Smile at three strangers Turn in 2 missing assignments Reconnect with an old friend Take a walk outside Read or learn about a different culture Do a chore you aren't forced to do Spend an evening with your family Thank a supportive adult in your life Clean your room Set and complete a goal for this week Tell a parent about a success in school Call or visit an elderly family member Give a compliment to someone you don't know Donate something you don't use anymore Help a friend with homework Read for 30 minutes Make a list of your core values Spend some time outside Greet your neighbors Write a list of places you feel safe Volunteer for the community Help a sibling with homework Watch a sunrise or sunset Come to an after school event Pick up trash in the community Tell a teacher you appreciate them Eat a healthy breakfast Draw or do something creative Meditate or try a religious activity Grow a plant in a pot or garden Tell a parent about a challenge in school Write down 3 things you're excited for Give someone a thoughtful gift Write 3 things you're thankful for Write a list of trusted adults in your life Help your parents make dinner Sleep 8 hours on a school night Practice or try a novel activity Smile at three strangers Turn in 2 missing assignments Reconnect with an old friend Take a walk outside Read or learn about a different culture Do a chore you aren't forced to do Spend an evening with your family Thank a supportive adult in your life Clean your room Set and complete a goal for this week Tell a parent about a success in school Call or visit an elderly family member Give a compliment to someone you don't know Donate something you don't use anymore Help a friend with homework Read for 30 minutes Make a list of your core values Spend some time outside Greet your neighbors Write a list of places you feel safe Volunteer for the community Help a sibling with homework Watch a sunrise or sunset Come to an after school event Pick up trash in the community Tell a teacher you appreciate them Eat a healthy breakfast Draw or do something creative Meditate or try a religious activity Grow a plant in a pot or garden Tell a parent about a challenge in school Write down 3 things you're excited for Give someone a thoughtful gift Write 3 things you're thankful for Write a list of trusted adults in your life Help your parents make dinner Sleep 8 hours on a school night Practice or try a novel activity
(Print)
Smile at three strangers
Turn in 2 missing assignments
Reconnect with an old friend
Take a walk outside
Read or learn about a different culture
Do a chore you aren't forced to do
Spend an evening with your family
Thank a supportive adult in your life
Clean your room
Set and complete a goal for this week
Tell a parent about a success in school
Call or visit an elderly family member
Give a compliment to someone you don't know
Donate something you don't use anymore
Help a friend with homework
Read for 30 minutes
Make a list of your core values
Spend some time outside
Greet your neighbors
Write a list of places you feel safe
Volunteer for the community
Help a sibling with homework
Watch a sunrise or sunset
Come to an after school event
Pick up trash in the community
Tell a teacher you appreciate them
Eat a healthy breakfast
Draw or do something creative
Meditate or try a religious activity
Grow a plant in a pot or garden
Tell a parent about a challenge in school
Write down 3 things you're excited for
Give someone a thoughtful gift
Write 3 things you're thankful for
Write a list of trusted adults in your life
Help your parents make dinner
Sleep 8 hours on a school night
Practice or try a novel activity
