Hardthingshelp megrow.I don'tknow thatis true.Whatevidencedo Ihave?I amsmart.Hardthingshelp megrow.YET!This ishard and Iwill keeptrying.It's okaythat thisis hard.I canchange myattitude tohelp me.This ishard and Iwill keeptrying.I can beproud ofmyself.I controlmyactions.I canmakegoodchoices.It's okaythat thisis hard.I will getthroughthis.I will getthroughthis.I can try adifferentway.I canchange myattitude tohelp me.It's okayto makemistakes.I amdoing thebest I can.I have thepower tochange.I amtryingmy best.I can try adifferentway.I haven'tfigured itout yet.I am agoodperson.I canforgivemyself.I cantry newthings.I canreach mygoals.I chooseto behappy.I chooseto behappy.I amtryingmy best.SilenzioBruno!I amgratefulfor what Ihave.Hardthingshelp megrow.I don'tknow thatis true.Whatevidencedo Ihave?I amsmart.Hardthingshelp megrow.YET!This ishard and Iwill keeptrying.It's okaythat thisis hard.I canchange myattitude tohelp me.This ishard and Iwill keeptrying.I can beproud ofmyself.I controlmyactions.I canmakegoodchoices.It's okaythat thisis hard.I will getthroughthis.I will getthroughthis.I can try adifferentway.I canchange myattitude tohelp me.It's okayto makemistakes.I amdoing thebest I can.I have thepower tochange.I amtryingmy best.I can try adifferentway.I haven'tfigured itout yet.I am agoodperson.I canforgivemyself.I cantry newthings.I canreach mygoals.I chooseto behappy.I chooseto behappy.I amtryingmy best.SilenzioBruno!I amgratefulfor what Ihave.

Positive Self Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hard things help me grow.
  2. I don't know that is true.
  3. What evidence do I have?
  4. I am smart.
  5. Hard things help me grow.
  6. YET!
  7. This is hard and I will keep trying.
  8. It's okay that this is hard.
  9. I can change my attitude to help me.
  10. This is hard and I will keep trying.
  11. I can be proud of myself.
  12. I control my actions.
  13. I can make good choices.
  14. It's okay that this is hard.
  15. I will get through this.
  16. I will get through this.
  17. I can try a different way.
  18. I can change my attitude to help me.
  19. It's okay to make mistakes.
  20. I am doing the best I can.
  21. I have the power to change.
  22. I am trying my best.
  23. I can try a different way.
  24. I haven't figured it out yet.
  25. I am a good person.
  26. I can forgive myself.
  27. I can try new things.
  28. I can reach my goals.
  30. I choose to be happy.
  31. I choose to be happy.
  32. I am trying my best.
  33. Silenzio Bruno!
  34. I am grateful for what I have.