I amtryingmy best.I chooseto behappy.I can try adifferentway.It's okaythat thisis hard.I controlmyactions.This ishard and Iwill keeptrying.I canchange myattitude tohelp me.I can try adifferentway.YET!I canreach mygoals.I chooseto behappy.SilenzioBruno!I canchange myattitude tohelp me.I have thepower tochange.Hardthingshelp megrow.I haven'tfigured itout yet.Whatevidencedo Ihave?I cantry newthings.Hardthingshelp megrow.I will getthroughthis.This ishard and Iwill keeptrying.I amdoing thebest I can.I amgratefulfor what Ihave.I canforgivemyself.I amsmart.I don'tknow thatis true.I canmakegoodchoices.I amtryingmy best.I can beproud ofmyself.I am agoodperson.I will getthroughthis.It's okayto makemistakes.It's okaythat thisis hard.I amtryingmy best.I chooseto behappy.I can try adifferentway.It's okaythat thisis hard.I controlmyactions.This ishard and Iwill keeptrying.I canchange myattitude tohelp me.I can try adifferentway.YET!I canreach mygoals.I chooseto behappy.SilenzioBruno!I canchange myattitude tohelp me.I have thepower tochange.Hardthingshelp megrow.I haven'tfigured itout yet.Whatevidencedo Ihave?I cantry newthings.Hardthingshelp megrow.I will getthroughthis.This ishard and Iwill keeptrying.I amdoing thebest I can.I amgratefulfor what Ihave.I canforgivemyself.I amsmart.I don'tknow thatis true.I canmakegoodchoices.I amtryingmy best.I can beproud ofmyself.I am agoodperson.I will getthroughthis.It's okayto makemistakes.It's okaythat thisis hard.

Positive Self Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am trying my best.
  2. I choose to be happy.
  3. I can try a different way.
  4. It's okay that this is hard.
  5. I control my actions.
  6. This is hard and I will keep trying.
  7. I can change my attitude to help me.
  8. I can try a different way.
  9. YET!
  10. I can reach my goals.
  11. I choose to be happy.
  12. Silenzio Bruno!
  13. I can change my attitude to help me.
  14. I have the power to change.
  15. Hard things help me grow.
  16. I haven't figured it out yet.
  17. What evidence do I have?
  18. I can try new things.
  19. Hard things help me grow.
  21. I will get through this.
  22. This is hard and I will keep trying.
  23. I am doing the best I can.
  24. I am grateful for what I have.
  25. I can forgive myself.
  26. I am smart.
  27. I don't know that is true.
  28. I can make good choices.
  29. I am trying my best.
  30. I can be proud of myself.
  31. I am a good person.
  32. I will get through this.
  33. It's okay to make mistakes.
  34. It's okay that this is hard.