DANCE PRACTICE - 5pm - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. practice 32 brushes on each foot 3x this week
2. Dance a sword dance over elevated swords (think cups under yard sticks)
3. 1 minute pointing/flexing toes 4x this week
4. practice 32 consecutive (as best you can) leaps
5. dance a 6 step fling (1st, toe heel step twice, crossover step twice, last step)
6. 1 minute plank 2x this week
7. practice full seann triubhas 4x this week
8. 16 leaps
9. practice 32 pas de basque 3x this week
10. Practice "hop brush beat beat step" in seann triubhas 3x this week aside from dancing to music
11. Practice seann triubhas bow/introduction 3x this week
12. Practice second step of seann triubhas 3x this week
13. 30 second side plank each side 2x this week
14. 8 burpees
15. practice 32 consecutive highcuts 4x this week
16. dance 4 step fling to music 4x this week
17. 16 burpees
18. practice full lilt 4x this week
19. 10 pushups 2x this week
20. practice full sword dance to music 4x this week
21. 32 toe heel movements 4x this week
22. practice 16 shuffles 3x this week
23. Stretch for 5 minutes 3x this week
24. 32 consecutive pas de basque 2x this week