SeatedTwistsx10 EachSideFree!JumpRopex50Spotted ATeammatex5CheckedHR Datax350BurpeesAs AGroupBenchPressx10EncourageSomeoneCelebratedwith MyTeammateKnewSongWhenAskedHit 3PeaksStretchingExercisesx3Bicep Curlto OverheadPressx10SplitSquatsx10 EachLegSquatsx10Pushupsx25(REQUIRED)SeatedTwistsx10 EachSideFree!JumpRopex50Spotted ATeammatex5CheckedHR Datax350BurpeesAs AGroupBenchPressx10EncourageSomeoneCelebratedwith MyTeammateKnewSongWhenAskedHit 3PeaksStretchingExercisesx3Bicep Curlto OverheadPressx10SplitSquatsx10 EachLegSquatsx10Pushupsx25(REQUIRED)

Work Always Pays Off - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seated Twists x10 Each Side
  2. Free!
  3. Jump Rope x50
  4. Spotted A Teammate x5
  5. Checked HR Data x3
  6. 50 Burpees As A Group
  7. Bench Press x10
  8. Encourage Someone
  9. Celebrated with My Teammate
  10. Knew Song When Asked
  11. Hit 3 Peaks
  12. Stretching Exercises x3
  13. Bicep Curl to Overhead Press x10
  14. Split Squats x10 Each Leg
  15. Squats x10
  16. Pushups x25 (REQUIRED)