DeepBreathExerciseLaughPositiveSelf-TalkRestThinkabouthappymemoriesUnhappyMusicWalkDanceStressManagementYogaWorriedNervousReadStressJokeFeelingsAnxiousCounselorHealthyFoodsRestCountto 10DrinkWaterDeepBreathExerciseLaughPositiveSelf-TalkRestThinkabouthappymemoriesUnhappyMusicWalkDanceStressManagementYogaWorriedNervousReadStressJokeFeelingsAnxiousCounselorHealthyFoodsRestCountto 10DrinkWater

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Deep Breath
  2. Exercise
  3. Laugh
  4. Positive Self-Talk
  5. Rest
  6. Think about happy memories
  7. Unhappy
  8. Music
  9. Walk
  10. Dance
  11. Stress Management
  12. Yoga
  13. Worried
  14. Nervous
  15. Read
  16. Stress
  17. Joke
  18. Feelings
  19. Anxious
  20. Counselor
  21. Healthy Foods
  22. Rest
  23. Count to 10
  24. Drink Water