I chooseto behappy.I chooseto behappy.I amgratefulfor what Ihave.SilenzioBruno!I can beproud ofmyself.I amdoing thebest I can.I have thepower tochange.I amtryingmy best.I amtryingmy best.I canmakegoodchoices.It's okaythat thisis hard.I will getthroughthis.I haven'tfigured itout yet.I canchange myattitude tohelp me.I am agoodperson.I can try adifferentway.I cantry newthings.I canforgivemyself.Hardthingshelp megrow.Whatevidencedo Ihave?Hardthingshelp megrow.This ishard and Iwill keeptrying.It's okayto makemistakes.I don'tknow thatis true.I will getthroughthis.This ishard and Iwill keeptrying.I canreach mygoals.I controlmyactions.I amsmart.I canchange myattitude tohelp me.It's okaythat thisis hard.I can try adifferentway.YET!I chooseto behappy.I chooseto behappy.I amgratefulfor what Ihave.SilenzioBruno!I can beproud ofmyself.I amdoing thebest I can.I have thepower tochange.I amtryingmy best.I amtryingmy best.I canmakegoodchoices.It's okaythat thisis hard.I will getthroughthis.I haven'tfigured itout yet.I canchange myattitude tohelp me.I am agoodperson.I can try adifferentway.I cantry newthings.I canforgivemyself.Hardthingshelp megrow.Whatevidencedo Ihave?Hardthingshelp megrow.This ishard and Iwill keeptrying.It's okayto makemistakes.I don'tknow thatis true.I will getthroughthis.This ishard and Iwill keeptrying.I canreach mygoals.I controlmyactions.I amsmart.I canchange myattitude tohelp me.It's okaythat thisis hard.I can try adifferentway.YET!

Positive Self Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I choose to be happy.
  3. I choose to be happy.
  4. I am grateful for what I have.
  5. Silenzio Bruno!
  6. I can be proud of myself.
  7. I am doing the best I can.
  8. I have the power to change.
  9. I am trying my best.
  10. I am trying my best.
  11. I can make good choices.
  12. It's okay that this is hard.
  13. I will get through this.
  14. I haven't figured it out yet.
  15. I can change my attitude to help me.
  16. I am a good person.
  17. I can try a different way.
  18. I can try new things.
  19. I can forgive myself.
  20. Hard things help me grow.
  21. What evidence do I have?
  22. Hard things help me grow.
  23. This is hard and I will keep trying.
  24. It's okay to make mistakes.
  25. I don't know that is true.
  26. I will get through this.
  27. This is hard and I will keep trying.
  28. I can reach my goals.
  29. I control my actions.
  30. I am smart.
  31. I can change my attitude to help me.
  32. It's okay that this is hard.
  33. I can try a different way.
  34. YET!