DrinkWaterFeelingsCounselorExerciseJokeUnhappyCountto 10DeepBreathAnxiousNervousStressPositiveSelf-TalkWalkThinkabouthappymemoriesStressManagementRestMusicReadRestLaughYogaDanceHealthyFoodsWorriedDrinkWaterFeelingsCounselorExerciseJokeUnhappyCountto 10DeepBreathAnxiousNervousStressPositiveSelf-TalkWalkThinkabouthappymemoriesStressManagementRestMusicReadRestLaughYogaDanceHealthyFoodsWorried

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink Water
  2. Feelings
  3. Counselor
  4. Exercise
  5. Joke
  6. Unhappy
  7. Count to 10
  8. Deep Breath
  9. Anxious
  10. Nervous
  11. Stress
  12. Positive Self-Talk
  13. Walk
  14. Think about happy memories
  15. Stress Management
  16. Rest
  17. Music
  18. Read
  19. Rest
  20. Laugh
  21. Yoga
  22. Dance
  23. Healthy Foods
  24. Worried