StressManagementRestExerciseCounselorThinkabouthappymemoriesWorriedFeelingsDeepBreathStressJokeDanceHealthyFoodsWalkLaughMusicReadNervousRestUnhappyDrinkWaterYogaCountto 10PositiveSelf-TalkAnxiousStressManagementRestExerciseCounselorThinkabouthappymemoriesWorriedFeelingsDeepBreathStressJokeDanceHealthyFoodsWalkLaughMusicReadNervousRestUnhappyDrinkWaterYogaCountto 10PositiveSelf-TalkAnxious

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress Management
  2. Rest
  3. Exercise
  4. Counselor
  5. Think about happy memories
  6. Worried
  7. Feelings
  8. Deep Breath
  9. Stress
  10. Joke
  11. Dance
  12. Healthy Foods
  13. Walk
  14. Laugh
  15. Music
  16. Read
  17. Nervous
  18. Rest
  19. Unhappy
  20. Drink Water
  21. Yoga
  22. Count to 10
  23. Positive Self-Talk
  24. Anxious