It's okaythat thisis hard.I chooseto behappy.I canchange myattitude tohelp me.I amgratefulfor what Ihave.This ishard and Iwill keeptrying.I haven'tfigured itout yet.I can try adifferentway.I don'tknow thatis true.I can beproud ofmyself.I am agoodperson.I will getthroughthis.I canreach mygoals.SilenzioBruno!I canforgivemyself.I amtryingmy best.I amtryingmy best.I canmakegoodchoices.I chooseto behappy.I cantry newthings.Hardthingshelp megrow.I amsmart.Whatevidencedo Ihave?I controlmyactions.I can try adifferentway.I will getthroughthis.I amdoing thebest I can.This ishard and Iwill keeptrying.It's okayto makemistakes.Hardthingshelp megrow.I canchange myattitude tohelp me.It's okaythat thisis hard.YET!I have thepower tochange.It's okaythat thisis hard.I chooseto behappy.I canchange myattitude tohelp me.I amgratefulfor what Ihave.This ishard and Iwill keeptrying.I haven'tfigured itout yet.I can try adifferentway.I don'tknow thatis true.I can beproud ofmyself.I am agoodperson.I will getthroughthis.I canreach mygoals.SilenzioBruno!I canforgivemyself.I amtryingmy best.I amtryingmy best.I canmakegoodchoices.I chooseto behappy.I cantry newthings.Hardthingshelp megrow.I amsmart.Whatevidencedo Ihave?I controlmyactions.I can try adifferentway.I will getthroughthis.I amdoing thebest I can.This ishard and Iwill keeptrying.It's okayto makemistakes.Hardthingshelp megrow.I canchange myattitude tohelp me.It's okaythat thisis hard.YET!I have thepower tochange.

Positive Self Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It's okay that this is hard.
  2. I choose to be happy.
  3. I can change my attitude to help me.
  4. I am grateful for what I have.
  5. This is hard and I will keep trying.
  6. I haven't figured it out yet.
  7. I can try a different way.
  8. I don't know that is true.
  9. I can be proud of myself.
  10. I am a good person.
  11. I will get through this.
  12. I can reach my goals.
  13. Silenzio Bruno!
  14. I can forgive myself.
  15. I am trying my best.
  16. I am trying my best.
  18. I can make good choices.
  19. I choose to be happy.
  20. I can try new things.
  21. Hard things help me grow.
  22. I am smart.
  23. What evidence do I have?
  24. I control my actions.
  25. I can try a different way.
  26. I will get through this.
  27. I am doing the best I can.
  28. This is hard and I will keep trying.
  29. It's okay to make mistakes.
  30. Hard things help me grow.
  31. I can change my attitude to help me.
  32. It's okay that this is hard.
  33. YET!
  34. I have the power to change.