PracticeSelf-CareUseCopingSkillsExerciseBrushTeeth 2xper DayLimitScreenTimeGet 6-8Hoursof SleepAsk forHelpLearnSomethingNewBeFinanciallyResponsibleEngagein aHobbyCorrectPostureJournalingMakea PlanLimitProcessedFoodsFlossDailyCookMealsStayHydratedUsetheStairsSelf-ReflectLaughStretchShowup onTimeTakeVitaminsHonorCommitmentsPracticeSelf-CareUseCopingSkillsExerciseBrushTeeth 2xper DayLimitScreenTimeGet 6-8Hoursof SleepAsk forHelpLearnSomethingNewBeFinanciallyResponsibleEngagein aHobbyCorrectPostureJournalingMakea PlanLimitProcessedFoodsFlossDailyCookMealsStayHydratedUsetheStairsSelf-ReflectLaughStretchShowup onTimeTakeVitaminsHonorCommitments

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice Self-Care
  2. Use Coping Skills
  3. Exercise
  4. Brush Teeth 2x per Day
  5. Limit Screen Time
  6. Get 6-8 Hours of Sleep
  7. Ask for Help
  8. Learn Something New
  9. Be Financially Responsible
  10. Engage in a Hobby
  11. Correct Posture
  12. Journaling
  13. Make a Plan
  14. Limit Processed Foods
  15. Floss Daily
  16. Cook Meals
  17. Stay Hydrated
  18. Use the Stairs
  19. Self-Reflect
  20. Laugh
  21. Stretch
  22. Show up on Time
  23. Take Vitamins
  24. Honor Commitments