Tell a teacher you appreciate them Clean your room Come to an after school event Grow a plant in a pot or garden Smile at three strangers Tell a parent about a challenge in school Eat a healthy breakfast Thank a supportive adult in your life Help a sibling with homework Read or learn about a different culture Reconnect with an old friend Turn in 2 missing assignments Volunteer for the community Practice or try a novel activity Make a list of your core values Spend some time outside Read for 30 minutes Do a chore you aren't forced to do Help your parents make dinner Spend an evening with your family Help a friend with homework Write a list of places you feel safe Pick up trash in the community Set and complete a goal for this week Sleep 8 hours on a school night Tell a parent about a success in school Meditate or try a religious activity Watch a sunrise or sunset Draw or do something creative Write 3 things you're thankful for Take a walk outside Call or visit an elderly family member Greet your neighbors Write a list of trusted adults in your life Write down 3 things you're excited for Give someone a thoughtful gift Donate something you don't use anymore Give a compliment to someone you don't know Tell a teacher you appreciate them Clean your room Come to an after school event Grow a plant in a pot or garden Smile at three strangers Tell a parent about a challenge in school Eat a healthy breakfast Thank a supportive adult in your life Help a sibling with homework Read or learn about a different culture Reconnect with an old friend Turn in 2 missing assignments Volunteer for the community Practice or try a novel activity Make a list of your core values Spend some time outside Read for 30 minutes Do a chore you aren't forced to do Help your parents make dinner Spend an evening with your family Help a friend with homework Write a list of places you feel safe Pick up trash in the community Set and complete a goal for this week Sleep 8 hours on a school night Tell a parent about a success in school Meditate or try a religious activity Watch a sunrise or sunset Draw or do something creative Write 3 things you're thankful for Take a walk outside Call or visit an elderly family member Greet your neighbors Write a list of trusted adults in your life Write down 3 things you're excited for Give someone a thoughtful gift Donate something you don't use anymore Give a compliment to someone you don't know
(Print)
Tell a teacher you appreciate them
Clean your room
Come to an after school event
Grow a plant in a pot or garden
Smile at three strangers
Tell a parent about a challenge in school
Eat a healthy breakfast
Thank a supportive adult in your life
Help a sibling with homework
Read or learn about a different culture
Reconnect with an old friend
Turn in 2 missing assignments
Volunteer for the community
Practice or try a novel activity
Make a list of your core values
Spend some time outside
Read for 30 minutes
Do a chore you aren't forced to do
Help your parents make dinner
Spend an evening with your family
Help a friend with homework
Write a list of places you feel safe
Pick up trash in the community
Set and complete a goal for this week
Sleep 8 hours on a school night
Tell a parent about a success in school
Meditate or try a religious activity
Watch a sunrise or sunset
Draw or do something creative
Write 3 things you're thankful for
Take a walk outside
Call or visit an elderly family member
Greet your neighbors
Write a list of trusted adults in your life
Write down 3 things you're excited for
Give someone a thoughtful gift
Donate something you don't use anymore
Give a compliment to someone you don't know
