ExerciseWrite 3things youarethankful forReadSpendtime innatureCook ahealthymealDo 50squatsCleana roomWeed orplantflowers ina gardenDrawor paintGive uppop/sugardrinks fora weekDosomething foryour familywithout beingaskedReadfor 15minutesReadfor 15minutesKickingdrills for10 minDosomethingactive for30 minDrink agallon ofin waterin a dayGo fora hikeDo 50jumpingjacksGetoutside!Enjoy thesunWork onyourstance for10 minDo 25pushupsGo fora WalkNo screentime anhourbefore bedPracticeyour form5 timesGet 7+hoursof sleepPlay a gamewith family(inside oroutside)ShadowBoxingDance toyourfavoritemusicNo videogames for24 hoursExerciseWrite 3things youarethankful forReadSpendtime innatureCook ahealthymealDo 50squatsCleana roomWeed orplantflowers ina gardenDrawor paintGive uppop/sugardrinks fora weekDosomething foryour familywithout beingaskedReadfor 15minutesReadfor 15minutesKickingdrills for10 minDosomethingactive for30 minDrink agallon ofin waterin a dayGo fora hikeDo 50jumpingjacksGetoutside!Enjoy thesunWork onyourstance for10 minDo 25pushupsGo fora WalkNo screentime anhourbefore bedPracticeyour form5 timesGet 7+hoursof sleepPlay a gamewith family(inside oroutside)ShadowBoxingDance toyourfavoritemusicNo videogames for24 hours

Healthy Activities BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Write 3 things you are thankful for
  3. Read
  4. Spend time in nature
  5. Cook a healthy meal
  6. Do 50 squats
  7. Clean a room
  8. Weed or plant flowers in a garden
  9. Draw or paint
  10. Give up pop/sugar drinks for a week
  11. Do something for your family without being asked
  12. Read for 15 minutes
  13. Read for 15 minutes
  14. Kicking drills for 10 min
  15. Do something active for 30 min
  16. Drink a gallon of in water in a day
  17. Go for a hike
  18. Do 50 jumping jacks
  19. Get outside! Enjoy the sun
  20. Work on your stance for 10 min
  21. Do 25 pushups
  22. Go for a Walk
  23. No screen time an hour before bed
  24. Practice your form 5 times
  25. Get 7+ hours of sleep
  26. Play a game with family (inside or outside)
  27. Shadow Boxing
  28. Dance to your favorite music
  29. No video games for 24 hours