Do 25pushupsPlay a gamewith family(inside oroutside)Dosomething foryour familywithout beingaskedReadfor 15minutesGetoutside!Enjoy thesunWrite 3things youarethankful forExerciseCleana roomGo fora hikePracticeyour form5 timesDrawor paintDrink agallon ofin waterin a dayCook ahealthymealKickingdrills for10 minShadowBoxingDosomethingactive for30 minReadfor 15minutesReadGo fora WalkWork onyourstance for10 minDo 50squatsDo 50jumpingjacksNo screentime anhourbefore bedGive uppop/sugardrinks fora weekGet 7+hoursof sleepSpendtime innatureWeed orplantflowers ina gardenDance toyourfavoritemusicNo videogames for24 hoursDo 25pushupsPlay a gamewith family(inside oroutside)Dosomething foryour familywithout beingaskedReadfor 15minutesGetoutside!Enjoy thesunWrite 3things youarethankful forExerciseCleana roomGo fora hikePracticeyour form5 timesDrawor paintDrink agallon ofin waterin a dayCook ahealthymealKickingdrills for10 minShadowBoxingDosomethingactive for30 minReadfor 15minutesReadGo fora WalkWork onyourstance for10 minDo 50squatsDo 50jumpingjacksNo screentime anhourbefore bedGive uppop/sugardrinks fora weekGet 7+hoursof sleepSpendtime innatureWeed orplantflowers ina gardenDance toyourfavoritemusicNo videogames for24 hours

Healthy Activities BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Do 25 pushups
  2. Play a game with family (inside or outside)
  3. Do something for your family without being asked
  4. Read for 15 minutes
  5. Get outside! Enjoy the sun
  6. Write 3 things you are thankful for
  7. Exercise
  8. Clean a room
  9. Go for a hike
  10. Practice your form 5 times
  11. Draw or paint
  12. Drink a gallon of in water in a day
  13. Cook a healthy meal
  14. Kicking drills for 10 min
  15. Shadow Boxing
  16. Do something active for 30 min
  17. Read for 15 minutes
  18. Read
  19. Go for a Walk
  20. Work on your stance for 10 min
  21. Do 50 squats
  22. Do 50 jumping jacks
  23. No screen time an hour before bed
  24. Give up pop/sugar drinks for a week
  25. Get 7+ hours of sleep
  26. Spend time in nature
  27. Weed or plant flowers in a garden
  28. Dance to your favorite music
  29. No video games for 24 hours