This ishard and Iwill keeptrying.I canchange myattitude tohelp me.I don'tknow thatis true.I amgratefulfor what Ihave.I canmakegoodchoices.I controlmyactions.I am agoodperson.I cantry newthings.I amdoing thebest I can.I will getthroughthis.I amtryingmy best.SilenzioBruno!Whatevidencedo Ihave?YET!I will getthroughthis.It's okaythat thisis hard.Hardthingshelp megrow.I amsmart.It's okaythat thisis hard.I canreach mygoals.This ishard and Iwill keeptrying.Hardthingshelp megrow.I can try adifferentway.I chooseto behappy.I canforgivemyself.I haven'tfigured itout yet.I can beproud ofmyself.I amtryingmy best.It's okayto makemistakes.I can try adifferentway.I chooseto behappy.I canchange myattitude tohelp me.I have thepower tochange.This ishard and Iwill keeptrying.I canchange myattitude tohelp me.I don'tknow thatis true.I amgratefulfor what Ihave.I canmakegoodchoices.I controlmyactions.I am agoodperson.I cantry newthings.I amdoing thebest I can.I will getthroughthis.I amtryingmy best.SilenzioBruno!Whatevidencedo Ihave?YET!I will getthroughthis.It's okaythat thisis hard.Hardthingshelp megrow.I amsmart.It's okaythat thisis hard.I canreach mygoals.This ishard and Iwill keeptrying.Hardthingshelp megrow.I can try adifferentway.I chooseto behappy.I canforgivemyself.I haven'tfigured itout yet.I can beproud ofmyself.I amtryingmy best.It's okayto makemistakes.I can try adifferentway.I chooseto behappy.I canchange myattitude tohelp me.I have thepower tochange.

Positive Self Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. This is hard and I will keep trying.
  2. I can change my attitude to help me.
  3. I don't know that is true.
  4. I am grateful for what I have.
  5. I can make good choices.
  6. I control my actions.
  7. I am a good person.
  8. I can try new things.
  9. I am doing the best I can.
  10. I will get through this.
  11. I am trying my best.
  12. Silenzio Bruno!
  13. What evidence do I have?
  14. YET!
  15. I will get through this.
  16. It's okay that this is hard.
  17. Hard things help me grow.
  18. I am smart.
  19. It's okay that this is hard.
  20. I can reach my goals.
  21. This is hard and I will keep trying.
  22. Hard things help me grow.
  23. I can try a different way.
  24. I choose to be happy.
  25. I can forgive myself.
  26. I haven't figured it out yet.
  27. I can be proud of myself.
  28. I am trying my best.
  29. It's okay to make mistakes.
  30. I can try a different way.
  32. I choose to be happy.
  33. I can change my attitude to help me.
  34. I have the power to change.