EncourageSomeoneJumpRopex5050BurpeesAs AGroupBenchPressx10Hit 3PeaksBicep Curlto OverheadPressx10Free!Squatsx10KnewSongWhenAskedCelebratedwith MyTeammateSpotted ATeammatex5StretchingExercisesx3SeatedTwistsx10 EachSideCheckedHR Datax3SplitSquatsx10 EachLegPushupsx25(REQUIRED)EncourageSomeoneJumpRopex5050BurpeesAs AGroupBenchPressx10Hit 3PeaksBicep Curlto OverheadPressx10Free!Squatsx10KnewSongWhenAskedCelebratedwith MyTeammateSpotted ATeammatex5StretchingExercisesx3SeatedTwistsx10 EachSideCheckedHR Datax3SplitSquatsx10 EachLegPushupsx25(REQUIRED)

Work Always Pays Off - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Encourage Someone
  2. Jump Rope x50
  3. 50 Burpees As A Group
  4. Bench Press x10
  5. Hit 3 Peaks
  6. Bicep Curl to Overhead Press x10
  7. Free!
  8. Squats x10
  9. Knew Song When Asked
  10. Celebrated with My Teammate
  11. Spotted A Teammate x5
  12. Stretching Exercises x3
  13. Seated Twists x10 Each Side
  14. Checked HR Data x3
  15. Split Squats x10 Each Leg
  16. Pushups x25 (REQUIRED)