JokeReadNervousHealthyFoodsFeelingsCounselorDrinkWaterMusicDeepBreathWorriedExerciseThinkabouthappymemoriesAnxiousWalkRestStressUnhappyPositiveSelf-TalkYogaRestDanceStressManagementLaughCountto 10JokeReadNervousHealthyFoodsFeelingsCounselorDrinkWaterMusicDeepBreathWorriedExerciseThinkabouthappymemoriesAnxiousWalkRestStressUnhappyPositiveSelf-TalkYogaRestDanceStressManagementLaughCountto 10

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Joke
  2. Read
  3. Nervous
  4. Healthy Foods
  5. Feelings
  6. Counselor
  7. Drink Water
  8. Music
  9. Deep Breath
  10. Worried
  11. Exercise
  12. Think about happy memories
  13. Anxious
  14. Walk
  15. Rest
  16. Stress
  17. Unhappy
  18. Positive Self-Talk
  19. Yoga
  20. Rest
  21. Dance
  22. Stress Management
  23. Laugh
  24. Count to 10