strong social support, positive self image, coping skills social anxiety central nervous system exercise, meditation, deep breathing serotonin limbic system major depressive disorder dopamine headache, sweating, increased heart rate antipsychotics after 2 days caffeine, lack of sleep anxiety disorders a few days a month traumatic life event teens and young adults panic disorder SSRI's they are lazy generalized anxiety disorder fight or flight exposure therapy older adults two weeks for most of the day nearly every day strong social support, positive self image, coping skills social anxiety central nervous system exercise, meditation, deep breathing serotonin limbic system major depressive disorder dopamine headache, sweating, increased heart rate antipsychotics after 2 days caffeine, lack of sleep anxiety disorders a few days a month traumatic life event teens and young adults panic disorder SSRI's they are lazy generalized anxiety disorder fight or flight exposure therapy older adults two weeks for most of the day nearly every day
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N-strong social support, positive self image, coping skills
I-social anxiety
N-central nervous system
O-exercise, meditation, deep breathing
N-serotonin
B-limbic system
B-major depressive disorder
G-dopamine
B-headache, sweating, increased heart rate
O-antipsychotics
O-after 2 days
G-caffeine, lack of sleep
G-anxiety disorders
G-a few days a month
N-traumatic life event
I-teens and young adults
I-panic disorder
B-SSRI's
O-they are lazy
I-generalized anxiety disorder
B-fight or flight
G-exposure therapy
I-older adults
O-two weeks for most of the day nearly every day
