I can try adifferentway.It's okaythat thisis hard.Hardthingshelp megrow.I amtryingmy best.I controlmyactions.I amdoing thebest I can.I have thepower tochange.I canchange myattitude tohelp me.I don'tknow thatis true.It's okayto makemistakes.Hardthingshelp megrow.I canreach mygoals.YET!I chooseto behappy.This ishard and Iwill keeptrying.SilenzioBruno!I canmakegoodchoices.This ishard and Iwill keeptrying.I amsmart.I amtryingmy best.I will getthroughthis.I am agoodperson.I cantry newthings.I canchange myattitude tohelp me.I will getthroughthis.I chooseto behappy.I can beproud ofmyself.I canforgivemyself.I haven'tfigured itout yet.I can try adifferentway.Whatevidencedo Ihave?I amgratefulfor what Ihave.It's okaythat thisis hard.I can try adifferentway.It's okaythat thisis hard.Hardthingshelp megrow.I amtryingmy best.I controlmyactions.I amdoing thebest I can.I have thepower tochange.I canchange myattitude tohelp me.I don'tknow thatis true.It's okayto makemistakes.Hardthingshelp megrow.I canreach mygoals.YET!I chooseto behappy.This ishard and Iwill keeptrying.SilenzioBruno!I canmakegoodchoices.This ishard and Iwill keeptrying.I amsmart.I amtryingmy best.I will getthroughthis.I am agoodperson.I cantry newthings.I canchange myattitude tohelp me.I will getthroughthis.I chooseto behappy.I can beproud ofmyself.I canforgivemyself.I haven'tfigured itout yet.I can try adifferentway.Whatevidencedo Ihave?I amgratefulfor what Ihave.It's okaythat thisis hard.

Positive Self Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can try a different way.
  2. It's okay that this is hard.
  3. Hard things help me grow.
  4. I am trying my best.
  5. I control my actions.
  6. I am doing the best I can.
  7. I have the power to change.
  8. I can change my attitude to help me.
  9. I don't know that is true.
  10. It's okay to make mistakes.
  11. Hard things help me grow.
  12. I can reach my goals.
  13. YET!
  14. I choose to be happy.
  15. This is hard and I will keep trying.
  16. Silenzio Bruno!
  17. I can make good choices.
  18. This is hard and I will keep trying.
  19. I am smart.
  20. I am trying my best.
  21. I will get through this.
  22. I am a good person.
  23. I can try new things.
  24. I can change my attitude to help me.
  25. I will get through this.
  26. I choose to be happy.
  27. I can be proud of myself.
  28. I can forgive myself.
  29. I haven't figured it out yet.
  30. I can try a different way.
  31. What evidence do I have?
  33. I am grateful for what I have.
  34. It's okay that this is hard.