AcademicpressuresandschedulesHeavytechnologyuse beforebedHeadacheAcademicperformanceFear ofmissingoutPoorsleephygieneDepressionPoor TimeManagementMentalhealthAdjustmentto newlifestyleSmartphoneaddictionNighteatinglowenergyRegularNappingCaffeineaddictionStressIndecisiveReducedphysicalactivityMoodyAnxiousnessIrregularsleep-wakepatternsDifficultyin fallinga sleepSleepdeprivationEmotionalAcademicpressuresandschedulesHeavytechnologyuse beforebedHeadacheAcademicperformanceFear ofmissingoutPoorsleephygieneDepressionPoor TimeManagementMentalhealthAdjustmentto newlifestyleSmartphoneaddictionNighteatinglowenergyRegularNappingCaffeineaddictionStressIndecisiveReducedphysicalactivityMoodyAnxiousnessIrregularsleep-wakepatternsDifficultyin fallinga sleepSleepdeprivationEmotional

College Students and Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Academic pressures and schedules
  2. Heavy technology use before bed
  3. Headache
  4. Academic performance
  5. Fear of missing out
  6. Poor sleep hygiene
  7. Depression
  8. Poor Time Management
  9. Mental health
  10. Adjustment to new lifestyle
  11. Smartphone addiction
  12. Night eating
  13. low energy
  14. Regular Napping
  15. Caffeine addiction
  16. Stress
  17. Indecisive
  18. Reduced physical activity
  19. Moody
  20. Anxiousness
  21. Irregular sleep-wake patterns
  22. Difficulty in falling a sleep
  23. Sleep deprivation
  24. Emotional