Eat a healthy breakfast Give someone a thoughtful gift Write 3 things you're thankful for Help a friend with homework Help a sibling with homework Volunteer for the community Help your parents make dinner Write a list of places you feel safe Come to an after school event Thank a supportive adult in your life Turn in 2 missing assignments Set and complete a goal for this week Greet your neighbors Write down 3 things you're excited for Make a list of your core values Draw or do something creative Call or visit an elderly family member Read for 30 minutes Take a walk outside Meditate or try a religious activity Give a compliment to someone you don't know Tell a parent about a success in school Tell a parent about a challenge in school Do a chore you aren't forced to do Spend an evening with your family Watch a sunrise or sunset Tell a teacher you appreciate them Reconnect with an old friend Pick up trash in the community Write a list of trusted adults in your life Practice or try a novel activity Clean your room Smile at three strangers Spend some time outside Donate something you don't use anymore Sleep 8 hours on a school night Read or learn about a different culture Grow a plant in a pot or garden Eat a healthy breakfast Give someone a thoughtful gift Write 3 things you're thankful for Help a friend with homework Help a sibling with homework Volunteer for the community Help your parents make dinner Write a list of places you feel safe Come to an after school event Thank a supportive adult in your life Turn in 2 missing assignments Set and complete a goal for this week Greet your neighbors Write down 3 things you're excited for Make a list of your core values Draw or do something creative Call or visit an elderly family member Read for 30 minutes Take a walk outside Meditate or try a religious activity Give a compliment to someone you don't know Tell a parent about a success in school Tell a parent about a challenge in school Do a chore you aren't forced to do Spend an evening with your family Watch a sunrise or sunset Tell a teacher you appreciate them Reconnect with an old friend Pick up trash in the community Write a list of trusted adults in your life Practice or try a novel activity Clean your room Smile at three strangers Spend some time outside Donate something you don't use anymore Sleep 8 hours on a school night Read or learn about a different culture Grow a plant in a pot or garden
(Print)
Eat a healthy breakfast
Give someone a thoughtful gift
Write 3 things you're thankful for
Help a friend with homework
Help a sibling with homework
Volunteer for the community
Help your parents make dinner
Write a list of places you feel safe
Come to an after school event
Thank a supportive adult in your life
Turn in 2 missing assignments
Set and complete a goal for this week
Greet your neighbors
Write down 3 things you're excited for
Make a list of your core values
Draw or do something creative
Call or visit an elderly family member
Read for 30 minutes
Take a walk outside
Meditate or try a religious activity
Give a compliment to someone you don't know
Tell a parent about a success in school
Tell a parent about a challenge in school
Do a chore you aren't forced to do
Spend an evening with your family
Watch a sunrise or sunset
Tell a teacher you appreciate them
Reconnect with an old friend
Pick up trash in the community
Write a list of trusted adults in your life
Practice or try a novel activity
Clean your room
Smile at three strangers
Spend some time outside
Donate something you don't use anymore
Sleep 8 hours on a school night
Read or learn about a different culture
Grow a plant in a pot or garden
