Hardthingshelp megrow.I chooseto behappy.Hardthingshelp megrow.I amtryingmy best.This ishard and Iwill keeptrying.I don'tknow thatis true.It's okaythat thisis hard.I controlmyactions.I canchange myattitude tohelp me.I canchange myattitude tohelp me.I chooseto behappy.I amtryingmy best.SilenzioBruno!I will getthroughthis.Whatevidencedo Ihave?It's okayto makemistakes.I cantry newthings.I amgratefulfor what Ihave.I amsmart.I canreach mygoals.I canforgivemyself.I can try adifferentway.I will getthroughthis.I haven'tfigured itout yet.I am agoodperson.I canmakegoodchoices.I can beproud ofmyself.I can try adifferentway.It's okaythat thisis hard.I have thepower tochange.This ishard and Iwill keeptrying.I amdoing thebest I can.YET!Hardthingshelp megrow.I chooseto behappy.Hardthingshelp megrow.I amtryingmy best.This ishard and Iwill keeptrying.I don'tknow thatis true.It's okaythat thisis hard.I controlmyactions.I canchange myattitude tohelp me.I canchange myattitude tohelp me.I chooseto behappy.I amtryingmy best.SilenzioBruno!I will getthroughthis.Whatevidencedo Ihave?It's okayto makemistakes.I cantry newthings.I amgratefulfor what Ihave.I amsmart.I canreach mygoals.I canforgivemyself.I can try adifferentway.I will getthroughthis.I haven'tfigured itout yet.I am agoodperson.I canmakegoodchoices.I can beproud ofmyself.I can try adifferentway.It's okaythat thisis hard.I have thepower tochange.This ishard and Iwill keeptrying.I amdoing thebest I can.YET!

Positive Self Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hard things help me grow.
  2. I choose to be happy.
  3. Hard things help me grow.
  4. I am trying my best.
  5. This is hard and I will keep trying.
  7. I don't know that is true.
  8. It's okay that this is hard.
  9. I control my actions.
  10. I can change my attitude to help me.
  11. I can change my attitude to help me.
  12. I choose to be happy.
  13. I am trying my best.
  14. Silenzio Bruno!
  15. I will get through this.
  16. What evidence do I have?
  17. It's okay to make mistakes.
  18. I can try new things.
  19. I am grateful for what I have.
  20. I am smart.
  21. I can reach my goals.
  22. I can forgive myself.
  23. I can try a different way.
  24. I will get through this.
  25. I haven't figured it out yet.
  26. I am a good person.
  27. I can make good choices.
  28. I can be proud of myself.
  29. I can try a different way.
  30. It's okay that this is hard.
  31. I have the power to change.
  32. This is hard and I will keep trying.
  33. I am doing the best I can.
  34. YET!