PositiveSelf-TalkJokeLaughDeepBreathHealthyFoodsDanceWorriedMusicCountto 10AnxiousNervousCounselorExerciseStressStressManagementRestThinkabouthappymemoriesYogaReadWalkRestUnhappyDrinkWaterFeelingsPositiveSelf-TalkJokeLaughDeepBreathHealthyFoodsDanceWorriedMusicCountto 10AnxiousNervousCounselorExerciseStressStressManagementRestThinkabouthappymemoriesYogaReadWalkRestUnhappyDrinkWaterFeelings

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Self-Talk
  2. Joke
  3. Laugh
  4. Deep Breath
  5. Healthy Foods
  6. Dance
  7. Worried
  8. Music
  9. Count to 10
  10. Anxious
  11. Nervous
  12. Counselor
  13. Exercise
  14. Stress
  15. Stress Management
  16. Rest
  17. Think about happy memories
  18. Yoga
  19. Read
  20. Walk
  21. Rest
  22. Unhappy
  23. Drink Water
  24. Feelings