Adjustmentto newlifestylePoor TimeManagementEmotionalAcademicperformanceCaffeineaddictionAcademicpressuresandschedulesPoorsleephygieneReducedphysicalactivityNighteatinglowenergySleepdeprivationAnxiousnessIrregularsleep-wakepatternsDepressionMentalhealthStressMoodySmartphoneaddictionIndecisiveRegularNappingFear ofmissingoutDifficultyin fallinga sleepHeadacheHeavytechnologyuse beforebedAdjustmentto newlifestylePoor TimeManagementEmotionalAcademicperformanceCaffeineaddictionAcademicpressuresandschedulesPoorsleephygieneReducedphysicalactivityNighteatinglowenergySleepdeprivationAnxiousnessIrregularsleep-wakepatternsDepressionMentalhealthStressMoodySmartphoneaddictionIndecisiveRegularNappingFear ofmissingoutDifficultyin fallinga sleepHeadacheHeavytechnologyuse beforebed

College Students and Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Adjustment to new lifestyle
  2. Poor Time Management
  3. Emotional
  4. Academic performance
  5. Caffeine addiction
  6. Academic pressures and schedules
  7. Poor sleep hygiene
  8. Reduced physical activity
  9. Night eating
  10. low energy
  11. Sleep deprivation
  12. Anxiousness
  13. Irregular sleep-wake patterns
  14. Depression
  15. Mental health
  16. Stress
  17. Moody
  18. Smartphone addiction
  19. Indecisive
  20. Regular Napping
  21. Fear of missing out
  22. Difficulty in falling a sleep
  23. Headache
  24. Heavy technology use before bed