StressPoor TimeManagementMentalhealthReducedphysicalactivityIrregularsleep-wakepatternsFear ofmissingoutAcademicperformanceEmotionalRegularNappingHeavytechnologyuse beforebedAnxiousnessAdjustmentto newlifestylelowenergySleepdeprivationAcademicpressuresandschedulesDepressionHeadacheNighteatingPoorsleephygieneSmartphoneaddictionMoodyCaffeineaddictionDifficultyin fallinga sleepIndecisiveStressPoor TimeManagementMentalhealthReducedphysicalactivityIrregularsleep-wakepatternsFear ofmissingoutAcademicperformanceEmotionalRegularNappingHeavytechnologyuse beforebedAnxiousnessAdjustmentto newlifestylelowenergySleepdeprivationAcademicpressuresandschedulesDepressionHeadacheNighteatingPoorsleephygieneSmartphoneaddictionMoodyCaffeineaddictionDifficultyin fallinga sleepIndecisive

College Students and Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress
  2. Poor Time Management
  3. Mental health
  4. Reduced physical activity
  5. Irregular sleep-wake patterns
  6. Fear of missing out
  7. Academic performance
  8. Emotional
  9. Regular Napping
  10. Heavy technology use before bed
  11. Anxiousness
  12. Adjustment to new lifestyle
  13. low energy
  14. Sleep deprivation
  15. Academic pressures and schedules
  16. Depression
  17. Headache
  18. Night eating
  19. Poor sleep hygiene
  20. Smartphone addiction
  21. Moody
  22. Caffeine addiction
  23. Difficulty in falling a sleep
  24. Indecisive