Kickingdrills for10 minPlay a gamewith family(inside oroutside)Write 3things youarethankful forReadfor 15minutesGo fora WalkDrink agallon ofin waterin a dayDance toyourfavoritemusicReadDrawor paintGive uppop/sugardrinks fora weekShadowBoxingDo 50squatsPracticeyour form5 timesNo videogames for24 hoursDosomethingactive for30 minNo screentime anhourbefore bedGo fora hikeExerciseWeed orplantflowers ina gardenDo 25pushupsCleana roomGet 7+hoursof sleepWork onyourstance for10 minReadfor 15minutesSpendtime innatureDo 50jumpingjacksGetoutside!Enjoy thesunCook ahealthymealDosomething foryour familywithout beingaskedKickingdrills for10 minPlay a gamewith family(inside oroutside)Write 3things youarethankful forReadfor 15minutesGo fora WalkDrink agallon ofin waterin a dayDance toyourfavoritemusicReadDrawor paintGive uppop/sugardrinks fora weekShadowBoxingDo 50squatsPracticeyour form5 timesNo videogames for24 hoursDosomethingactive for30 minNo screentime anhourbefore bedGo fora hikeExerciseWeed orplantflowers ina gardenDo 25pushupsCleana roomGet 7+hoursof sleepWork onyourstance for10 minReadfor 15minutesSpendtime innatureDo 50jumpingjacksGetoutside!Enjoy thesunCook ahealthymealDosomething foryour familywithout beingasked

Healthy Activities BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Kicking drills for 10 min
  2. Play a game with family (inside or outside)
  3. Write 3 things you are thankful for
  4. Read for 15 minutes
  5. Go for a Walk
  6. Drink a gallon of in water in a day
  7. Dance to your favorite music
  8. Read
  9. Draw or paint
  10. Give up pop/sugar drinks for a week
  11. Shadow Boxing
  12. Do 50 squats
  13. Practice your form 5 times
  14. No video games for 24 hours
  15. Do something active for 30 min
  16. No screen time an hour before bed
  17. Go for a hike
  18. Exercise
  19. Weed or plant flowers in a garden
  20. Do 25 pushups
  21. Clean a room
  22. Get 7+ hours of sleep
  23. Work on your stance for 10 min
  24. Read for 15 minutes
  25. Spend time in nature
  26. Do 50 jumping jacks
  27. Get outside! Enjoy the sun
  28. Cook a healthy meal
  29. Do something for your family without being asked