Showup onTimeLimitScreenTimeUsetheStairsMakea PlanFlossDailySelf-ReflectExercisePracticeSelf-CareHonorCommitmentsLaughBeFinanciallyResponsibleStretchTakeVitaminsStayHydratedCookMealsUseCopingSkillsEngagein aHobbyGet 6-8Hoursof SleepJournalingLearnSomethingNewCorrectPostureBrushTeeth 2xper DayAsk forHelpLimitProcessedFoodsShowup onTimeLimitScreenTimeUsetheStairsMakea PlanFlossDailySelf-ReflectExercisePracticeSelf-CareHonorCommitmentsLaughBeFinanciallyResponsibleStretchTakeVitaminsStayHydratedCookMealsUseCopingSkillsEngagein aHobbyGet 6-8Hoursof SleepJournalingLearnSomethingNewCorrectPostureBrushTeeth 2xper DayAsk forHelpLimitProcessedFoods

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Show up on Time
  2. Limit Screen Time
  3. Use the Stairs
  4. Make a Plan
  5. Floss Daily
  6. Self-Reflect
  7. Exercise
  8. Practice Self-Care
  9. Honor Commitments
  10. Laugh
  11. Be Financially Responsible
  12. Stretch
  13. Take Vitamins
  14. Stay Hydrated
  15. Cook Meals
  16. Use Coping Skills
  17. Engage in a Hobby
  18. Get 6-8 Hours of Sleep
  19. Journaling
  20. Learn Something New
  21. Correct Posture
  22. Brush Teeth 2x per Day
  23. Ask for Help
  24. Limit Processed Foods