MusicYogaPositiveSelf-TalkRestThinkabouthappymemoriesFeelingsAnxiousReadLaughHealthyFoodsNervousJokeDeepBreathCounselorRestCountto 10WalkStressManagementDanceDrinkWaterWorriedStressExerciseUnhappyMusicYogaPositiveSelf-TalkRestThinkabouthappymemoriesFeelingsAnxiousReadLaughHealthyFoodsNervousJokeDeepBreathCounselorRestCountto 10WalkStressManagementDanceDrinkWaterWorriedStressExerciseUnhappy

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Music
  2. Yoga
  3. Positive Self-Talk
  4. Rest
  5. Think about happy memories
  6. Feelings
  7. Anxious
  8. Read
  9. Laugh
  10. Healthy Foods
  11. Nervous
  12. Joke
  13. Deep Breath
  14. Counselor
  15. Rest
  16. Count to 10
  17. Walk
  18. Stress Management
  19. Dance
  20. Drink Water
  21. Worried
  22. Stress
  23. Exercise
  24. Unhappy