Try deep breathing Dance Take a mindfulness break Listen to your favorite song Cook Watch a movie Spend time in nature Declutter Read Call or text a friend Practice positive affirmation Take a mindfulness break Take a nap Try a new hobby Laugh Stretch Create a to do list Name 3 things you're grateful for Use essential oils Journal Do a random act of kindness Celebrate your wins Take a walk Draw Try deep breathing Dance Take a mindfulness break Listen to your favorite song Cook Watch a movie Spend time in nature Declutter Read Call or text a friend Practice positive affirmation Take a mindfulness break Take a nap Try a new hobby Laugh Stretch Create a to do list Name 3 things you're grateful for Use essential oils Journal Do a random act of kindness Celebrate your wins Take a walk Draw
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try deep breathing
Dance
Take a mindfulness break
Listen to your favorite song
Cook
Watch a movie
Spend time in nature
Declutter
Read
Call or text a friend
Practice positive affirmation
Take a mindfulness break
Take a nap
Try a new hobby
Laugh
Stretch
Create a to do list
Name 3 things you're grateful for
Use essential oils
Journal
Do a random act of kindness
Celebrate your wins
Take a walk
Draw