Makea PlanUseCopingSkillsPracticeSelf-CareAsk forHelpHonorCommitmentsBrushTeeth 2xper DayCorrectPostureGet 6-8Hoursof SleepStretchUsetheStairsLimitScreenTimeTakeVitaminsSelf-ReflectCookMealsExerciseLimitProcessedFoodsEngagein aHobbyFlossDailyLearnSomethingNewStayHydratedJournalingLaughShowup onTimeBeFinanciallyResponsibleMakea PlanUseCopingSkillsPracticeSelf-CareAsk forHelpHonorCommitmentsBrushTeeth 2xper DayCorrectPostureGet 6-8Hoursof SleepStretchUsetheStairsLimitScreenTimeTakeVitaminsSelf-ReflectCookMealsExerciseLimitProcessedFoodsEngagein aHobbyFlossDailyLearnSomethingNewStayHydratedJournalingLaughShowup onTimeBeFinanciallyResponsible

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a Plan
  2. Use Coping Skills
  3. Practice Self-Care
  4. Ask for Help
  5. Honor Commitments
  6. Brush Teeth 2x per Day
  7. Correct Posture
  8. Get 6-8 Hours of Sleep
  9. Stretch
  10. Use the Stairs
  11. Limit Screen Time
  12. Take Vitamins
  13. Self-Reflect
  14. Cook Meals
  15. Exercise
  16. Limit Processed Foods
  17. Engage in a Hobby
  18. Floss Daily
  19. Learn Something New
  20. Stay Hydrated
  21. Journaling
  22. Laugh
  23. Show up on Time
  24. Be Financially Responsible