Pushupsx25(REQUIRED)Free!Celebratedwith MyTeammateSpotted ATeammatex5SplitSquatsx10 EachLegEncourageSomeoneKnewSongWhenAskedSeatedTwistsx10 EachSideCheckedHR Datax3StretchingExercisesx3JumpRopex50Squatsx10Hit 3Peaks50BurpeesAs AGroupBicep Curlto OverheadPressx10BenchPressx10Pushupsx25(REQUIRED)Free!Celebratedwith MyTeammateSpotted ATeammatex5SplitSquatsx10 EachLegEncourageSomeoneKnewSongWhenAskedSeatedTwistsx10 EachSideCheckedHR Datax3StretchingExercisesx3JumpRopex50Squatsx10Hit 3Peaks50BurpeesAs AGroupBicep Curlto OverheadPressx10BenchPressx10

Work Always Pays Off - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pushups x25 (REQUIRED)
  2. Free!
  3. Celebrated with My Teammate
  4. Spotted A Teammate x5
  5. Split Squats x10 Each Leg
  6. Encourage Someone
  7. Knew Song When Asked
  8. Seated Twists x10 Each Side
  9. Checked HR Data x3
  10. Stretching Exercises x3
  11. Jump Rope x50
  12. Squats x10
  13. Hit 3 Peaks
  14. 50 Burpees As A Group
  15. Bicep Curl to Overhead Press x10
  16. Bench Press x10