoneyouadmireShare a copingskill that youwould like totry when youare distressedName apersonalaccomplishmentthat made youproudShare asmell thatmakes youfeel happySaysomethingpositiveaboutyourselfWhat is yourfavoritechildhoodmemory?Share what youconsider to beyour favoritesong right nowand whyDescribesomethingsomeone coulddo to make youfeel happyShare ahappyevent inyour lifeIdentify 2relaxationskills you willuse when youare stressedGive acomplimentto the personon your leftIdentify 2triggersfor youranxietyMy favoritepart of theday is______Share whatmakes youa uniquepersonShare 3things youaregrateful forGive thepersonacross fromyou acomplimentShare apositivequote thatyou findhelpfulIf you couldchange placeswith one personfor a day whowould it be andwhy?SaysomethingpositiveaboutyourselfShare acomplimentthat youhavereceivedIdentify amajorsupportperson inyour lifeIdentify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoriteplace andwhyWhat positiveadvice wouldyou give tothe group asa whole?Talk aboutsomeoneyouadmireShare a copingskill that youwould like totry when youare distressedName apersonalaccomplishmentthat made youproudShare asmell thatmakes youfeel happySaysomethingpositiveaboutyourselfWhat is yourfavoritechildhoodmemory?Share what youconsider to beyour favoritesong right nowand whyDescribesomethingsomeone coulddo to make youfeel happyShare ahappyevent inyour lifeIdentify 2relaxationskills you willuse when youare stressedGive acomplimentto the personon your leftIdentify 2triggersfor youranxietyMy favoritepart of theday is______Share whatmakes youa uniquepersonShare 3things youaregrateful forGive thepersonacross fromyou acomplimentShare apositivequote thatyou findhelpfulIf you couldchange placeswith one personfor a day whowould it be andwhy?Saysomethingpositiveaboutyourself

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a compliment that you have received
  2. Identify a major support person in your life
  3. Identify two leisure activities or hobbies that you enjoy
  4. What is your favorite place and why
  5. What positive advice would you give to the group as a whole?
  6. Talk about someone you admire
  7. Share a coping skill that you would like to try when you are distressed
  8. Name a personal accomplishment that made you proud
  9. Share a smell that makes you feel happy
  10. Say something positive about yourself
  11. What is your favorite childhood memory?
  12. Share what you consider to be your favorite song right now and why
  13. Describe something someone could do to make you feel happy
  14. Share a happy event in your life
  15. Identify 2 relaxation skills you will use when you are stressed
  16. Give a compliment to the person on your left
  17. Identify 2 triggers for your anxiety
  18. My favorite part of the day is ______
  19. Share what makes you a unique person
  20. Share 3 things you are grateful for
  21. Give the person across from you a compliment
  22. Share a positive quote that you find helpful
  23. If you could change places with one person for a day who would it be and why?
  24. Say something positive about yourself