SilenzioBruno!It's okayto makemistakes.I amgratefulfor what Ihave.I haven'tfigured itout yet.I canmakegoodchoices.I controlmyactions.Hardthingshelp megrow.I am agoodperson.I amtryingmy best.I don'tknow thatis true.Hardthingshelp megrow.I chooseto behappy.I chooseto behappy.I can beproud ofmyself.This ishard and Iwill keeptrying.It's okaythat thisis hard.YET!I will getthroughthis.I amdoing thebest I can.I canreach mygoals.I canchange myattitude tohelp me.I amtryingmy best.I can try adifferentway.I canforgivemyself.I canchange myattitude tohelp me.I will getthroughthis.Whatevidencedo Ihave?I cantry newthings.I can try adifferentway.This ishard and Iwill keeptrying.I have thepower tochange.It's okaythat thisis hard.I amsmart.SilenzioBruno!It's okayto makemistakes.I amgratefulfor what Ihave.I haven'tfigured itout yet.I canmakegoodchoices.I controlmyactions.Hardthingshelp megrow.I am agoodperson.I amtryingmy best.I don'tknow thatis true.Hardthingshelp megrow.I chooseto behappy.I chooseto behappy.I can beproud ofmyself.This ishard and Iwill keeptrying.It's okaythat thisis hard.YET!I will getthroughthis.I amdoing thebest I can.I canreach mygoals.I canchange myattitude tohelp me.I amtryingmy best.I can try adifferentway.I canforgivemyself.I canchange myattitude tohelp me.I will getthroughthis.Whatevidencedo Ihave?I cantry newthings.I can try adifferentway.This ishard and Iwill keeptrying.I have thepower tochange.It's okaythat thisis hard.I amsmart.

Positive Self Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Silenzio Bruno!
  2. It's okay to make mistakes.
  3. I am grateful for what I have.
  4. I haven't figured it out yet.
  5. I can make good choices.
  6. I control my actions.
  7. Hard things help me grow.
  8. I am a good person.
  9. I am trying my best.
  10. I don't know that is true.
  11. Hard things help me grow.
  12. I choose to be happy.
  13. I choose to be happy.
  14. I can be proud of myself.
  15. This is hard and I will keep trying.
  17. It's okay that this is hard.
  18. YET!
  19. I will get through this.
  20. I am doing the best I can.
  21. I can reach my goals.
  22. I can change my attitude to help me.
  23. I am trying my best.
  24. I can try a different way.
  25. I can forgive myself.
  26. I can change my attitude to help me.
  27. I will get through this.
  28. What evidence do I have?
  29. I can try new things.
  30. I can try a different way.
  31. This is hard and I will keep trying.
  32. I have the power to change.
  33. It's okay that this is hard.
  34. I am smart.