I haven'tfigured itout yet.It's okaythat thisis hard.I canreach mygoals.I can beproud ofmyself.Hardthingshelp megrow.I amsmart.I have thepower tochange.I don'tknow thatis true.SilenzioBruno!I amtryingmy best.I amdoing thebest I can.I will getthroughthis.I chooseto behappy.This ishard and Iwill keeptrying.I canchange myattitude tohelp me.It's okaythat thisis hard.I controlmyactions.I cantry newthings.I am agoodperson.It's okayto makemistakes.YET!I amgratefulfor what Ihave.I will getthroughthis.I chooseto behappy.I canforgivemyself.I amtryingmy best.Whatevidencedo Ihave?I can try adifferentway.This ishard and Iwill keeptrying.I canchange myattitude tohelp me.Hardthingshelp megrow.I canmakegoodchoices.I can try adifferentway.I haven'tfigured itout yet.It's okaythat thisis hard.I canreach mygoals.I can beproud ofmyself.Hardthingshelp megrow.I amsmart.I have thepower tochange.I don'tknow thatis true.SilenzioBruno!I amtryingmy best.I amdoing thebest I can.I will getthroughthis.I chooseto behappy.This ishard and Iwill keeptrying.I canchange myattitude tohelp me.It's okaythat thisis hard.I controlmyactions.I cantry newthings.I am agoodperson.It's okayto makemistakes.YET!I amgratefulfor what Ihave.I will getthroughthis.I chooseto behappy.I canforgivemyself.I amtryingmy best.Whatevidencedo Ihave?I can try adifferentway.This ishard and Iwill keeptrying.I canchange myattitude tohelp me.Hardthingshelp megrow.I canmakegoodchoices.I can try adifferentway.

Positive Self Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I haven't figured it out yet.
  2. It's okay that this is hard.
  3. I can reach my goals.
  4. I can be proud of myself.
  5. Hard things help me grow.
  6. I am smart.
  7. I have the power to change.
  8. I don't know that is true.
  9. Silenzio Bruno!
  10. I am trying my best.
  11. I am doing the best I can.
  12. I will get through this.
  13. I choose to be happy.
  14. This is hard and I will keep trying.
  15. I can change my attitude to help me.
  16. It's okay that this is hard.
  17. I control my actions.
  18. I can try new things.
  19. I am a good person.
  20. It's okay to make mistakes.
  21. YET!
  22. I am grateful for what I have.
  23. I will get through this.
  24. I choose to be happy.
  25. I can forgive myself.
  26. I am trying my best.
  27. What evidence do I have?
  28. I can try a different way.
  29. This is hard and I will keep trying.
  30. I can change my attitude to help me.
  31. Hard things help me grow.
  32. I can make good choices.
  33. I can try a different way.