CounselorRestAnxiousDeepBreathLaughDanceMusicYogaUnhappyWorriedCountto 10FeelingsPositiveSelf-TalkStressManagementWalkJokeNervousHealthyFoodsReadThinkabouthappymemoriesDrinkWaterStressRestExerciseCounselorRestAnxiousDeepBreathLaughDanceMusicYogaUnhappyWorriedCountto 10FeelingsPositiveSelf-TalkStressManagementWalkJokeNervousHealthyFoodsReadThinkabouthappymemoriesDrinkWaterStressRestExercise

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Counselor
  2. Rest
  3. Anxious
  4. Deep Breath
  5. Laugh
  6. Dance
  7. Music
  8. Yoga
  9. Unhappy
  10. Worried
  11. Count to 10
  12. Feelings
  13. Positive Self-Talk
  14. Stress Management
  15. Walk
  16. Joke
  17. Nervous
  18. Healthy Foods
  19. Read
  20. Think about happy memories
  21. Drink Water
  22. Stress
  23. Rest
  24. Exercise