Write 3 things you're thankful for Write a list of trusted adults in your life Spend some time outside Come to an after school event Read or learn about a different culture Make a list of your core values Clean your room Write down 3 things you're excited for Read for 30 minutes Meditate or try a religious activity Donate something you don't use anymore Help your parents make dinner Set and complete a goal for this week Tell a parent about a challenge in school Spend an evening with your family Help a sibling with homework Grow a plant in a pot or garden Draw or do something creative Reconnect with an old friend Sleep 8 hours on a school night Smile at three strangers Pick up trash in the community Do a chore you aren't forced to do Volunteer for the community Practice or try a novel activity Tell a parent about a success in school Take a walk outside Tell a teacher you appreciate them Eat a healthy breakfast Help a friend with homework Give someone a thoughtful gift Greet your neighbors Give a compliment to someone you don't know Write a list of places you feel safe Watch a sunrise or sunset Thank a supportive adult in your life Call or visit an elderly family member Turn in 2 missing assignments Write 3 things you're thankful for Write a list of trusted adults in your life Spend some time outside Come to an after school event Read or learn about a different culture Make a list of your core values Clean your room Write down 3 things you're excited for Read for 30 minutes Meditate or try a religious activity Donate something you don't use anymore Help your parents make dinner Set and complete a goal for this week Tell a parent about a challenge in school Spend an evening with your family Help a sibling with homework Grow a plant in a pot or garden Draw or do something creative Reconnect with an old friend Sleep 8 hours on a school night Smile at three strangers Pick up trash in the community Do a chore you aren't forced to do Volunteer for the community Practice or try a novel activity Tell a parent about a success in school Take a walk outside Tell a teacher you appreciate them Eat a healthy breakfast Help a friend with homework Give someone a thoughtful gift Greet your neighbors Give a compliment to someone you don't know Write a list of places you feel safe Watch a sunrise or sunset Thank a supportive adult in your life Call or visit an elderly family member Turn in 2 missing assignments
(Print)
Write 3 things you're thankful for
Write a list of trusted adults in your life
Spend some time outside
Come to an after school event
Read or learn about a different culture
Make a list of your core values
Clean your room
Write down 3 things you're excited for
Read for 30 minutes
Meditate or try a religious activity
Donate something you don't use anymore
Help your parents make dinner
Set and complete a goal for this week
Tell a parent about a challenge in school
Spend an evening with your family
Help a sibling with homework
Grow a plant in a pot or garden
Draw or do something creative
Reconnect with an old friend
Sleep 8 hours on a school night
Smile at three strangers
Pick up trash in the community
Do a chore you aren't forced to do
Volunteer for the community
Practice or try a novel activity
Tell a parent about a success in school
Take a walk outside
Tell a teacher you appreciate them
Eat a healthy breakfast
Help a friend with homework
Give someone a thoughtful gift
Greet your neighbors
Give a compliment to someone you don't know
Write a list of places you feel safe
Watch a sunrise or sunset
Thank a supportive adult in your life
Call or visit an elderly family member
Turn in 2 missing assignments
