Help your parents make dinner Volunteer for the community Smile at three strangers Set and complete a goal for this week Thank a supportive adult in your life Spend some time outside Reconnect with an old friend Give someone a thoughtful gift Spend an evening with your family Make a list of your core values Read or learn about a different culture Eat a healthy breakfast Pick up trash in the community Help a friend with homework Donate something you don't use anymore Write a list of places you feel safe Draw or do something creative Watch a sunrise or sunset Practice or try a novel activity Come to an after school event Help a sibling with homework Greet your neighbors Meditate or try a religious activity Write a list of trusted adults in your life Grow a plant in a pot or garden Clean your room Write 3 things you're thankful for Read for 30 minutes Do a chore you aren't forced to do Give a compliment to someone you don't know Tell a parent about a success in school Take a walk outside Call or visit an elderly family member Write down 3 things you're excited for Tell a parent about a challenge in school Sleep 8 hours on a school night Turn in 2 missing assignments Tell a teacher you appreciate them Help your parents make dinner Volunteer for the community Smile at three strangers Set and complete a goal for this week Thank a supportive adult in your life Spend some time outside Reconnect with an old friend Give someone a thoughtful gift Spend an evening with your family Make a list of your core values Read or learn about a different culture Eat a healthy breakfast Pick up trash in the community Help a friend with homework Donate something you don't use anymore Write a list of places you feel safe Draw or do something creative Watch a sunrise or sunset Practice or try a novel activity Come to an after school event Help a sibling with homework Greet your neighbors Meditate or try a religious activity Write a list of trusted adults in your life Grow a plant in a pot or garden Clean your room Write 3 things you're thankful for Read for 30 minutes Do a chore you aren't forced to do Give a compliment to someone you don't know Tell a parent about a success in school Take a walk outside Call or visit an elderly family member Write down 3 things you're excited for Tell a parent about a challenge in school Sleep 8 hours on a school night Turn in 2 missing assignments Tell a teacher you appreciate them
(Print)
Help your parents make dinner
Volunteer for the community
Smile at three strangers
Set and complete a goal for this week
Thank a supportive adult in your life
Spend some time outside
Reconnect with an old friend
Give someone a thoughtful gift
Spend an evening with your family
Make a list of your core values
Read or learn about a different culture
Eat a healthy breakfast
Pick up trash in the community
Help a friend with homework
Donate something you don't use anymore
Write a list of places you feel safe
Draw or do something creative
Watch a sunrise or sunset
Practice or try a novel activity
Come to an after school event
Help a sibling with homework
Greet your neighbors
Meditate or try a religious activity
Write a list of trusted adults in your life
Grow a plant in a pot or garden
Clean your room
Write 3 things you're thankful for
Read for 30 minutes
Do a chore you aren't forced to do
Give a compliment to someone you don't know
Tell a parent about a success in school
Take a walk outside
Call or visit an elderly family member
Write down 3 things you're excited for
Tell a parent about a challenge in school
Sleep 8 hours on a school night
Turn in 2 missing assignments
Tell a teacher you appreciate them
