Hardthingshelp megrow.YET!I amgratefulfor what Ihave.Whatevidencedo Ihave?I amsmart.I will getthroughthis.I am agoodperson.I have thepower tochange.I canforgivemyself.SilenzioBruno!I amtryingmy best.I will getthroughthis.I amdoing thebest I can.I can try adifferentway.This ishard and Iwill keeptrying.I chooseto behappy.I can beproud ofmyself.I canchange myattitude tohelp me.It's okayto makemistakes.I cantry newthings.I chooseto behappy.I haven'tfigured itout yet.It's okaythat thisis hard.Hardthingshelp megrow.This ishard and Iwill keeptrying.I don'tknow thatis true.I canreach mygoals.It's okaythat thisis hard.I canmakegoodchoices.I can try adifferentway.I controlmyactions.I amtryingmy best.I canchange myattitude tohelp me.Hardthingshelp megrow.YET!I amgratefulfor what Ihave.Whatevidencedo Ihave?I amsmart.I will getthroughthis.I am agoodperson.I have thepower tochange.I canforgivemyself.SilenzioBruno!I amtryingmy best.I will getthroughthis.I amdoing thebest I can.I can try adifferentway.This ishard and Iwill keeptrying.I chooseto behappy.I can beproud ofmyself.I canchange myattitude tohelp me.It's okayto makemistakes.I cantry newthings.I chooseto behappy.I haven'tfigured itout yet.It's okaythat thisis hard.Hardthingshelp megrow.This ishard and Iwill keeptrying.I don'tknow thatis true.I canreach mygoals.It's okaythat thisis hard.I canmakegoodchoices.I can try adifferentway.I controlmyactions.I amtryingmy best.I canchange myattitude tohelp me.

Positive Self Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hard things help me grow.
  2. YET!
  3. I am grateful for what I have.
  4. What evidence do I have?
  5. I am smart.
  6. I will get through this.
  7. I am a good person.
  8. I have the power to change.
  9. I can forgive myself.
  10. Silenzio Bruno!
  11. I am trying my best.
  12. I will get through this.
  14. I am doing the best I can.
  15. I can try a different way.
  16. This is hard and I will keep trying.
  17. I choose to be happy.
  18. I can be proud of myself.
  19. I can change my attitude to help me.
  20. It's okay to make mistakes.
  21. I can try new things.
  22. I choose to be happy.
  23. I haven't figured it out yet.
  24. It's okay that this is hard.
  25. Hard things help me grow.
  26. This is hard and I will keep trying.
  27. I don't know that is true.
  28. I can reach my goals.
  29. It's okay that this is hard.
  30. I can make good choices.
  31. I can try a different way.
  32. I control my actions.
  33. I am trying my best.
  34. I can change my attitude to help me.