Go fora WalkDrink agallon ofin waterin a dayReadfor 15minutesExerciseGet 7+hoursof sleepReadfor 15minutesWrite 3things youarethankful forDo 25pushupsKickingdrills for10 minDosomething foryour familywithout beingaskedGive uppop/sugardrinks fora weekSpendtime innatureShadowBoxingWeed orplantflowers ina gardenDosomethingactive for30 minPracticeyour form5 timesNo screentime anhourbefore bedGo fora hikeDo 50squatsDo 50jumpingjacksCook ahealthymealCleana roomGetoutside!Enjoy thesunDrawor paintNo videogames for24 hoursPlay a gamewith family(inside oroutside)Dance toyourfavoritemusicWork onyourstance for10 minReadGo fora WalkDrink agallon ofin waterin a dayReadfor 15minutesExerciseGet 7+hoursof sleepReadfor 15minutesWrite 3things youarethankful forDo 25pushupsKickingdrills for10 minDosomething foryour familywithout beingaskedGive uppop/sugardrinks fora weekSpendtime innatureShadowBoxingWeed orplantflowers ina gardenDosomethingactive for30 minPracticeyour form5 timesNo screentime anhourbefore bedGo fora hikeDo 50squatsDo 50jumpingjacksCook ahealthymealCleana roomGetoutside!Enjoy thesunDrawor paintNo videogames for24 hoursPlay a gamewith family(inside oroutside)Dance toyourfavoritemusicWork onyourstance for10 minRead

Healthy Activities BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a Walk
  2. Drink a gallon of in water in a day
  3. Read for 15 minutes
  4. Exercise
  5. Get 7+ hours of sleep
  6. Read for 15 minutes
  7. Write 3 things you are thankful for
  8. Do 25 pushups
  9. Kicking drills for 10 min
  10. Do something for your family without being asked
  11. Give up pop/sugar drinks for a week
  12. Spend time in nature
  13. Shadow Boxing
  14. Weed or plant flowers in a garden
  15. Do something active for 30 min
  16. Practice your form 5 times
  17. No screen time an hour before bed
  18. Go for a hike
  19. Do 50 squats
  20. Do 50 jumping jacks
  21. Cook a healthy meal
  22. Clean a room
  23. Get outside! Enjoy the sun
  24. Draw or paint
  25. No video games for 24 hours
  26. Play a game with family (inside or outside)
  27. Dance to your favorite music
  28. Work on your stance for 10 min
  29. Read