Hardthingshelp megrow.I chooseto behappy.I controlmyactions.I amsmart.I canreach mygoals.I am agoodperson.Hardthingshelp megrow.I amgratefulfor what Ihave.I can try adifferentway.I amtryingmy best.I will getthroughthis.I canchange myattitude tohelp me.I canchange myattitude tohelp me.This ishard and Iwill keeptrying.I can beproud ofmyself.This ishard and Iwill keeptrying.It's okayto makemistakes.I haven'tfigured itout yet.I don'tknow thatis true.Whatevidencedo Ihave?I chooseto behappy.I have thepower tochange.I will getthroughthis.I canforgivemyself.It's okaythat thisis hard.SilenzioBruno!YET!I can try adifferentway.I cantry newthings.I amdoing thebest I can.I canmakegoodchoices.I amtryingmy best.It's okaythat thisis hard.Hardthingshelp megrow.I chooseto behappy.I controlmyactions.I amsmart.I canreach mygoals.I am agoodperson.Hardthingshelp megrow.I amgratefulfor what Ihave.I can try adifferentway.I amtryingmy best.I will getthroughthis.I canchange myattitude tohelp me.I canchange myattitude tohelp me.This ishard and Iwill keeptrying.I can beproud ofmyself.This ishard and Iwill keeptrying.It's okayto makemistakes.I haven'tfigured itout yet.I don'tknow thatis true.Whatevidencedo Ihave?I chooseto behappy.I have thepower tochange.I will getthroughthis.I canforgivemyself.It's okaythat thisis hard.SilenzioBruno!YET!I can try adifferentway.I cantry newthings.I amdoing thebest I can.I canmakegoodchoices.I amtryingmy best.It's okaythat thisis hard.

Positive Self Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hard things help me grow.
  2. I choose to be happy.
  3. I control my actions.
  4. I am smart.
  5. I can reach my goals.
  6. I am a good person.
  7. Hard things help me grow.
  8. I am grateful for what I have.
  9. I can try a different way.
  10. I am trying my best.
  11. I will get through this.
  12. I can change my attitude to help me.
  13. I can change my attitude to help me.
  14. This is hard and I will keep trying.
  15. I can be proud of myself.
  16. This is hard and I will keep trying.
  17. It's okay to make mistakes.
  19. I haven't figured it out yet.
  20. I don't know that is true.
  21. What evidence do I have?
  22. I choose to be happy.
  23. I have the power to change.
  24. I will get through this.
  25. I can forgive myself.
  26. It's okay that this is hard.
  27. Silenzio Bruno!
  28. YET!
  29. I can try a different way.
  30. I can try new things.
  31. I am doing the best I can.
  32. I can make good choices.
  33. I am trying my best.
  34. It's okay that this is hard.