RestWalkCounselorNervousPositiveSelf-TalkReadThinkabouthappymemoriesExerciseDrinkWaterJokeYogaAnxiousDanceWorriedMusicRestStressUnhappyStressManagementFeelingsCountto 10HealthyFoodsDeepBreathLaughRestWalkCounselorNervousPositiveSelf-TalkReadThinkabouthappymemoriesExerciseDrinkWaterJokeYogaAnxiousDanceWorriedMusicRestStressUnhappyStressManagementFeelingsCountto 10HealthyFoodsDeepBreathLaugh

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rest
  2. Walk
  3. Counselor
  4. Nervous
  5. Positive Self-Talk
  6. Read
  7. Think about happy memories
  8. Exercise
  9. Drink Water
  10. Joke
  11. Yoga
  12. Anxious
  13. Dance
  14. Worried
  15. Music
  16. Rest
  17. Stress
  18. Unhappy
  19. Stress Management
  20. Feelings
  21. Count to 10
  22. Healthy Foods
  23. Deep Breath
  24. Laugh