ReadShadowBoxingWrite 3things youarethankful forNo screentime anhourbefore bedDo 25pushupsNo videogames for24 hoursGive uppop/sugardrinks fora weekPlay a gamewith family(inside oroutside)Go fora hikeDosomethingactive for30 minKickingdrills for10 minPracticeyour form5 timesSpendtime innatureReadfor 15minutesGo fora WalkReadfor 15minutesWeed orplantflowers ina gardenDrink agallon ofin waterin a dayGet 7+hoursof sleepCleana roomDance toyourfavoritemusicCook ahealthymealDrawor paintDo 50jumpingjacksWork onyourstance for10 minExerciseGetoutside!Enjoy thesunDosomething foryour familywithout beingaskedDo 50squatsReadShadowBoxingWrite 3things youarethankful forNo screentime anhourbefore bedDo 25pushupsNo videogames for24 hoursGive uppop/sugardrinks fora weekPlay a gamewith family(inside oroutside)Go fora hikeDosomethingactive for30 minKickingdrills for10 minPracticeyour form5 timesSpendtime innatureReadfor 15minutesGo fora WalkReadfor 15minutesWeed orplantflowers ina gardenDrink agallon ofin waterin a dayGet 7+hoursof sleepCleana roomDance toyourfavoritemusicCook ahealthymealDrawor paintDo 50jumpingjacksWork onyourstance for10 minExerciseGetoutside!Enjoy thesunDosomething foryour familywithout beingaskedDo 50squats

Healthy Activities BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Shadow Boxing
  3. Write 3 things you are thankful for
  4. No screen time an hour before bed
  5. Do 25 pushups
  6. No video games for 24 hours
  7. Give up pop/sugar drinks for a week
  8. Play a game with family (inside or outside)
  9. Go for a hike
  10. Do something active for 30 min
  11. Kicking drills for 10 min
  12. Practice your form 5 times
  13. Spend time in nature
  14. Read for 15 minutes
  15. Go for a Walk
  16. Read for 15 minutes
  17. Weed or plant flowers in a garden
  18. Drink a gallon of in water in a day
  19. Get 7+ hours of sleep
  20. Clean a room
  21. Dance to your favorite music
  22. Cook a healthy meal
  23. Draw or paint
  24. Do 50 jumping jacks
  25. Work on your stance for 10 min
  26. Exercise
  27. Get outside! Enjoy the sun
  28. Do something for your family without being asked
  29. Do 50 squats