EncourageaTeammateDailyWorkoutTry aNewFoodDrink allyour waterfor theday10 MinuteAbworkoutTry aNewWorkoutDailyWorkoutMeditation/PrayerTimeCreateWeeklyFood PlanDailyWorkoutDrinkShakeology30Crunchesor LegCirclesPhysicalactivitywith familyor friendDailyWorkoutFoodPrepDayWalk 30Minutesat LunchDrinkShakeologyTry anewrecipieDrinkShakeologyPost videoof yourworkoutPost achallenge forthe group tocompleteWritedown andpublishyour goalsDrink allyour waterfor thedayPost aninspirationalquote to thegroupEncourageaTeammateDailyWorkoutTry aNewFoodDrink allyour waterfor theday10 MinuteAbworkoutTry aNewWorkoutDailyWorkoutMeditation/PrayerTimeCreateWeeklyFood PlanDailyWorkoutDrinkShakeology30Crunchesor LegCirclesPhysicalactivitywith familyor friendDailyWorkoutFoodPrepDayWalk 30Minutesat LunchDrinkShakeologyTry anewrecipieDrinkShakeologyPost videoof yourworkoutPost achallenge forthe group tocompleteWritedown andpublishyour goalsDrink allyour waterfor thedayPost aninspirationalquote to thegroup

Beachbody BINGO-Fall Into Swack! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Encourage a Teammate
  2. Daily Workout
  3. Try a New Food
  4. Drink all your water for the day
  5. 10 Minute Ab workout
  6. Try a New Workout
  7. Daily Workout
  8. Meditation/Prayer Time
  9. Create Weekly Food Plan
  10. Daily Workout
  11. Drink Shakeology
  12. 30 Crunches or Leg Circles
  13. Physical activity with family or friend
  14. Daily Workout
  15. Food Prep Day
  16. Walk 30 Minutes at Lunch
  17. Drink Shakeology
  18. Try a new recipie
  19. Drink Shakeology
  20. Post video of your workout
  21. Post a challenge for the group to complete
  22. Write down and publish your goals
  23. Drink all your water for the day
  24. Post an inspirational quote to the group