Play a game with family (inside or outside) Draw or paint No video games for 24 hours Read for 15 minutes Exercise Write 3 things you are thankful for Get 7+ hours of sleep Work on your stance for 10 min Read for 15 minutes Clean a room Spend time in nature Do 50 jumping jacks Cook a healthy meal Get outside! Enjoy the sun Shadow Boxing Do something active for 30 min Kicking drills for 10 min Read Do 25 pushups Dance to your favorite music Practice your form 5 times No screen time an hour before bed Do 50 squats Go for a Walk Weed or plant flowers in a garden Go for a hike Give up pop/sugar drinks for a week Drink a gallon of in water in a day Do something for your family without being asked Play a game with family (inside or outside) Draw or paint No video games for 24 hours Read for 15 minutes Exercise Write 3 things you are thankful for Get 7+ hours of sleep Work on your stance for 10 min Read for 15 minutes Clean a room Spend time in nature Do 50 jumping jacks Cook a healthy meal Get outside! Enjoy the sun Shadow Boxing Do something active for 30 min Kicking drills for 10 min Read Do 25 pushups Dance to your favorite music Practice your form 5 times No screen time an hour before bed Do 50 squats Go for a Walk Weed or plant flowers in a garden Go for a hike Give up pop/sugar drinks for a week Drink a gallon of in water in a day Do something for your family without being asked
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play a game with family (inside or outside)
Draw or paint
No video games for 24 hours
Read
for 15
minutes
Exercise
Write 3 things you are thankful for
Get 7+ hours of sleep
Work on your stance for 10 min
Read
for 15
minutes
Clean a room
Spend time in nature
Do 50 jumping jacks
Cook a healthy meal
Get outside! Enjoy the sun
Shadow Boxing
Do something active for 30 min
Kicking drills for 10 min
Read
Do 25 pushups
Dance to your favorite music
Practice your form 5 times
No screen
time an
hour
before bed
Do 50
squats
Go for a Walk
Weed or
plant
flowers in
a garden
Go for a hike
Give up
pop/sugar
drinks for
a week
Drink a gallon of
in water
in a day
Do something for your family without being asked