Write 3 things you're thankful for Do a chore you aren't forced to do Read or learn about a different culture Give someone a thoughtful gift Clean your room Help your parents make dinner Help a friend with homework Practice or try a novel activity Call or visit an elderly family member Meditate or try a religious activity Tell a teacher you appreciate them Come to an after school event Tell a parent about a success in school Draw or do something creative Turn in 2 missing assignments Sleep 8 hours on a school night Volunteer for the community Greet your neighbors Make a list of your core values Give a compliment to someone you don't know Read for 30 minutes Smile at three strangers Reconnect with an old friend Spend some time outside Take a walk outside Write a list of places you feel safe Donate something you don't use anymore Help a sibling with homework Grow a plant in a pot or garden Eat a healthy breakfast Pick up trash in the community Write down 3 things you're excited for Spend an evening with your family Watch a sunrise or sunset Write a list of trusted adults in your life Tell a parent about a challenge in school Thank a supportive adult in your life Set and complete a goal for this week Write 3 things you're thankful for Do a chore you aren't forced to do Read or learn about a different culture Give someone a thoughtful gift Clean your room Help your parents make dinner Help a friend with homework Practice or try a novel activity Call or visit an elderly family member Meditate or try a religious activity Tell a teacher you appreciate them Come to an after school event Tell a parent about a success in school Draw or do something creative Turn in 2 missing assignments Sleep 8 hours on a school night Volunteer for the community Greet your neighbors Make a list of your core values Give a compliment to someone you don't know Read for 30 minutes Smile at three strangers Reconnect with an old friend Spend some time outside Take a walk outside Write a list of places you feel safe Donate something you don't use anymore Help a sibling with homework Grow a plant in a pot or garden Eat a healthy breakfast Pick up trash in the community Write down 3 things you're excited for Spend an evening with your family Watch a sunrise or sunset Write a list of trusted adults in your life Tell a parent about a challenge in school Thank a supportive adult in your life Set and complete a goal for this week
(Print)
Write 3 things you're thankful for
Do a chore you aren't forced to do
Read or learn about a different culture
Give someone a thoughtful gift
Clean your room
Help your parents make dinner
Help a friend with homework
Practice or try a novel activity
Call or visit an elderly family member
Meditate or try a religious activity
Tell a teacher you appreciate them
Come to an after school event
Tell a parent about a success in school
Draw or do something creative
Turn in 2 missing assignments
Sleep 8 hours on a school night
Volunteer for the community
Greet your neighbors
Make a list of your core values
Give a compliment to someone you don't know
Read for 30 minutes
Smile at three strangers
Reconnect with an old friend
Spend some time outside
Take a walk outside
Write a list of places you feel safe
Donate something you don't use anymore
Help a sibling with homework
Grow a plant in a pot or garden
Eat a healthy breakfast
Pick up trash in the community
Write down 3 things you're excited for
Spend an evening with your family
Watch a sunrise or sunset
Write a list of trusted adults in your life
Tell a parent about a challenge in school
Thank a supportive adult in your life
Set and complete a goal for this week
