PracticeSelf-CareUsetheStairsFlossDailyGet 6-8Hoursof SleepUseCopingSkillsSelf-ReflectJournalingCorrectPostureHonorCommitmentsStayHydratedCookMealsEngagein aHobbyBrushTeeth 2xper DayBeFinanciallyResponsibleShowup onTimeExerciseStretchLimitProcessedFoodsLaughAsk forHelpTakeVitaminsLearnSomethingNewMakea PlanLimitScreenTimePracticeSelf-CareUsetheStairsFlossDailyGet 6-8Hoursof SleepUseCopingSkillsSelf-ReflectJournalingCorrectPostureHonorCommitmentsStayHydratedCookMealsEngagein aHobbyBrushTeeth 2xper DayBeFinanciallyResponsibleShowup onTimeExerciseStretchLimitProcessedFoodsLaughAsk forHelpTakeVitaminsLearnSomethingNewMakea PlanLimitScreenTime

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Practice Self-Care
  2. Use the Stairs
  3. Floss Daily
  4. Get 6-8 Hours of Sleep
  5. Use Coping Skills
  6. Self-Reflect
  7. Journaling
  8. Correct Posture
  9. Honor Commitments
  10. Stay Hydrated
  11. Cook Meals
  12. Engage in a Hobby
  13. Brush Teeth 2x per Day
  14. Be Financially Responsible
  15. Show up on Time
  16. Exercise
  17. Stretch
  18. Limit Processed Foods
  19. Laugh
  20. Ask for Help
  21. Take Vitamins
  22. Learn Something New
  23. Make a Plan
  24. Limit Screen Time